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GRAMMACATHY's Photo GRAMMACATHY Posts: 22,870
1/30/10 9:02 P

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Visualizing the last two is so funny....
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curly leg icon

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Cathy
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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (482,118)
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1/30/10 5:57 P

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dumb bells

DAWN: Challenging all my friends & family to change the world, one act of kindness at a time. SMILE!

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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DIAMONDROSE53's Photo DIAMONDROSE53 Posts: 1,548
1/30/10 4:33 P

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Leg Curls

Sorry my legs don't curl easily for me. How about YOu.

Does that mean I have to set them on rollers?

Polkamama1

Judy Ann


For every hour you walk you add two hours to your life!

Stay OP, hydrated, and find the humor in your life

BELIEVE THAT LIFE IS WORTH LIVING AND YOUR BELIEF WILL HELP CREATE THE FACT

The best preperation for good work tomorrow is to do good work today!!!

Let's get Quacking

Perks stands for:

P--Positive Thinking

E--encouraging others

R--Renewing oneself

K-- Knowledge gained

S --Success Earned


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PAULASTRAS's Photo PAULASTRAS SparkPoints: (0)
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1/28/10 8:07 A

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lol....good ones team.

the further I go the behinder I get.

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VTPHARMGIRL's Photo VTPHARMGIRL Posts: 57
1/28/10 1:33 A

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SEX .... (made you smile and makes me laugh!)

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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (482,118)
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1/28/10 12:38 A

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While walking to & fro in the pool, lift your heels.. higher... higher... now TOUCH your HEEL with your opposite hand! YEAH RIGHT! I can't touch my heels with EITHER hand....


Now... same walking.... but Lift your knees to the front... touch your elbow to your opposite knee... OH YEAH.. like that will EVER happen in THIS LIFETIME!

DAWN: Challenging all my friends & family to change the world, one act of kindness at a time. SMILE!

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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GRAMMACATHY's Photo GRAMMACATHY Posts: 22,870
1/27/10 8:42 P

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Found on a cereal box.

"Eating this cereal may be beneficial to your heart"

Also, found on the same cereal box.

First, third and fourth ingredients were all some form of sugar.

emoticon emoticon
Might as well eat a cookie.

Cathy
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DIAMONDROSE53's Photo DIAMONDROSE53 Posts: 1,548
1/27/10 8:34 P

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Crunches -- sounds like something to eat lol

For every hour you walk you add two hours to your life!

Stay OP, hydrated, and find the humor in your life

BELIEVE THAT LIFE IS WORTH LIVING AND YOUR BELIEF WILL HELP CREATE THE FACT

The best preperation for good work tomorrow is to do good work today!!!

Let's get Quacking

Perks stands for:

P--Positive Thinking

E--encouraging others

R--Renewing oneself

K-- Knowledge gained

S --Success Earned


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DIAMONDROSE53's Photo DIAMONDROSE53 Posts: 1,548
1/27/10 11:02 A

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floor exercises when you can't get there let alone get up from there to begin with!

The floor doesn't exercise it just lies there for us LOL LOL

For every hour you walk you add two hours to your life!

Stay OP, hydrated, and find the humor in your life

BELIEVE THAT LIFE IS WORTH LIVING AND YOUR BELIEF WILL HELP CREATE THE FACT

The best preperation for good work tomorrow is to do good work today!!!

Let's get Quacking

Perks stands for:

P--Positive Thinking

E--encouraging others

R--Renewing oneself

K-- Knowledge gained

S --Success Earned


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GRAMMACATHY's Photo GRAMMACATHY Posts: 22,870
1/26/10 11:33 P

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relaxing vacations

Cathy
LALOgriefsupport

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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
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1/26/10 2:21 P

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sit squats... a team I'm on always wants us to do this exercise. emoticon

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


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PAULASTRAS's Photo PAULASTRAS SparkPoints: (0)
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1/25/10 2:06 P

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cherry cheeks :) lol



New Spark Team
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LINDAKAY228's Photo LINDAKAY228 Posts: 19,570
1/25/10 9:55 A

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Oh Cathy I like that image! Some days I could use a set of jumper cables to get me going LOL.

Linda

Last is just the slowest winner."-C Hunter Boyd







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GRAMMACATHY's Photo GRAMMACATHY Posts: 22,870
1/25/10 2:20 A

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Jumpstart your program.

It was just on TV from Jillian Michaels. I've heard the term in both TOPS and Weight Watchers too. They must be selling electric paddles that you attach to your chest and your car battery. Now that ought to give you a boost.
emoticon

Cathy
LALOgriefsupport

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PAULASTRAS's Photo PAULASTRAS SparkPoints: (0)
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1/24/10 11:16 P

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when you thearpy instructor keeps saying,
do one more, do one more,

New Spark Team
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Leader
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t.y.......
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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (482,118)
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1/24/10 8:39 P

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When the instructor keeps yelling "BREATHE" when it's all you can do huffing and puffing to move with the music! Breathe? Yeah right!

DAWN: Challenging all my friends & family to change the world, one act of kindness at a time. SMILE!

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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POSEY440's Photo POSEY440 SparkPoints: (486,134)
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1/24/10 6:07 P

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squat thrust sorry just cannot do it. emoticon by Blue Rose Quack

Edited by: POSEY440 at: 1/24/2010 (18:52)
http://facebook.com/posey440

All in good time...and with the help of my friends.


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LINDAKAY228's Photo LINDAKAY228 Posts: 19,570
1/24/10 6:00 P

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Jumping jacks - What happens when you jack doesn't want to jump anymore?

Linda

Last is just the slowest winner."-C Hunter Boyd







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DIAMONDROSE53's Photo DIAMONDROSE53 Posts: 1,548
1/24/10 3:37 P

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jogging when all one can do is walk LOL

For every hour you walk you add two hours to your life!

Stay OP, hydrated, and find the humor in your life

BELIEVE THAT LIFE IS WORTH LIVING AND YOUR BELIEF WILL HELP CREATE THE FACT

The best preperation for good work tomorrow is to do good work today!!!

Let's get Quacking

Perks stands for:

P--Positive Thinking

E--encouraging others

R--Renewing oneself

K-- Knowledge gained

S --Success Earned


 Pounds lost: 300.0 
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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (482,118)
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1/24/10 1:37 P

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emoticon I can relate to that one!

DAWN: Challenging all my friends & family to change the world, one act of kindness at a time. SMILE!

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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PAULASTRAS's Photo PAULASTRAS SparkPoints: (0)
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1/24/10 1:34 P

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good ones everyone, now my turn lol

hop, skip, and jump.....while sitting on walker.



New Spark Team
"Life Is Like A Bunch Of Chocolates"
Leader
Grab a Tootsie Roll & roll on in and JOIN US!!!
t.y.......
www.sparkpeople.com/myspark/groups_i
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DIAMONDROSE53's Photo DIAMONDROSE53 Posts: 1,548
1/23/10 6:39 P

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Lunge with bad knees LOL LOL LOL


For every hour you walk you add two hours to your life!

Stay OP, hydrated, and find the humor in your life

BELIEVE THAT LIFE IS WORTH LIVING AND YOUR BELIEF WILL HELP CREATE THE FACT

The best preperation for good work tomorrow is to do good work today!!!

Let's get Quacking

Perks stands for:

P--Positive Thinking

E--encouraging others

R--Renewing oneself

K-- Knowledge gained

S --Success Earned


 Pounds lost: 300.0 
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185
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LASHARINK's Photo LASHARINK Posts: 767
1/23/10 5:02 P

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"one size fits all" - I guess that was supposed to be positive making me think it would be possible that I could also wear some of these all for one styles, but when they don't fit, I usuall LOL

Going to be successful with SparkPeople and my Fitbit!!


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PAULASTRAS's Photo PAULASTRAS SparkPoints: (0)
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1/23/10 2:19 A

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roll out the barrell :) lol

New Spark Team
"Life Is Like A Bunch Of Chocolates"
Leader
Grab a Tootsie Roll & roll on in and JOIN US!!!
t.y.......
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HIPPIEGURL's Photo HIPPIEGURL Posts: 5,057
1/22/10 6:54 P

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jumbo shrimp - low cal, high protein, & oxymoron! LOL!

Sandy



Work like you don't need the money, love like you've never been hurt, dance like nobody's watching and NEVER fry bacon naked!

You are successful the moment you start moving toward a worthwhile goal.
-Charles Carlson


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LINDAKAY228's Photo LINDAKAY228 Posts: 19,570
1/22/10 5:09 P

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butt kicks

Edited by: LINDAKAY228 at: 1/22/2010 (17:10)
Linda

Last is just the slowest winner."-C Hunter Boyd







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DAWNWATERWOMAN's Photo DAWNWATERWOMAN SparkPoints: (482,118)
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1/22/10 12:03 P

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squats

DAWN: Challenging all my friends & family to change the world, one act of kindness at a time. SMILE!

QUOTE: "To love another person is to see the face of God." -Victor Hugo



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DIAMONDROSE53's Photo DIAMONDROSE53 Posts: 1,548
1/22/10 7:58 A

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Here we will write positive words that make us laugh when we hear them or see them.

Dumb bells

For every hour you walk you add two hours to your life!

Stay OP, hydrated, and find the humor in your life

BELIEVE THAT LIFE IS WORTH LIVING AND YOUR BELIEF WILL HELP CREATE THE FACT

The best preperation for good work tomorrow is to do good work today!!!

Let's get Quacking

Perks stands for:

P--Positive Thinking

E--encouraging others

R--Renewing oneself

K-- Knowledge gained

S --Success Earned


 Pounds lost: 300.0 
0
92.5
185
277.5
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