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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
3/9/12 8:13 P

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmotherís Fitness Club
Anti-Inflammatory Diet


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DEBK0923's Photo DEBK0923 Posts: 2,390
3/9/12 7:22 P

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It's the ATTITUDE, not the APTITUDE, that determines the ALTITUDE

When my HEART and SOUL is in whatever I want to have success with, I can accomplish miricles


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CD12019534 Posts: 10,050
3/9/12 7:20 P

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CRAFTY626's Photo CRAFTY626 Posts: 25,590
3/9/12 10:54 A

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Jan



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JLPARKHURST's Photo JLPARKHURST SparkPoints: (0)
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3/9/12 10:21 A

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emoticon emoticon & lots of housework, starting that spring cleaning

Edited by: JLPARKHURST at: 3/9/2012 (10:21)
~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


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3/9/12 7:51 A

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MERETONI's Photo MERETONI SparkPoints: (0)
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3/9/12 7:18 A

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New mom, new life, new goals.


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3/9/12 6:33 A

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3/9/12 12:27 A

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DEBK0923's Photo DEBK0923 Posts: 2,390
3/8/12 8:02 P

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It's the ATTITUDE, not the APTITUDE, that determines the ALTITUDE

When my HEART and SOUL is in whatever I want to have success with, I can accomplish miricles


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HEALTHYOTTER's Photo HEALTHYOTTER Posts: 969
3/8/12 6:46 P

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JLPARKHURST's Photo JLPARKHURST SparkPoints: (0)
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3/8/12 9:48 A

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~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


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3/8/12 8:09 A

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MERETONI's Photo MERETONI SparkPoints: (0)
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3/8/12 7:26 A

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New mom, new life, new goals.


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3/8/12 12:28 A

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MSGIGGLES72's Photo MSGIGGLES72 SparkPoints: (0)
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3/7/12 9:34 P

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to belive in yourself...be true to yourself..to belive in god and his son...to be true to god and his son..to havd faith in god and all he does for us...
the leader of people living for Christ..co-leader of
sister supporting sister through life,survivors of divorce,christian single parents,good eats,walking for Jesus,first place 4 heath new and old families with new babies.we all are here to be healthier so lets work together to help each other with that.to support each other when we ne


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DEBK0923's Photo DEBK0923 Posts: 2,390
3/7/12 7:56 P

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It's the ATTITUDE, not the APTITUDE, that determines the ALTITUDE

When my HEART and SOUL is in whatever I want to have success with, I can accomplish miricles


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JLPARKHURST's Photo JLPARKHURST SparkPoints: (0)
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3/7/12 9:45 A

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~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


 current weight: 165.6 
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142.8
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KWILLIAMS55's Photo KWILLIAMS55 SparkPoints: (32,456)
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3/7/12 8:34 A

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3/7/12 7:58 A

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MERETONI's Photo MERETONI SparkPoints: (0)
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3/7/12 7:27 A

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emoticon arms & shoulders today

New mom, new life, new goals.


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CD12019534 Posts: 10,050
3/7/12 12:47 A

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DEBK0923's Photo DEBK0923 Posts: 2,390
3/6/12 6:56 P

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It's the ATTITUDE, not the APTITUDE, that determines the ALTITUDE

When my HEART and SOUL is in whatever I want to have success with, I can accomplish miricles


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HEALTHYOTTER's Photo HEALTHYOTTER Posts: 969
3/6/12 4:39 P

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MISTRESSC's Photo MISTRESSC Posts: 568
3/6/12 11:30 A

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I can do this one step at a time!!!!


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3/6/12 9:19 A

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MERETONI's Photo MERETONI SparkPoints: (0)
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3/6/12 7:21 A

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emoticon I couldn't find one for dancing (Zumba) so shoes it is!

New mom, new life, new goals.


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3/5/12 9:57 P

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emoticon In my mind's eye 1 day....instead yardwork

DEBK0923's Photo DEBK0923 Posts: 2,390
3/5/12 6:29 P

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It's the ATTITUDE, not the APTITUDE, that determines the ALTITUDE

When my HEART and SOUL is in whatever I want to have success with, I can accomplish miricles


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4_MY_LIFE's Photo 4_MY_LIFE Posts: 14,336
3/5/12 4:14 P

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***Renee***
Scarlet Dragons, BL Winter Challenge
Time zone: Central Time, Middle Tennessee


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3/5/12 2:46 P

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New mom, new life, new goals.


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FULLOFFAITH's Photo FULLOFFAITH Posts: 2,337
3/5/12 8:38 A

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Losing weight is hard.

Maintaining weight is hard

Staying overweight is hard.

CHOOSE YOUR HARD.

Lisa


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3/5/12 8:24 A

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IILAAD65's Photo IILAAD65 Posts: 4,504
3/5/12 8:21 A

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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LUBAML's Photo LUBAML Posts: 10,513
3/5/12 8:19 A

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ARABIGAL's Photo ARABIGAL Posts: 274
3/5/12 6:23 A

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3/4/12 9:44 P

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IILAAD65's Photo IILAAD65 Posts: 4,504
3/4/12 8:13 P

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Beth

"The road to success is always under construction."

www.knightanddayfitness.net


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CD3291619 Posts: 11,065
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JLPARKHURST's Photo JLPARKHURST SparkPoints: (0)
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3/4/12 9:29 A

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~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


 current weight: 165.6 
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CD3291619 Posts: 11,065
3/4/12 4:10 A

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DEBK0923's Photo DEBK0923 Posts: 2,390
3/3/12 6:49 P

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It's the ATTITUDE, not the APTITUDE, that determines the ALTITUDE

When my HEART and SOUL is in whatever I want to have success with, I can accomplish miricles


 current weight: 173.0 
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171.5
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150.5
140
CD11978679 SparkPoints: (0)
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3/3/12 4:10 P

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JLPARKHURST's Photo JLPARKHURST SparkPoints: (0)
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emoticon I need an icon for Zumba!!!

~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


 current weight: 165.6 
165.6
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CD11808765 SparkPoints: (0)
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3/3/12 7:19 A

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DEBK0923's Photo DEBK0923 Posts: 2,390
3/2/12 7:08 P

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It's the ATTITUDE, not the APTITUDE, that determines the ALTITUDE

When my HEART and SOUL is in whatever I want to have success with, I can accomplish miricles


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MISTRESSC's Photo MISTRESSC Posts: 568
3/2/12 11:53 A

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I can do this one step at a time!!!!


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DEBI160NOW's Photo DEBI160NOW Posts: 704
3/2/12 9:25 A

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A day at a time, this will happen. God first!!

Debi
Central Time Zone
Illinois
Vibrant Chestnuts



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3/2/12 7:47 A

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JLPARKHURST's Photo JLPARKHURST SparkPoints: (0)
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~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


 current weight: 165.6 
165.6
154.2
142.8
131.4
120

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