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9/17/15 9:06 A

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FOR ME.....Soups, Stews and Homemade casseroles


Edited by: HOMEBODY67 at: 9/17/2015 (09:11)
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9/17/15 6:51 A

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soups and stews

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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JUDY1676's Photo JUDY1676 Posts: 797,269
9/17/15 12:04 A

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What's your favorite fall food?

Anything pumpkin-flavored!
Apple cider
Comforting soups and stew
Fall veggies (squash, parsnips, sweet potatoes, etc.)
Hot chocolate/other warm beverages
Homemade casseroles
Baked goods (in moderation!)
Other (Share it in the comments)

I really like the fall veggies and the fresh picked apples and soups.




Judy From NW Iowa

* Live simply
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* Leave the rest to God!

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MARYGOLD5's Photo MARYGOLD5 Posts: 5,922
9/16/15 10:32 P

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late afternoon

Barbara, from Tennessee. Central Time Zone.
The person who really wants to do something finds a way; the other person finds an excuse.


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9/16/15 9:38 P

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late afternoon



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9/16/15 8:36 P

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Usually, it's early evening.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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9/16/15 9:28 A

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Late afternoon, every since I was a little girl.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


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9/16/15 8:59 A

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FOR ME.....before lunch

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9/16/15 6:54 A

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early evening

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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JUDY1676's Photo JUDY1676 Posts: 797,269
9/16/15 12:06 A

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Which time of day is it hardest for you to resist food temptations?

Before lunch
Late afternoon
Before dinner
Early evening
Just before bedtime
Other

The hardest time for me is late afternoon unless I had a really late lunch!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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9/15/15 8:51 P

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Scale and how my clothes fit.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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9/15/15 1:21 P

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How my clothes fit and the scale.

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MARYGOLD5's Photo MARYGOLD5 Posts: 5,922
9/15/15 12:03 P

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all the above

Barbara, from Tennessee. Central Time Zone.
The person who really wants to do something finds a way; the other person finds an excuse.


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9/15/15 10:40 A

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The scale.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
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MSLZZY's Photo MSLZZY SparkPoints: (710,296)
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9/15/15 9:00 A

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all of the above

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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9/15/15 8:25 A

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How do you measure your progress in weight loss?

Measuring Tape
Scale
How Your Clothes Fit
Other


FOR ME....ALL of the above.


JOANNS4's Photo JOANNS4 Posts: 46,206
9/14/15 9:33 P

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No, I don't skip a meal.


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MARYGOLD5's Photo MARYGOLD5 Posts: 5,922
9/14/15 7:20 P

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No, I know that is not good.

Barbara, from Tennessee. Central Time Zone.
The person who really wants to do something finds a way; the other person finds an excuse.


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9/14/15 3:18 P

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No, I learned a long time ago, that doesn't help !

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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9/14/15 10:15 A

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Not on purpose.

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9/14/15 9:12 A

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No. Only a serious time constraint could make me skip a meal.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
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MSLZZY's Photo MSLZZY SparkPoints: (710,296)
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9/14/15 6:18 A

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No, I know it's not a good idea

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-Leader Fitness in Motion Team


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JUDY1676's Photo JUDY1676 Posts: 797,269
9/14/15 12:00 A

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Do you ever skip meals to enhance your weight loss?

Yes, even though I know it's a bad idea
Yes, but I don't think it's unhealthy
No, I know it's not a good idea
No, but if I could do it without going hungry, I would!

Occasionally I have a late breakfast and then a "snack" for lunch and then dinner




Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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JOANNS4's Photo JOANNS4 Posts: 46,206
9/13/15 9:05 P

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word puzzles and reading


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MARYGOLD5's Photo MARYGOLD5 Posts: 5,922
9/13/15 8:49 P

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reading, sudoku, mindsweeper, crocheting

Barbara, from Tennessee. Central Time Zone.
The person who really wants to do something finds a way; the other person finds an excuse.


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I don't think I exercise it enough ~ spend to much time on my computer, but do spend time reading, and helping DH with his crossword puzzles.

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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9/13/15 2:23 P

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Sudoku
Free cell
Reading Janette Oke books

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9/13/15 12:55 P

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crossword puzzles

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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9/13/15 11:35 A

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Reading. And planning menus, a daily puzzle if there ever was one.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
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-5
HOMEBODY67 SparkPoints: (78,793)
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9/13/15 9:48 A

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FOR ME....acrylic painting, Sudoku Puzzles, Cross Word Puzzles, knitting and crocheting and reading books.

JUDY1676's Photo JUDY1676 Posts: 797,269
9/13/15 9:33 A

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What is your favorite way to "exercise" your brain?

For me it is reading, taking Spanish and doing Sudoku puzzles.


Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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9/13/15 7:03 A

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whole fruit

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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9/13/15 5:48 A

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whole fruit

Gaye / Michigan

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Living by Romans 6,7 & 8!





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MARYGOLD5's Photo MARYGOLD5 Posts: 5,922
9/12/15 9:26 P

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whole fruit

Barbara, from Tennessee. Central Time Zone.
The person who really wants to do something finds a way; the other person finds an excuse.


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9/12/15 8:15 P

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Whole fruit

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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9/12/15 8:08 P

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Whole fruit.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.2  under
5
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JOANNS4's Photo JOANNS4 Posts: 46,206
9/12/15 7:44 P

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whole fruit

One day at a time.







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HOMEBODY67 SparkPoints: (78,793)
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9/12/15 11:58 A

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FOR ME....whole fruit

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9/12/15 12:00 A

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Do You Prefer Whole Fruit or Fruit Juice?

Whole fruit
Fruit juice
Other

I definitely prefer whole fruit.

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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GEORGE815's Photo GEORGE815 Posts: 203,482
9/11/15 8:31 P

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Relaxing treatments

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Relaxing spa treatment

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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9/11/15 10:50 A

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Access to fitness.

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9/11/15 6:33 A

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Access to fitness(a new treadmill)

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
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JUDY1676's Photo JUDY1676 Posts: 797,269
9/11/15 12:13 A

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Which healthy gift would you like to receive this year?

A health-related magazine subscription or book
Access to fitness (gym or class pass, videos, equipment)
An iPod and/or its sporty accessories
Relaxing spa treatments or products
A charitable donation in your honor
A race entry fee (5K, 10K, bike ride)

I would like relaxing spa treatments!



Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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9/10/15 7:47 P

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No, as long as it doesn't become a habit ! We all deserve a little treat !!

If you haven't failed, you haven't lived !

Laugh, and the world laughs with you !!


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MARYGOLD5's Photo MARYGOLD5 Posts: 5,922
9/10/15 12:40 P

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Not really. I feel that I can be more successful if I don't make any foods completely off limits. I just limit how often and how much I eat.

Barbara, from Tennessee. Central Time Zone.
The person who really wants to do something finds a way; the other person finds an excuse.


 current weight: 155.4 
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HOMEBODY67 SparkPoints: (78,793)
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9/10/15 6:19 A

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FOR ME......Not really, I know some foods are not the healthiest choices but once in a while it's nice to treat myself. I don't over indulge.

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9/10/15 12:00 A

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Do you ever feel guilty after eating food that you know isn't healthy or nutritious?

Yes
No
Not Really

For me, not really. I know there are times when I'll eat something that isn't the best!




Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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MARYGOLD5's Photo MARYGOLD5 Posts: 5,922
9/9/15 9:42 P

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steak My husband does the grilling.

Barbara, from Tennessee. Central Time Zone.
The person who really wants to do something finds a way; the other person finds an excuse.


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9/9/15 8:34 P

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Meat

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