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ARTSKY's Photo ARTSKY Posts: 4,266
11/3/16 8:26 A

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I lead a group each morning at 8 am with pool Exercises for about an hour.
Good way to start the day
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 Pounds lost: 6.8 
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ICECUB's Photo ICECUB Posts: 19,757
10/28/16 6:34 P

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GETTING UP AS SOON AS I WAKE. I CAN'T LAY IN BED. GET TOO STIFF. WALKING A BEING ACTIVE HELPS. PLUS NEAT SEEMS TO HELP ME .

NEVER GIVE UP!!


 current weight: 189.0 
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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (72,808)
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10/28/16 1:31 P

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Do they really help? An article in Arthritis Today said that exercise & non -drug therapies should be your first line of treatment for fibromyalgia. What has been your experience?

Ohio


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