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PANDABEAR42's Photo PANDABEAR42 SparkPoints: (145,342)
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8/30/16 11:10 P

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RochelleHanson..your recipes sound delicious! i will have to try your smoothies and your chicken sounds so simple and easy. i do lots of crockpot cooking. thank you for the recipes.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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ICECUB's Photo ICECUB Posts: 19,482
8/30/16 8:55 P

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THANK YOU. ALL SOUNDS DELICIOUS.

NEVER GIVE UP!!


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ROCHELLEHANSON's Photo ROCHELLEHANSON SparkPoints: (2,792)
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8/30/16 3:21 P

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a favorite easy supper is salsa chicken.

2 chicken breasts
1/2 onion rough chopped
1/2 green pepper rough chopped
1 c. pace picante sauce (any heat you want)

Throw it all in the crockpot and slow cook on low all day. I eat it as it it, but make some minute rice for my husband with his.

www.rhanson.scentsy.us
ROCHELLEHANSON's Photo ROCHELLEHANSON SparkPoints: (2,792)
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8/30/16 2:32 P

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I'm very into my protein shakes and have one every morning. Here are a couple of my faves.

Triple berry
1 cup frozen mixed berries
1/2 cup milk
1 scoop vanilla protein powder
1 TBSP vanilla dry pudding mix

blend her up and go......

Snickers
2TBSP PB2
1 scoop protein powder
1 TBSP chocolate dry pudding mix
1 c almond milk
ice

blend and go....

www.rhanson.scentsy.us
PANDABEAR42's Photo PANDABEAR42 SparkPoints: (145,342)
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8/30/16 11:30 A

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Zucchini Onion Pie Recipe

YIELD:6 servings
Ingredients
3 eggs
1 cup grated Parmesan cheese
1/2 cup canola oil
1 tablespoon minced fresh parsley
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper

I added
Italian seasoning
Asiago cheese
Bacon bits
3 cups sliced zucchini
1 cup biscuit/baking mix
1 small onion, chopped

Directions
1. In a large bowl, whisk the first seven ingredients. Stir in the zucchini, baking mix and onion. Pour into a greased 9-in. deep-dish pie plate. Bake at 350 for 25-35 minutes or until lightly browned. Yield: 6 servings.

i had to bake this longer, about 40-45 minutes, but i would keep checking my pie. i let the top brown nicely. i greased my pie plate with olive oil. i use olive oil in my cooking. you can use whatever you want to use. unfortunately i don't measure what i put in, especially the items i added on my own.

i took this to a picnic and everyone wanted the recipe as it was very tasty. i'm sure it isn't one of the healthiest recipes, but it does help to use up the zucchini.

i sliced my zucchini on one of those 4 sided graters and there is a side that makes nice thin slices and that is the side i used.

enjoy.


the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


 Pounds lost: 13.0 
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PANDABEAR42's Photo PANDABEAR42 SparkPoints: (145,342)
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8/30/16 11:15 A

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if you have a recipe you would like to share please do. it doesn't matter whether it is protein shakes, something for lunch or supper or even a snack.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


 Pounds lost: 13.0 
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25
37.5
50
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