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AUTUMNAGATE's Photo AUTUMNAGATE Posts: 539
5/30/21 2:02 P

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Walking creates pain in lower back and ankles. Strength training and stretching makes it better. Overall, losing 55 pounds over the last year relieves the pain and to me, is a miracle.

AutumnAgate, Scarlet Dragons, ****DROP IT LIKE ITS HOT******
Pacific Time (California)

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SEDONACAT's Photo SEDONACAT Posts: 7,575
11/9/20 6:58 A

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Today we have rain and wind, thanks to the 'cane hanging around south FL. Even those we're in Central, we get the effects. The change in baro pressure I feel in my joints.

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LJR4HEALTH's Photo LJR4HEALTH Posts: 34,228
9/21/20 9:51 A

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For me the extreme heat makes me feel worse. I don't don't know if because I live down south when we do get cooler weather I feel awesome

Linda (Florida - Eastern Standard Time )

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9/6/20 2:30 P

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I am trying to remember to take curcumin & move free everyday. If I miss a few days I start having more pain in knees & back so I know it is helping me. I can also tell that my diclofenac lowers my pain. I take it every other day now & my off day I take tylenol. Late in the day I start having more pain.

Ohio


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SEDONACAT's Photo SEDONACAT Posts: 7,575
6/21/20 7:10 A

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Wow, I see I'm not the only one to have super-reactions to vaccines. My thoughts were as many of you, that they kick our immune systems into overdrive.

I won't be getting the Coronavirus vaccine when it comes out. As a nurse, I know that it usually takes YEARS to develop a "safe" one that has gone thru clinical trials, and I'm NOT willing to be a guina pig and be part of a trial that they cleverly will NOT call a trial. And because I'll end up with a side-effect that will make my life miserable for months.

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6/20/20 11:59 A

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HOLLY.. I agree about the vaccine. I think many people will not ant to get the covid vaccine, self included.

Ohio


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (209,561)
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6/19/20 1:53 P

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When I think about it, it actually makes sense that any kind of vaccine would kick your arthritis into overdrive. The vaccines boost your immune system to produce antibodies against the cooties you're being vaccinated against, and rheumatoid arthritis is your own immune system mistakenly attacking your cartilage.
I was unable to get the second part of the shot in May because of lock down, but I did go and get it two days ago and the exact same thing is happening. I am never taking another vaccine. If they make the COVID vaccine mandatory, they will have to track me down, restrain me, and force it on me to get me to take it!

Holly
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5/26/20 12:16 P

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I think curcumin/turmeric helps my knee pain. You do have to get the supplement with pepper to be most helpful

Ohio


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5/4/20 1:44 P

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Deena... Sorry you had such a bad reaction. I do not get the flu & pneumonia shots for that very reason.

Ohio


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SEDONACAT's Photo SEDONACAT Posts: 7,575
5/4/20 6:55 A

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Holly, I had the same type of reaction that lasted for MONTHS after the pneumonia vaccine. I was thrown into a fibromyalgia flare that was so bad that many nights I didn't lock my door because turning the lock caused excruciating pain on my finger joints.The fatigue was overwhelming and difficult to describe. My husband was at sea so I was alone except for a sick, elderly Lab.

I am afraid to get any more vaccines because of the above so I'm not sure I'd even take one against COVID> I really do know how you feel.
Deena from FL

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4/20/20 11:40 A

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Gosh Holly...that sounds horrible. I have had shingles more then once. The last time I went to Dr right away & got meds that stopped the spread. I will not take the immunization for it.

Ohio


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3/16/20 5:17 P

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This falls into the arena of what makes your arthritis worse (and it's only temporary), and that turned out to be the shingles vaccine. I took the first round last Monday and was hit with the typical side-effects the next day: flu-like symptoms including sore muscles, low grade fever, chills, headache, etc. But. the following day I was hit with such extreme pain in my knee, foot, and wrists that it rendered me unable to walk or do the simplest things. It felt like being stabbed with flaming swords. This pain lasted nearly a full day and didn't fully abate for almost three days. It only occurred in joints that were heavily damaged from 27 years of arthritis. Now I'm not trying to discourage anyone from taking the vaccine, but I do think you should know what I went through because this kind of reaction was not listed as a possible side-effect. I can only hope that my case is atypical and I'm not looking forward to taking the second round in May, but at least I know what to expect.

Edited by: HOLLYSTORMCLOUD at: 3/16/2020 (17:17)
Holly
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2/22/20 11:58 P

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Palute1...i agree with you. if i stay away from all the sweets and carbs my arthritis seems to do better for me.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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BEELADY56's Photo BEELADY56 Posts: 3,934
2/1/20 8:12 A

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Your juice sounds interesting I will try that!! This damp weather changes has been hard on the joints😻🏋

~Losing weight is a mind game~ Change your mind change your Body~


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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 37,694
1/14/20 5:56 A

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BEELADY56's Photo BEELADY56 Posts: 3,934
1/6/20 9:41 A

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I take1800 turmeric root with 95%curcuminoids with 15 mg black pepper I think the black pepper is the key so the turmeric absorbs in to your body..
I take 2-3 of these capsules daily
I also take turmeric as a tea sometimes more so now as I'm full steam ahead on my goals☕(( called golden milk))

Something🍵 I didn't mention and another expense but i drink Matcha Tea as a Latte with almond milk and that is wonderful for your health and I have a frother to froth the extra milk and I feel like I have a high calorie drink but it is low ((40 cal..))because of almond milk not whole milk🙏. Sometimes I use a touch of honey but I don't mind the not sweet taste ..I luv it a green drink

Edited by: BEELADY56 at: 1/6/2020 (09:46)
~Losing weight is a mind game~ Change your mind change your Body~


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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 37,694
1/6/20 9:05 A

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@BEELADY56 I'm glad that you have found some things to help with your pain! Sometimes you have to pay more to get what is needed.
In what form do you take Turmeric? And size if in capsule?

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BEELADY56's Photo BEELADY56 Posts: 3,934
1/6/20 8:31 A

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I also love Turmeric ! It helps me a lot
Also I go to the chiropractor twice a month. That helps me more than I can say and when I go he gives me tips such as you need different shoes after he told me this several times I got some Brooks shoes and I am walking much Better tho pricey worth every penny for ..me..

Edited by: BEELADY56 at: 1/6/2020 (08:32)
~Losing weight is a mind game~ Change your mind change your Body~


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1/6/20 6:25 A

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12/1/19 12:16 P

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My TENS unit is adjustable. I use it once or twice a day. My pain level is higher today & that is due to the weather.

Ohio


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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 37,694
11/8/19 1:01 P

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@GRANDMAKARENG is your unit adjustable? The one I have is.

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11/8/19 12:48 P

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I have not tried it on my feet. I remember trying a foot massage unit & boy did it hurt. I could not do it very long.

Ohio


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11/8/19 12:45 P

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@GRANDMAKARENG wonderful news that you feel your tens works for you !! Did you try it on your feet?

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11/8/19 12:29 P

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I like the TENS unit. I attach it to my back & let it do its job while I enjoy my coffee & morning devotions.

Ohio


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11/5/19 5:02 P

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Trying a TENS unit. Hope it works.

Ohio


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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 37,694
11/4/19 6:27 A

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Have you tried Apple Cider Vinegar for things in your life?


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10/30/19 7:50 A

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10/29/19 6:48 A

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10/28/19 6:03 A

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10/26/19 6:35 A

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The top photo says eat eggs, bottom one says stay away from eggs. What is your thoughts on this? I have been eating eggs.




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10/25/19 7:24 A

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Edited by: LITTLEREDHEN8 at: 10/25/2019 (07:32)
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10/21/19 6:21 A

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10/18/19 1:04 P

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Sedonacat...sorry about that pain. It is hard to know what really helps & what the side effects are. I am giving serious thought to medical marijuana for my fibro pain. Hope you are getting some pain relief.

I saw an earlier post about magnesium. I take it & vitamin b complex every morning. Also important to take vitamin D, especially of you live in a state up north like I do.

Ohio


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10/17/19 2:43 P

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SedonaCat could a short term of steroids help with the pain and not cause to much damage with your ostio? yes, it is hard to decide when in that position on what to do. unfortunately we make mistakes and then learn that we shouldn't of done that. hopefully you will be feeling less pain soon.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 37,694
10/17/19 9:11 A

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@SEDONACAT Sorry to hear this and that meds have side effects that will harm you more!

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SEDONACAT's Photo SEDONACAT Posts: 7,575
10/17/19 7:35 A

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I am having LARGE flare affecting my spine and find it difficult to sit, get up, etc. emoticon The only comfortable position until I get exhausted is to stand. My pain management doc put me on steroids which may be helping some but I hate to take them because I have osteoporosis and they increase bone loss. I'm between a rock and a hard place.

The sad thing is what caused the flare-I was slouched on a too soft couch like a pouting teen and when I tried to get up I couldn't.

Moral of the story: GOOD posture and no slouching. I should have known better. emoticon

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10/11/19 8:35 A

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9/20/19 4:54 A

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9/18/19 2:18 P

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No, it did not. I pay 50-60 for an hour massage. My kids did give me massage money for my birthday. I wish insurance paid for massage instead of pain medication.

Ohio


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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 37,694
9/14/19 1:35 P

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@GRANDMAKARENG did your insurance pay for your massage?

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9/14/19 12:51 P

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I had a therapeutic massage with cupping yesterday. I do think It really helped me. I will try to have it every month.

Ohio


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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 37,694
9/8/19 2:17 P

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I have not tried turmeric. Even though @SEDONACAT recommended it to me quite some time ago.

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9/8/19 1:59 P

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I have not tried the compression sleeve. I do really like turmeric. If I stop those pills my knee starts to act up. Hot baths also help me but I have muscle aches due to fibromyalgia. Lately, I am hurting in more places. Yesterday, my shoulder hurt which is unusual for me.

Ohio


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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 37,694
9/7/19 8:58 A

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Has anyone tried the Knee Compression Sleeves for OA pain? What price range ones did you try? One is on my facebook page saying it helps with bone on bone etc. With new larger sizes. I think they were in the $30 price on sale for $23 I think. On ebay they have some under $10.

Not all come in the Larger sizes.



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9/7/19 6:29 A

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9/5/19 11:32 A

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i know the waiting for an appointment with the dr. to find out what will help you or diagnose what is wrong seems to take forever.
so sorry to hear about your pain.

i know with my arthritis if i stand to long my knees don't want to bend. if i sit to long my knees don't want move and it takes me a little while to get straightened up and moving especially if i'm sitting on some type of hard bench (like in church) or chair, if i don't get enough sleep,due to so much i have to get done. i know when i finally get to sleep in and get rested the pain is so much better. i will even at times sit in the lazy boy with my feet propped up.

is there anything you have found out that may help you. try and relax.

we are here for you for good and rough times. let us know how you make out with your dr. appointment.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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LITTLEREDHEN8's Photo LITTLEREDHEN8 Posts: 37,694
9/4/19 11:59 A

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No @PANDABEAR42 I haven't tried them.

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9/4/19 11:04 A

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@LITTLEREDHEN8 have tried any of this for your arthritis? if you have does it help?

got to get cleaned up as it is library day for me.
keep on doing those chair exercises!

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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9/3/19 7:50 A

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9/2/19 11:23 P

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i have a tendon that likes to rub on a bone in my ankle. when i found out many years ago this tendon was torn by the bone and had to wear a walking boot for 6 weeks. then an ankle brace. every now and then i start to get pain in that ankle and i will then put the brace on my ankle to give it some support and it helps with my ankle. maybe an ankle brace could help you.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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FAITH-2-HOPE's Photo FAITH-2-HOPE Posts: 9,647
9/2/19 7:07 P

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Thank you for your answers and suggestions.
I have had no cortisone shots.
I now have orthotic inserts for my shoes.
The tendonitis occurred due to plantar fasciitis. The orthotics are correcting how I walk and easing the stress on the tendons.

I find that my arthritis flares up more when I have sugar or highly processed foods.

Dianne , PEI Canada
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8/31/19 11:42 P

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8/21/19 12:44 A

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give the new process you are trying to work some. i understand wanting to get off of some pain meds.

the most important piece of clothing you must wear is love. Love is what binds us all together in harmony. And let the peace that comes from Christ rule in your hearts. Colossians 3:14-15a


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8/20/19 2:16 P

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I am trying to get off of some meds so skipped one pain pill & took Tylenol instead. In middle of night i woke up in pain. Guess i still need the prescription pain pill

Ohio


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7/26/19 10:01 P

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I had some good cherries. Love dark chocolate. Just small piece

Ohio


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PANDABEAR42's Photo PANDABEAR42 SparkPoints: (237,816)
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7/24/19 11:58 P

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i have no idea about the dark chocolate, but i do know it is good for you and of course in moderation. the higher percentage the better. some dark chocolate is 60 % and i have had 90%. it isn't as sweet, but i think it is delicious.

i was told cherries or cherry juice is good for gout.

ouch on the tendonitis in your ankle. did you get a cortisone shot in your ankle? when i had tendonitis in my wrist a cortisone shot helped so much.

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FAITH-2-HOPE's Photo FAITH-2-HOPE Posts: 9,647
7/24/19 6:30 P

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Thank you for the discussion here.

I use a grab bar to get out of the tub too. I have tendonitis of the ankle.

The chart just posted is great. I knew many of those food categories, but not the cherries. Coincidentally, I bought fresh cherries today!

I have a question. I have heard positive things about eating small amounts of dark chocolate. Does anyone know if it affects arthritis in a positive way, negative way, or is neutral?

Dianne , PEI Canada
Atlantic time Zone

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7/22/19 6:24 A

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