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- Team Forum
- TEAM: Healthy Canada
- FORUM: General Team Discussion Forum
- TOPIC:
Top Ten Foods
- Back to Team Main Page ›
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SUKOTO
Posts: 2,27111/11/15 8:40 P |
Chicken
Salmon Tomato Celery Kimchi Cucumber Asperagus Pita bread pickles Couscous
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GEORGIANBAYB
Posts: 7536/15/14 5:49 P |
My top 10 healthy foods are:
Salmon Chicken Pork (lean) Beef (lean) Blueberries Summer Squash Brussels Sprouts Asparagus Mangoes Sweet potatoes Life is a Highway (Tom Cochran & Red Rider)
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My 10 favourite healthy foods are:
brussel sprouts cauliflower whole wheat flax tortillas butterball turkey pepperoni chickpeas delicious apples brown rice bran muffins blueberries mango Let your hook be always cast; in the pool where you least expect it, there will be a fish. ~ Ovid
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My top ten:
Brown rice Greek yogurt Peanut butter Macintosh apples Veggie burgers Pinto beans Spaghetti Squash Whole Wheat tortillas Salsa Frozen yogurt Kellie, Miramichi NB Canada
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AJINBC
Posts: 1,76111/11/13 5:43 P |
I'll keep to the healthy favourites too!
apples lemon yogurt dark chocolate brussel sprouts (yep!) turkey salmon blueberries (raw) mild cheddar chick peas eggs "If you don't want to end up where you are headed, change direction"
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SLIM4LIFE09
Posts: 42411/4/13 3:38 P |
It's been pretty quiet here! But going to jump in and list my Top Ten foods anyway. These may not be my favourite foods (which include things like pizza and nachos), but instead are my favourite healthier foods.
greek yogurt mandarin oranges cheese strings eggs edamame sushi pizza (it can be healthy!) 100 calorie snack packs (not the healthiest, but great for when cravings hit) air-popped popcorn green smoothies New Starting Weight (January 2016): 199.4
Mini-Goal Weight: 179 Next Mini-Goal: 165 Final Goal: 150
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apples
cheddar cheese whole grain crackers low fat liberte yogourt peanuts black olives free range organic eggs dark chocolate dried organic apricots spinach Edited by: SPARKARINO at: 4/15/2012 (09:44) Each moment is an opportunity to make a fresh start.
Pema Chodron
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Shrimp
Chicken Pasta Porridge Apples Greek Yogurt Quinoa Strawberries Blackberries Chocolate
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DIANE2868
Posts: 5,3211/30/12 1:44 P |
My top ten are;
soy milk soy pure protein tomatoes bananas oatmeal olive oil yogurt rice broccoli spinach ~Diane
Ontario, Canada. -EST- "If the broom fits, fly it"
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REALCAROL
Posts: 5,86911/6/11 10:19 A |
liver
pizza bean salad pasta salad healthy cereal rice potato bread black bean roll-ups soup
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My top 10 are:
1. Pasta 2. Chicken 3. Apple pie (low cal) 4. orange juice 5. strawberries 6. Italian grapes 7. Corn on the cob 8. pears 9. Canned peas (hate fresh or frozen peas) 10. Milk chocolate but never with nuts - low cal of course 
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My top 10 are:
butternut squash garlic roast chicken mashed potatoes pasta cherries strawberries tomatoes parmesan cheese milk chocolate My name is Joanna not Joanne, please and thank you.
Dundas, Ontario, Canada Daylight Savings Time/Eastern Time Zone Biggest Loser Time to Bloom Spring Challenge Black Panther/Cardinal Teams BLC35 - Resolute Renegades BLC36 - Resolute Renegades www.blctracking.com youtu.be/1u-niluB8HI RESOLUTE on figuring out what weight loss looks like for me. RENEGADE against sweets and other non-nutritious foods.
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My top ten:
Oatmeal Liberte 0% greek yogurt Lentils and Beans Chickpeas Apples Berries(any type) Cottage Cheese Asparagus Tomatoes Brown and Wild Rice "The things that count most in life are usually the things that cannot be counted".
"Most of the shadows of this life are caused by our standing in our own sunshine." - Ralph Waldo Emerson This above all, to thine own self be true. - William Shakespeare
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Chicken breast
Wild salmon Broccoli skim milk blueberries Omega 3 eggs tomatoes salad greens olive oil beans Live*Love* Laugh
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Tenderloin beef
Wild salmon whey protein powder extra energy greens coconut oil organic eggs blueberries celery green peas leafy green salad also nuts and seeds (sorry for the 11th) CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.
Check out Corrosion of Conformity, we would love to have you join! www.sparkpeople.com/myspark/groups_individ ual.asp?gid=53491 "May you have the vision to recognize the door that is yours, courage to open it, wisdom to walk through. - Jan L. Richardson
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WHEREIS170
Posts: 1,7858/4/11 12:05 P |
Top Ten:
Wild Salmon Lean Strip Loin Steak Boneless Chicken Breast Meat Shrimp Asparagus Swiss Chard Fresh Green String Beans Tomatoes Wild Rice Fresh Corn on the Cob Eastern Standard Time in Province of Ontario, Canada
Alaskan Malmute lover
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INSH8P
Posts: 1,8337/20/11 11:59 P |
InSh8p's top ten foods: 1) homemade chicken oregano
2) homemade chili (seasoning - courtesy of a ClubHouse seasoning packet) 3) clif cereal bars 4) Fibre1 cereal (original or raisin clusters) 5) Liberte yogourt, especially Mocha flavor 6) yogourt on sale 7) very ripe bananas, for transformation into frozen wedges for -- 8) smoothies 9) plank seasoned salmon 10) frozen veggies (thinly sliced) - thawed and added to rinsed red kidney beans, goat or feta cheese crumbles and full fat salad dressing (oil / vinegar based). I'm ready to start batch-cooking / prepping immediately!! Co-Leader, SparkTeam - Nova Scotians!
Co-Leader, SparkTeam - Violinists Then sings my soul.
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TURBOMEL
Posts: 9,1447/12/11 9:11 P |
I appreciate your honesty with the icecream!
  Only I can change my life. No one can do it for me.
-Carol Burnett "Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start." Pain is temporary. Quitting lasts forever.
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My top ten are:
- roast beef - steak - lobster - cheese - asparagus - turkey - crab - sweet potatoes - yogurt - ice cream (  )Deb
AKA Sukie Cards
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SASSISPRING
Posts: 12,4476/16/11 3:07 P |
Yup, I prefer crab over lobster but that's the west coast in me, I think. *chuckle* Shrimp and scallops are great too!
Team Leader: Debt Haven
www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=14658 Team Leader: 100% Single, No Children www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=11925
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TURBOMEL
Posts: 9,144 6/16/11 2:35 P |
I forgot all about Shrimp & Scallops! I love crab too Sassi! So yummy....
Only I can change my life. No one can do it for me.
-Carol Burnett "Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start." Pain is temporary. Quitting lasts forever.
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SASSISPRING
Posts: 12,447 6/16/11 1:53 P |
My top 10 are whatever someone else makes for me. *grin*
I don't know, guess I don't really have top 10 food choices. I am thankful that I can eat lettuce again, as I really missed making/eating salads. I love putting yogurt into the freezer and eating it frozen. I love eating frozen mango and frozen grapes. I really love my mother's meatloaf, stew, soup, dumplings and when my brother fires up the bbq. I am true West Coast as I love fish, fish and more fish. If I had access and could, I'd eat lots of crab. But choices, I tend to get what I can afford and is simple. I don't really have a top 10 food choice. I guess if I look in my shopping cart, I usually get bread, milk, shredded cheese (if on sale), rice, eggs, cheap cuts of meat and chicken, cans of tuna and salmon, salad fixin' like lettuce, cucumber, carrots and frozen mango fruit when its on sale. Team Leader: Debt Haven
www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=14658 Team Leader: 100% Single, No Children www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=11925
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TURBOMEL
Posts: 9,144 6/15/11 5:37 P |
My top 10 foods:
eggs parmesan cheese bread yogurt oatmeal sweet potatoes rice bananas red peppers pecans Only I can change my life. No one can do it for me.
-Carol Burnett "Dead Last Finish is greater than Did Not Finish which greatly trumps Did Not Start." Pain is temporary. Quitting lasts forever.
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www.marksdailyapple.com/10-foods-i-c
ou ldnt-live-without/#more-21806 Although this a link from a paleo diet website and I follow a primal/paleo diet lifestyle the question remains- what are your top ten food choices? Share your favourites! "THERE'S MORE TO LIFE THAN JUST BEING A PASSENGER." (Amelia Earhart)
DON'T TAKE LIFE TOO SERIOUSLY- IT'S NOT PERMANENT WE ARE NEVER AS YOUNG AS WE ARE TODAY! Leader of team Healthy Canada
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