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TAFODIL24's Photo TAFODIL24 Posts: 14,890
2/3/13 7:29 P

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emoticon Happy Sunday ~ sorry so late ~ Today's pose is Bound Angle Pose:
www.yogajournal.com/poses/486

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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CASEYSAUER's Photo CASEYSAUER Posts: 1,593
2/3/13 9:31 A

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emoticon

I'm here to get healthier just one day at a time!


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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,663
2/2/13 11:52 P

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Sadly, I can't do Cobra being pregnant. I miss that pose. I'll do mountain instead.

Jacque, Scarlet Dragons
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TAFODIL24's Photo TAFODIL24 Posts: 14,890
2/2/13 10:28 A

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emoticon Happy Saturday ~ Today's Pose ~ Cobra pose:
www.yogajournal.com/poses/471

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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CASEYSAUER's Photo CASEYSAUER Posts: 1,593
2/2/13 8:17 A

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I'm here to get healthier just one day at a time!


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TAFODIL24's Photo TAFODIL24 Posts: 14,890
2/1/13 8:47 P

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emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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TRAINER_T's Photo TRAINER_T SparkPoints: (0)
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2/1/13 9:05 A

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emoticon emoticon 2/1

Todays pose - Bridge
www.yogajournal.com/poses/472


New month, new goals.........what are yours??? emoticon



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TAFODIL24's Photo TAFODIL24 Posts: 14,890
1/31/13 6:32 P

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Tomorrow starts a new month ~ new challenges ~ new start emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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CASEYSAUER's Photo CASEYSAUER Posts: 1,593
1/31/13 12:22 P

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I'm here to get healthier just one day at a time!


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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
3/1/12 2:16 A

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emoticon Gate Pose completed. I was a little unsteady at first but managed to find my balance. Thanks.

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (372,876)
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3/1/12 12:43 A

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Namaste,

***Cindi***


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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,663
2/29/12 11:58 P

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New Pose for me! Felt good! Thanks! emoticon

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TAFODIL24's Photo TAFODIL24 Posts: 14,890
2/29/12 7:27 P

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~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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FREEME1980's Photo FREEME1980 Posts: 6,395
2/29/12 9:59 A

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Gate Pose completed emoticon

Friends are like walls. Sometimes you lean on them, and sometimes it's good just knowing they are there.


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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,913
2/29/12 9:26 A

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2/29/12 9:13 A

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emoticon 2/29

Happy Leap day!

Todays Pose:
www.yogajournal.com/poses/1704
Hold for 30 sec to 1 min



Enjoy.................



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RASMUSSE1's Photo RASMUSSE1 Posts: 8
2/28/12 10:29 P

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emoticon
Did it!!

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TAFODIL24's Photo TAFODIL24 Posts: 14,890
2/28/12 6:28 P

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emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
2/28/12 6:20 P

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Dolphin Pose completed

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
FREEME1980's Photo FREEME1980 Posts: 6,395
2/28/12 12:04 P

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Dolphin Pose completed emoticon

Friends are like walls. Sometimes you lean on them, and sometimes it's good just knowing they are there.


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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (372,876)
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2/28/12 11:57 A

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Hi T.....Pose done. emoticon

Namaste,

***Cindi***


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2/28/12 11:11 A

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after a month away finally can say DONE!

GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,913
2/28/12 10:20 A

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2/28/12 9:09 A

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emoticon 2/28

Todays Pose:
www.yogajournal.com/poses/2462
Hold for 30 sec to 1 min


Enjoy...............



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2/28/12 9:07 A

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emoticon LadyRose for the welcome back!
I love that your a level 20 wow, you should be proud woo woo...........




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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (372,876)
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2/28/12 2:42 A

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emoticon to the team Sandra.....Happy to have you join us!

Namaste,

***Cindi***


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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
2/28/12 2:35 A

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Bound Angle Pose completed. Thank you for your welcoming message.

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (372,876)
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2/27/12 11:36 P

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Bound Angle Pose completed. Felt good, too. Good stretch!!


emoticon Back, T. You have been Missed!! emoticon


Love You, too...xoxoxo

Edited by: JUST_BREATHE08 at: 2/27/2012 (23:37)
Namaste,

***Cindi***


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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,663
2/27/12 11:31 P

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noramally not a fan, but it felt good today!

Jacque, Scarlet Dragons
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HZJEWL's Photo HZJEWL Posts: 986
2/27/12 10:16 P

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emoticon Another one of my favorites. Thanks.

~ Vanessa ~

I present my body a living sacrifice, holy and acceptable to God, which is my reasonable service (Rom. 12:1).

Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, (Hebrews 12:1).


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KELSPRETTYGIRL's Photo KELSPRETTYGIRL Posts: 13,740
2/27/12 9:31 P

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I pray that your ear is healing up nicely, T!

emoticon

"Kels"-Pacific Time
"The Bay Area", CA



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KELSPRETTYGIRL's Photo KELSPRETTYGIRL Posts: 13,740
2/27/12 9:26 P

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When I get back home tonight, I'm going to do this!

"Kels"-Pacific Time
"The Bay Area", CA



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TAFODIL24's Photo TAFODIL24 Posts: 14,890
2/27/12 9:09 P

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emoticon back, T ~ missed ya!

emoticon

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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FREEME1980's Photo FREEME1980 Posts: 6,395
2/27/12 10:14 A

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Bound Angle Pose completed emoticon

Friends are like walls. Sometimes you lean on them, and sometimes it's good just knowing they are there.


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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,913
2/27/12 9:55 A

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emoticon
A favorite.



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2/27/12 9:39 A

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emoticon 2/27

Todays Pose:
This opens the hips......
www.yogajournal.com/poses/486
Hold for 30 sec to 1 min


Enjoy...............



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TRAINER_T's Photo TRAINER_T SparkPoints: (0)
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2/27/12 9:38 A

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emoticon I am baaaack from ear surgery!
It went well and I have a slight cold now, but drinking green tea and OJ to be back in the game on March 1st.

Thank you all for the nice get well wishes, I love you emoticon
Namaste!
Teresa



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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
2/27/12 2:16 A

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Chair Pose has been done, interesting pose

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (372,876)
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2/26/12 11:56 P

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emoticon for the week. All posed are done. Some were done better than others. emoticon Thanks for a great week!

Namaste,

***Cindi***


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BEAUTY_WITHIN's Photo BEAUTY_WITHIN Posts: 2,663
2/26/12 10:51 P

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Done! Great to review the instructions for a well known pose - got some extra stretch in it! emoticon Time for water!

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FREEME1980's Photo FREEME1980 Posts: 6,395
2/26/12 8:27 P

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Chair Pose completed emoticon

Friends are like walls. Sometimes you lean on them, and sometimes it's good just knowing they are there.


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CM_GARDNER78's Photo CM_GARDNER78 SparkPoints: (170,419)
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2/26/12 2:37 P

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emoticon

~ Christa :-)
U.P. of Michigan


I will be RESOLUTE about doing something DAILY. Forward progress comes from consistency. It won't be perfect, but I have to do something EVERY.SINGLE.DAY.

I will be RENEGADE against negative thinking, setting myself up for failure, and feeling the weight of perfection. I am fighting the biggest battle - against myself!



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HZJEWL's Photo HZJEWL Posts: 986
2/26/12 2:35 P

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emoticon done

~ Vanessa ~

I present my body a living sacrifice, holy and acceptable to God, which is my reasonable service (Rom. 12:1).

Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, (Hebrews 12:1).


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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,913
2/26/12 10:40 A

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Felt good. emoticon



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TAFODIL24's Photo TAFODIL24 Posts: 14,890
2/26/12 10:16 A

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emoticon Today's Pose: www.yogajournal.com/poses/493

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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IMREITE's Photo IMREITE SparkPoints: (509,654)
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2/26/12 1:53 A

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did a couple different poses- needed the stretch

Tammy, Scarlet Dragons
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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
2/25/12 10:08 P

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Today's pose completed, emoticon

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,913
2/25/12 9:53 P

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emoticon



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FREEME1980's Photo FREEME1980 Posts: 6,395
2/25/12 4:23 P

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Bound Angle Pose completed emoticon

Friends are like walls. Sometimes you lean on them, and sometimes it's good just knowing they are there.


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TAFODIL24's Photo TAFODIL24 Posts: 14,890
2/25/12 9:15 A

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emoticon Happy Saturday ~ Today's Pose: www.yogajournal.com/poses/486

~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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