MY PLEDGE

KWNAUGHTON Posts: 662
1/2/10 7:43 P

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My pledge is to finish my weight loss journey this year. For this bootcamp I pledge to do the fitness, eat right and get to 60 lbs lost!

Pounds lost: 39.0

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DPETERSON54 Posts: 3,344
1/2/10 7:41 P

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I pledge to make it through this bootcamp.
And to blog regularly on my progress.
To drink more water and make healthier food choices...

Pounds lost: 4.0

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12.5

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LOTUS_INSIDE Posts: 2
1/2/10 7:33 P

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I Pledge... to check in daily and complete all workouts and challenges in the next month! I will also blog regularly with updates on my progress.

I am hoping this will help keep me motivated to make healthy changes in my life. Here's to 2010 being a happier, healthier year!

current weight: 178.0

185

171.75

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RANEEC SparkPoints: (0)
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Posts: 338
1/2/10 7:07 P

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I pledge to make it thru this bootcamp and do the daily exercises!

Hugs,
Ranee

"Discipline is remembering what you want."

Pounds lost: 5.0

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18.75

37.5

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GARDEE43 Posts: 708
1/2/10 6:25 P

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I pledge to come on sparkpeople everyday and work my hardest to do my best. One day at a time!

Pounds lost: 0.5

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SPARKGRLJEN SparkPoints: (0)
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Posts: 1,992
1/2/10 6:21 P

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I pledge NOT to give up! We can do this!

~Jen

~" For I know the plans I have for You" says the Lord, " Plans to prosper You and not to harm You, Plans to give You a hope and a future."
Jeremiah 29:11
~This is my time! WOOHOO!!!
www.mythirtyone.com/jenaguilar

current weight: 199.2

249.6

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EMMI72 Posts: 102
1/2/10 6:19 P

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I pledge to do my absolute best. No more half attempts or quitting when something is a little to challenging.

"People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas."- Author Unknown

current weight: 210.6

210.6

195.45

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WANDERLUST913 SparkPoints: (0)
Fitness Minutes: (4,268)
Posts: 504
1/2/10 5:45 P

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I pledge to complete the bootcamp and do all of the workouts.

What I win for losing:
5 lb: lip gloss
10 lb: nail polish
15 lb: day off
20 lb: shoes
25 lb: pedicure
30 lb: gym clothes
35 lb: facial
40 lb: massage
45 lb: dress
50 lb: haircut

Pounds lost: 21.0

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12.5

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WRITERMOMMY3 SparkPoints: (0)
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Posts: 567
1/2/10 5:35 P

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I pledge to:
- Finish what I started 2 years ago... Spark!
- Blog at least weekly and any other time I need to
- input food and exercise as much as possible
- work out daily!

No more excuses, it's time to get this done!
Good luck everyone! We can do this!

I want to inspire by my actions, not by what I say I want to do.

current weight: 159.2

177

164.75

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140.25

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TSVANDE Posts: 460
1/2/10 5:26 P

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I pledge to stick with it! What a great jump start to the new year!

current weight: 204.0

232

212.5

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173.5

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GMN5153 Posts: 6,026
1/2/10 5:18 P

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I pledge to complete this bootcamp..I need to follow through!!

~~~~Gail~~~~ Kingston, NY

...if it's not hunger... food's not gonna fix it...

Pounds lost: 30.0

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18.75

37.5

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PHOENIXTEREECE Posts: 398
1/2/10 5:10 P

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I pledge to do my absolute best. No more half attempts or quitting after one week.

Tereece

"Life isn't about waiting for the storm to pass. It's about learning to dance in the rain."
-Author unknown

"Sing as if no one is listening. Love like you've never been hurt. Dance as if no one is watching and Live like it's heaven on earth." --Mark Twain

Pounds lost: 55.0

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DANJAKEJOE SparkPoints: (0)
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Posts: 1,657
1/2/10 5:00 P

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I pledge to do boot camp everyday, and to do 60-90 minutes of cardio a day.

“Never be bullied into silence. Never allow yourself to be made a victim. Accept no ones definition of your life; define yourself.”

“I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.”

www.refresheverything.com/votejoy www.refresheverything.com/votejoy

current weight: 274.3

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MIMILUCHA Posts: 8
1/2/10 4:41 P

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here's to healthy new beginnings & making our well being a top priority in twenty-ten!

i plegde to be consistent & follow through

sending you all positive energy as you strive to reach your goals

" the longest journey begins with a single step."

Pounds lost: 2.6

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18.5

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LMCGEEN Posts: 1,791
1/2/10 4:35 P

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I pledge to FOLLOW through!

Lisa

Pounds lost: 7.0

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11.75

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GET_N_FIT_TARYN SparkPoints: (0)
Fitness Minutes: (10,315)
Posts: 277
1/2/10 4:06 P

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I pledge to start what I finish this time...and that is getting all this weight off me in 2010, or at least a majority of it before I get pregnant again, as my fiance and I are trying to have another child. Looking forward to working by butt off in the meantime though!! Good luck everyone on accomplishing their pledges. We can do this!!

~~Taryn~~
~~Eastern Standard Time~~

~~Co-Captain, BLC 18, Scarlet Starletts~~

"Life is not easy for any of us, but what of that? We must have perseverence, and above all, confidence in ourselves." Marie Curie

"Instead of giving myself reasons why I can't, I give myself reasons why I can." Author unknown

current weight: 222.2

227

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MISSLOIS SparkPoints: (40,190)
Fitness Minutes: (51,042)
Posts: 1,605
1/2/10 3:22 P

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I pledge to do this bootcamp challenge everyday . I want to lose 5 + lbs before my Birthday on Jan 28th.

Lois (Nana)
Mountain Standard Time

"God doesn't give us what we can Handle. God helps us handle what we are given."

current weight: 185.0

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PUGSLEYSMOM Posts: 56
1/2/10 3:10 P

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I pledge to work out daily and finish this bootcamp.

current weight: 171.0

190

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TRYNRYAN Posts: 19
12/29/09 11:54 A

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I pledge to work out and log in daily, to really jump start 2010 in a positive way!

YOGAMELH Posts: 96
12/29/09 11:21 A

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Love this one! "I pledge to get my butt in gear and keep it there." Can I borrow that??

Pounds lost: 11.0

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STEFICHELLE Posts: 70
12/29/09 11:21 A

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I pledge to use this bootcamp to kickstart my life - to build active habits rather than reactive or inactive habits. And while I'm at it, I pledge to enjoy myself!

"Don't cry because it's over, smile because it happened."
— Dr. Seuss

“I am not discouraged, because every wrong attempt discarded is another step forward.”
— Thomas A. Edison

Pounds lost: 44.0

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GETHERFIT SparkPoints: (0)
Fitness Minutes: (1,835)
Posts: 131
12/28/09 11:45 P

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I pledge to move my body to make my body more fit. Everyday exercise and eat better. Learn one new thing about myself and my bad habits. I plege to change my stink'n think'n. No more excuses. I tired of being a USE TO BE FIT.

Pounds lost: 5.0

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SHELDON2018 Posts: 148
12/28/09 10:38 P

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I pledge to lose the last 35 pounds I need to lose to reach a healthy weight and lead a healthy life in 2010.

I can do all things through Christ who strengthens me.

current weight: 207.5

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OFFSHORESAILOR Posts: 14
12/28/09 10:27 P

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I pledge to work the Bootcamp every day. I am starting Jorge Cruise's "3 Hour Diet" this weekend. Amazon says that my Spark book will arrive tomorrow. I also pledge to have some fun with the camp while being a supportive team member. Any other guys out there?
From Nashville....
Don

Pounds lost: 70.4

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SPBECKIE2024 Posts: 549
12/28/09 4:37 P

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I pledge to do my best in 2010 i want to lower my cholestrol and myn blood sugar

10-4

current weight: 304.0

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LILDEGAS2803 Posts: 148
12/28/09 4:20 P

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I pledge to throw out all excuses and complete the bootcamp challenge!

"It's always too early to quit"
Norman Vincent Peale

current weight: 160.0

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JAYFORTUNA Posts: 65
12/28/09 4:20 P

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I'm with you... all of you. My father died when he was only 45 - he had heart problems and his lifestyle was just the opposite of healthy. My mother's following the same path - and she used to be an aerobics coach, for heaven's sake! I don't want to end up like this and be diagnosed with dozens of diseases just because I did everything to get them. It just won't be fair to my family. I pledge to do whatever I can to become stronger and healthier for my loved ones.

Greetings from Russia... uh, I mean, sorry for my horrible English!

current weight: 132.0

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MKANDI7856 Posts: 425
12/28/09 4:09 P

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I pledge to do my best and take it one day at a time!

Andrea

current weight: 130.5

132

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KIRKSADIE SparkPoints: (0)
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Posts: 936
12/28/09 3:28 P

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I pledge to get my butt in gear and to keep it there!

VLDEGREE Posts: 198
12/28/09 3:21 P

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I pledge to hold my self accountable and work hard to get in better shape this year. I deserve to be the person I was was.

Take one day at a time.

current weight: 161.0

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JENNIFER1959 SparkPoints: (0)
Fitness Minutes: (20,569)
Posts: 3,450
12/28/09 2:30 P

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I pledge not to slack on exercising. I will do at least 30 minutes every day.

current weight: 139.5

142

140.25

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AMYCLEMENTS SparkPoints: (0)
Fitness Minutes: (13,977)
Posts: 2,209
12/28/09 1:55 P

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I pledge to be honest to myself, be accountable for my actions and be consistant with my workouts!

Amy

Spark SW Journey #1 297 (3/26/06) down to 175
Spark SW Journey #2 247 (11/04/12)

1st GW 227

current weight: 260.0

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FIT4ME4EVER Posts: 12
12/28/09 1:52 P

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I pledge to not give up no matter how hard this bootcamp is for me. 2010 is my year to be healthy and lose weight. I have 365 days to lose 70 pounds and I CAN DO IT!!!

Pounds lost: 0.0

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HEISS914 Posts: 568
12/27/09 11:05 P

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I've never done a bootcamp challenge---this is my first! Not sure what it will entail, but I am ready to go for it! I definitely need to get my weight loss in gear and going down--I've been at a stand still. This sounds like a great group to be involved in.

Highest weight 211
Starting weight on SP 183
Current weight 165
Goal weight 147

LIFE ISN'T ABOUT WAITING FOR THE STORM TO PASS.....
IT'S ABOUT LEARNING
TO DANCE IN THE RAIN!

current weight: 161.2

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4.KIDS.L8R Posts: 100
12/27/09 9:27 P

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My Pleadge:
To treat each day as if it were

.
This moment is my launching pad...not the failures of the past or the hopes for my future.
I am going to live each day in the moment, enjoying/dealing with what's on my plate literally and figuatively.
It's not going to be easy, but I have the tools, now it's time to use them and to remain focussed and consistent...my biggest challenge to date!

current weight: 189.0

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SARAGWYNE Posts: 4,520
12/27/09 7:49 P

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To get stronger, be more fit and reach my goal weight.

current weight: 128.6

134

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LYSADELL SparkPoints: (49,402)
Fitness Minutes: (78,925)
Posts: 548
12/27/09 6:11 P

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I pledge to myself and my family - I will get healthy - let this bootcamp kick my butt into gear!

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

Cookie dough ice cream each day keeps the skinny jeans away!

- - Lysa

Pounds lost: 3.8

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CYPATAYLOR2 Posts: 113
12/27/09 5:15 P

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This is my first Bootcamp so this should be very interesting. I am excited about it because I need a change in routine. I pledge to complete the Bootcamp and do all the exercises.

current weight: 153.0

153

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PRINGLE12 SparkPoints: (0)
Fitness Minutes: (12,278)
Posts: 669
12/27/09 4:36 P

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I pledge to fully participate in bootcamp everyday.

Pounds lost: 15.0

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SEASHELL71 Posts: 2,432
12/27/09 4:03 P

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MY PLEDGE IS TO CREATE A NEW FITNESS PROGRAM FOR MYSELF TO TONE UP! I HAVE MY NUTRITION PROGRAM AS A DAILY ROUTINE, NOW I NEED TO CREATE A FITNESS PROGRAM THAT I WILL USE ON AS A DAILY ROUTINE TO TONE UP! THEN I WILL BE SET TO MAINTAIN MY HEALTH FOR YEARS TO COME!

current weight: 109.0

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DIAMOND102 Posts: 10,171
12/27/09 3:50 P

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My pledge is to stick with this body boot camp and renew my health ane fitness endeavors until I reach my desired weight

current weight: 216.0

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MICKEYCUSTER Posts: 117
12/27/09 3:50 P

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I pledge to commit to my health by fully participating through this entire bootcamp.

One step One bite One minute at a time.
success is about learning the lessons and moving forward.

Pounds lost: 19.0

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16.25

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FLAMEBRAIN Posts: 792
12/27/09 3:44 P

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I pledge to follow through with this bootcamp, no excuses! I will make time for me this year!

Remember You Don't Stop Laughing Because You Grow Old, You Grow Old Because You Stop Laughing

Laughing is good exercise. It's like jogging on the inside. Rhonda

Pounds lost: 8.0

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SEXYLADY_D33 Posts: 37
12/27/09 3:40 P

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I pledge to start and complete the body bootcamp. I have several health reasons to lose the weight. It is hard for me to stay on track and motivated, but I plan to post daily and keep reminding myself of why I am doing this.

current weight: 305.2

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JPR-ARTIST SparkPoints: (0)
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Posts: 1,437
12/27/09 1:38 P

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Good Morning!
My pledge is to come to the team one day at a time, and deal with my issues honestly, openly, and peacefully, with purpose.
My Birthday in January 19th so in 3½ weeks I'd like to have lost 3½ lbs.
A Goal for pounds, but MORE SO, a committment to stay focussed and keep moving Forward!!

Painterly Yours! Jill - A "Yankee" living in Campbell River, BC, Canada on Vancouver Island.

www.jillparisrody.com

I get more than "by" with a little help from my friends!

current weight: 163.5

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YOGAMELH Posts: 96
12/27/09 1:28 P

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I'm right there with you. I pledge to complete bootcamp...I'm scared to start!

Pounds lost: 11.0

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3FAITHFUL Posts: 171
12/27/09 1:18 P

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I pledge to fully commit to boot camp physically and mentally!

Edited by: 3FAITHFUL at: 12/27/2009 (13:19)

Pounds lost: 6.0

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4.5

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GINGERVISTA Posts: 6,236
12/27/09 12:19 P

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I, too, pledge to do all the workouts as assigned.

Edited by: GINGERVISTA at: 12/27/2009 (12:20)

Sue
Whittier, NC
EST

current weight: 131.6

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BONNIELASS78 Posts: 154
12/27/09 11:47 A

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I pledge to do the challenge daily and work at integrating it into my life after the challenge is done to reach my fitness and weight goals in 2010.

current weight: 132.4

179

165.5

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138.5

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DARCZARA SparkPoints: (8)
Fitness Minutes: (11,895)
Posts: 101
12/27/09 11:30 A

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I pledge to exercise every day through bootcamp without any excuses

Pounds lost: 39.0

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14.5

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