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JEFFRE8's Photo JEFFRE8 Posts: 70
9/13/10 6:50 A

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Hi Brenda! I am so glad you are enjoying your journey to becoming vegan! It really does make you feel so much better about your health, your body, and the world! Keep it up because it is definitely worth it! :)



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BRENDALEE235's Photo BRENDALEE235 Posts: 264
9/12/10 8:24 P

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Hi my name is Brenda and I am a flirt. I heard about Alicia's book on Oprah just happened to see that show the day she was on I am not a regular Oprah watcher. I am usually at work during that time. I decided I was going to start flirting with the idea of vegan eating. I have been on a lot of diets and I frankly I am tired of the dieting life and what the scale does to my emotions. I have also read a book called Women, food, and God by Geneen Roth and I attended one of her workshops. I feel the combination of Geneen's advice and Alicia's food plan might just work for me so I began 25days ago flirting. I have to say I have not eaten meat or dairy or sugar. I cannot believe it but I do not miss it. I am very satisfied with the foods I have been eating and I feel so much better. I grew up in a meat and potato world and once grown I lived on sugar and fast food. This is a totally new life style for me and I feel good about it. I am looking for any and all help I can get with adapting my life to this new style so I will be visiting often.

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JEFFRE8's Photo JEFFRE8 Posts: 70
9/10/10 6:50 P

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Hi Angie!

I am glad that you have reduced the amount of mean you intake and are consuming more organic produce! Even small changes make a big difference! Keep it up girl! :)



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MELANIEC.'s Photo MELANIEC. Posts: 910
9/10/10 11:03 A

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Welcome to all the new people. Stop by and introduce yourselves!!

Melanie ~

Go Vegan!!


 current weight: 174.1 
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ANGIERUNNER's Photo ANGIERUNNER SparkPoints: (100,959)
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9/10/10 11:03 A

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Hello! My name is Angie. I am not a full vegan, I am a "flirt". I am currently training for my 5th marathon, and being vegan was too hard to get all my protein, plus I really like eggs and dairy emoticon . I try and eat vegetarian most of the time and eat little meat. I love this book, I got it for New Years and have tried many of the recipes. I agree with Alica and also love "food inc" movie that brings light to how animals are treated. That's why when I do eat meat, its grass feed and organic and I only drink organic milk and eat eggs from a local farm.

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JEFFRE8's Photo JEFFRE8 Posts: 70
9/9/10 10:21 P

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This is where new team members and new vegans can introduce themselves!



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