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TRAVELFAN Posts: 8,350
11/13/11 11:45 A

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1) Do you look at your "before" and "after" pictures often? What do you think when you do?

2)What kinds of food -do you think- make you gain weight?

3) What has worked for you in losing weight?

4) What strategy do you follow when you reach a plateau?

5)How many calories do you eat a day? If on Weight Watchers how many points?




 current weight: 180.0 
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172.5
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