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11/16/16 1:03 P

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11/16/16 10:50 A

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11/15 - 15460

***Renee***
Scarlet Dragons, Falling into Fitness Fall Challenge
Time zone: Central Europe
Italy (6 hours ahead of US East Coast)


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11/15/16 1:42 P

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11/15/16 8:47 A

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11/14 10,114

Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you. - Oscar Wilde

The point of life is not to get anywhere - it is to notice that you are, and have always been, already there - Neale Donald Walsch

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11/14/16 9:45 P

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~Kay~
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Phillipians 4:13
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11/14/16 10:25 A

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Profile Image is "Wisdom & Patience."
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11/14/16 10:07 A

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11/13 8,722

Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you. - Oscar Wilde

The point of life is not to get anywhere - it is to notice that you are, and have always been, already there - Neale Donald Walsch

Noreen


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11/14/16 6:57 A

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11/12/16 8:41 P

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I can do everything through Him who gives me strength.
Phillipians 4:13
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11/8/16 7:23 P

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~Kay~
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11/8/16 8:09 A

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11/7/16 8:27 P

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~Kay~
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Phillipians 4:13
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11/7/16 7:37 A

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11/6/16 11:10 P

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*****Minnie*****
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2018 Spring 5% Weight Loss Challenge
SPRING INTO SHAPE******YOU CAN DO IT!!!!!


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11/6/16 7:54 P

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~Kay~
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I can do everything through Him who gives me strength.
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11/5/16 8:53 P

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11/4 - 20543

Jen

"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." ... Jeremiah 29:11 (NIV)


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11/5/16 11:36 A

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11/4/16 10:29 A

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11/4/16 8:02 A

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11/3/16 7:45 A

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11/2/16 9:22 P

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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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11/1/16 7:57 A

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10/31: 20,990

Profile Image is "Wisdom & Patience."
For instant feel good, SMILE.
Give what you want to receive.
The Law of Cause and Effect & "What goes around, comes around" aka KARMA!
"Stopping, calming, and resting are preconditions for healing." Thich Nhat Hanh

Roberta


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11/1/16 7:53 A

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11/1/16 1:15 A

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*****Minnie*****
Southern, California Pacific Time Zone
CL for "Walkers,Runners,Joggers, & Gadgeteers" (WRJ&G)
2018 Spring 5% Weight Loss Challenge
SPRING INTO SHAPE******YOU CAN DO IT!!!!!


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10/31/16 7:48 P

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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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10/31/16 9:31 A

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Jen

"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." ... Jeremiah 29:11 (NIV)


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10/31/16 7:04 A

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10/30/16 8:53 A

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10/29 emoticon 8324

I am SOOO ready to have my back healed!! I feel like such a slacker!
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2018 Scarlet Dragons Time To Bloom Spring BL Challenge Team
2018 Scarlet Dragons Cruisin' and Losin' BL Challenge Team (co-leader)
CST Minnesota
"Believe in yourself."


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10/30/16 8:33 A

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10/29/16 9:15 P

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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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10/28/16 7:49 P

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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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10/27/16 8:45 P

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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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10/26/16 1:23 P

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Jen

"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future." ... Jeremiah 29:11 (NIV)


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10/26/16 11:21 A

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10/25/16 11:43 P

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*****Minnie*****
Southern, California Pacific Time Zone
CL for "Walkers,Runners,Joggers, & Gadgeteers" (WRJ&G)
2018 Spring 5% Weight Loss Challenge
SPRING INTO SHAPE******YOU CAN DO IT!!!!!


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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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10/25/16 8:08 A

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"Only I can CHANGE my life. No one can do it for me." ~ Carol Burnett


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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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Phillipians 4:13
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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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10/14: 17,994

Profile Image is "Wisdom & Patience."
For instant feel good, SMILE.
Give what you want to receive.
The Law of Cause and Effect & "What goes around, comes around" aka KARMA!
"Stopping, calming, and resting are preconditions for healing." Thich Nhat Hanh

Roberta


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10/13 23414

It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
************************


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October 12 15,856

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I can do everything through Him who gives me strength.
Phillipians 4:13
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Be mindful. The joy is in the journey.


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I can do everything through Him who gives me strength.
Phillipians 4:13
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It takes dedication, determination and desire to accomplish anything in life.
Expect nothing. Appreciate everything.
:O) Shelia aka She-She

2017 Seattle Big Climb - www.llswa.org/goto/Shelia2017
2017 Seattle 3-Day For The Cure - www.the3day.org/goto/SheliaSeattle2017
2017 Pink Ribbon Sale Fundraiser - www.facebook.com/PinkRibbonSale
South Lake Stevens Little Free Library #15490 - www.facebook.com/SouthLakeStevensLFL


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10/11/16 10:55 A

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Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)

Victoria, BC, Canada (PST)

FitBit profile: https://www.fitbit.com/user/3FDPB8


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10/10/16 8:59 P

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~Kay~
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I can do everything through Him who gives me strength.
Phillipians 4:13
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 current weight: 182.0 
 
227
215.25
203.5
191.75
180
MYANTEK8's Photo MYANTEK8 SparkPoints: (76,242)
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Posts: 1,146
10/10/16 11:13 A

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19,069

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)

Victoria, BC, Canada (PST)

FitBit profile: https://www.fitbit.com/user/3FDPB8


 current weight: 205.5 
 
217
191.5
166
140.5
115
KAYDE53's Photo KAYDE53 Posts: 27,899
10/8/16 9:17 P

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10711

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 182.0 
 
227
215.25
203.5
191.75
180
MYANTEK8's Photo MYANTEK8 SparkPoints: (76,242)
Fitness Minutes: (101,305)
Posts: 1,146
10/8/16 11:29 A

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12,659

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)

Victoria, BC, Canada (PST)

FitBit profile: https://www.fitbit.com/user/3FDPB8


 current weight: 205.5 
 
217
191.5
166
140.5
115
KAYDE53's Photo KAYDE53 Posts: 27,899
10/7/16 9:07 P

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13019

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 182.0 
 
227
215.25
203.5
191.75
180
CBULLIS1's Photo CBULLIS1 Posts: 1,838
10/7/16 8:42 P

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www.facebook.com www.facebook.com


120 Maintenance Weeks
 
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120
KAYDE53's Photo KAYDE53 Posts: 27,899
10/5/16 8:21 P

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13542

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 182.0 
 
227
215.25
203.5
191.75
180
SILVAS7's Photo SILVAS7 SparkPoints: (179,241)
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Posts: 7,612
10/5/16 5:52 P

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 current weight: 136.0 
 
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10/5/16 12:17 A

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Be mindful. The joy is in the journey.


 current weight: 130.9 
 
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131.375
129.25
127.125
125
KAYDE53's Photo KAYDE53 Posts: 27,899
10/4/16 9:22 P

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10811

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 182.0 
 
227
215.25
203.5
191.75
180
MYANTEK8's Photo MYANTEK8 SparkPoints: (76,242)
Fitness Minutes: (101,305)
Posts: 1,146
10/4/16 10:42 A

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26,160

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)

Victoria, BC, Canada (PST)

FitBit profile: https://www.fitbit.com/user/3FDPB8


 current weight: 205.5 
 
217
191.5
166
140.5
115
KAYDE53's Photo KAYDE53 Posts: 27,899
10/3/16 8:57 P

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12496

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 182.0 
 
227
215.25
203.5
191.75
180
MYANTEK8's Photo MYANTEK8 SparkPoints: (76,242)
Fitness Minutes: (101,305)
Posts: 1,146
10/3/16 10:42 A

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12,867

Start Weight - 217 (May 3, 2015)

New Scale - 206.4 (June 22, 2015)

10% of body weight lost - 195.3 (Oct 11, 2015)

Victoria, BC, Canada (PST)

FitBit profile: https://www.fitbit.com/user/3FDPB8


 current weight: 205.5 
 
217
191.5
166
140.5
115
KAYDE53's Photo KAYDE53 Posts: 27,899
10/2/16 9:41 P

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10171

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 182.0 
 
227
215.25
203.5
191.75
180
SILVAS7's Photo SILVAS7 SparkPoints: (179,241)
Fitness Minutes: (127,179)
Posts: 7,612
10/1/16 7:41 A

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18,802

 current weight: 136.0 
 
137
132.25
127.5
122.75
118
SILVAS7's Photo SILVAS7 SparkPoints: (179,241)
Fitness Minutes: (127,179)
Posts: 7,612
9/30/16 8:02 A

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 current weight: 136.0 
 
137
132.25
127.5
122.75
118
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