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DTONEY76's Photo DTONEY76 Posts: 32,289
2/26/11 11:37 A

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Today I completed Turbo Jam and a walk burning 501 calories. emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
DTONEY76's Photo DTONEY76 Posts: 32,289
2/25/11 1:08 P

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Thanks Michelle, your support is always appreciated!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
MHUTTON's Photo MHUTTON Posts: 13,376
2/25/11 12:30 P

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WOW that is alot of cal in a day. Well I guess it is for me anyway. Looks like I'll be short on my cal burnt unless I burn alittle over 400 tonight and tomorrow. HMMMM

Great job Dedrie on getting in a much deserved workout!!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA
https://www.facebook.com/MichelleHut
tonsSparklingBoutique/?modal=admin_tod
o_tour


 current weight: 148.8 
152
145.25
138.5
131.75
125
DTONEY76's Photo DTONEY76 Posts: 32,289
2/25/11 6:33 A

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I am finally back on track with my exercise routine. Yesterday I burned close to 550 calories and this morning I burned 274. I always enjoy my morning workouts because they give me that extra energy to make it through the day. emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
MHUTTON's Photo MHUTTON Posts: 13,376
2/23/11 10:10 P

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February
2/20: 275 cal
2/21: 120 cal
2/22: took day off
2/23: 315 cal
2/24: 150 cal this morning
2/25:
2/26:
Total Calories Burnt: 860
Goal: 1670



Edited by: MHUTTON at: 2/24/2011 (13:31)
"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA
https://www.facebook.com/MichelleHut
tonsSparklingBoutique/?modal=admin_tod
o_tour


 current weight: 148.8 
152
145.25
138.5
131.75
125
DTONEY76's Photo DTONEY76 Posts: 32,289
2/23/11 8:43 P

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WOW, I have totally been off these last few weeks and I am glad you ladies have been on. Today, I jumped on the treadmill after I got home from work and burned some well needed calories. Thanks for being there Sparkers! emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
MHUTTON's Photo MHUTTON Posts: 13,376
2/21/11 6:09 A

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February
2/20: 275 cal
2/21: 120 cal
2/22:
2/23:
2/24:
2/25:
2/26:
Total Calories Burnt: 395
Goal: 1670

Edited by: MHUTTON at: 2/21/2011 (06:38)
"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA
https://www.facebook.com/MichelleHut
tonsSparklingBoutique/?modal=admin_tod
o_tour


 current weight: 148.8 
152
145.25
138.5
131.75
125
MHUTTON's Photo MHUTTON Posts: 13,376
2/19/11 9:45 A

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February
2/13: 0 out of town and traveling
2/14: 50 cal
2/15: 289 cal
2/16: 211 cal
2/17: 249 cal
2/18: 149 cal
2/19: 0 did a whole lot of walking but no real exercise
Total Calories Burnt this week: 948
Goal: 1200



Edited by: MHUTTON at: 2/21/2011 (06:38)
"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA
https://www.facebook.com/MichelleHut
tonsSparklingBoutique/?modal=admin_tod
o_tour


 current weight: 148.8 
152
145.25
138.5
131.75
125
MHUTTON's Photo MHUTTON Posts: 13,376
2/17/11 2:34 P

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February
2/13: 0 out of town and traveling
2/14: 50 cal
2/15: 289 cal
2/16: 211 cal
2/17: 249 cal
2/18:
2/19:
Total Calories Burnt this week: 799
Goal: 1200



"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA
https://www.facebook.com/MichelleHut
tonsSparklingBoutique/?modal=admin_tod
o_tour


 current weight: 148.8 
152
145.25
138.5
131.75
125
MHUTTON's Photo MHUTTON Posts: 13,376
2/16/11 9:10 P

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February
2/13: 0 out of town and traveling
2/14: 50 cal
2/15: 289 cal
2/16: 211 cal
2/17:
2/18:
2/19:
Total Calories Burnt this week: 550
Goal: 1200



Edited by: MHUTTON at: 2/16/2011 (21:10)
"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA
https://www.facebook.com/MichelleHut
tonsSparklingBoutique/?modal=admin_tod
o_tour


 current weight: 148.8 
152
145.25
138.5
131.75
125
LAKETACOLE's Photo LAKETACOLE Posts: 181
2/16/11 12:54 P

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2/14: 499
2/15: 398
2/16:
2/17:
2/18:

Total: 897

 Pounds lost: 3.0 
0
3.5
7
10.5
14
MHUTTON's Photo MHUTTON Posts: 13,376
2/15/11 10:20 P

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February
2/13: 0 out of town and traveling
2/14: 50 cal
2/15: 289 cal
2/16:
2/17:
2/18:
2/19:
Total Calories Burnt this week: 339
Goal: 1200

Sat I'll have to get a workout in early...I will be at a Girl Scout Thinking Day from 3pm Sat to 9am on Sunday. I can still do this.

Edited by: MHUTTON at: 2/15/2011 (22:20)
"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA
https://www.facebook.com/MichelleHut
tonsSparklingBoutique/?modal=admin_tod
o_tour


 current weight: 148.8 
152
145.25
138.5
131.75
125
CD2584848 Posts: 5,963
2/13/11 10:49 A

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Calorie Burned & Minutes Spent

February
2/6 Farm Work: general 60 mins. 393 CB
2/7 LAZY
2/8 LAZY
2/9 LAZY
2/10 LAZY
2/11 LAZY
2/12 LAZY & I'm GAINING !!! I need a KICK IN THE BUTT....

Total Calories Burned: 393
Goal: Burn 3500 calories per week

LAKETACOLE's Photo LAKETACOLE Posts: 181
2/9/11 9:33 P

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2/7: 547
2/8: 965
2/9: 708
2/10:
2/11:

Total: 2220 Yea Baby lets get it, Where you at Sparkpeople!


 Pounds lost: 3.0 
0
3.5
7
10.5
14
SHAYWEE's Photo SHAYWEE SparkPoints: (0)
Fitness Minutes: (39,053)
Posts: 1,019
2/9/11 9:32 P

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Jan 30 - 0
Jan 31 - 0
Feb 1 - 53 (wii bowling) + 375 (wii tennis) = 428
Feb 2 - 252 (dancing, but I think it should say Turbo Jam) + 567 (snow shovelling) = 819
Feb 3 - 0 (sick)
Feb 4 - 0
Feb 5 - 0
Week Total - 1247/3500

Feb 6 - 945 (snow shovelling)
Feb 7 - 220 (snow and playing outside with Joce) + 379 (TJ) = 599
Feb 8 - 252 (zumba) + 706 (MJ on the Wii) = 958
Feb 9 - 146 (walking, slow :P )
Feb 10 - 517 (MJ on the Wii)

Edited by: SHAYWEE at: 2/10/2011 (14:42)
Shayla
Mother of Jocelyn, Liam and Katharine
Wife of Ross


LAKETACOLE's Photo LAKETACOLE Posts: 181
2/8/11 9:54 P

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2/7: 547
2/8: 965
2/9:
2/10:
2/11:

Total: 1512

Edited by: LAKETACOLE at: 2/8/2011 (21:57)
 Pounds lost: 3.0 
0
3.5
7
10.5
14
DTONEY76's Photo DTONEY76 Posts: 32,289
2/5/11 10:06 P

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February
1/30 - off
1/31 - off
2/1 - off
2/2 - 1000 - walk/strength
2/3 - 1014 - intervals
2/4 - 374 - aerobics/walk
2/5 - 1032 - walk/run/turbo jam
Total Calories Burned: 3420
2/6 - 1023 - walk, BL
2/7 - 977 - aerobics, ST and walk
2/8 -
2/9 -
2/10 -
2/11 -
2/12 -
Total Calories Burned:

Edited by: DTONEY76 at: 2/7/2011 (21:51)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
MHUTTON's Photo MHUTTON Posts: 13,376
2/5/11 7:28 P

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February
1/30 - 100 - GG 16 min
1/31 - 0
2/1 - 0
2/2 - 0
2/3 - 0
2/4 - 0
2/5 240
Total Calories Burned: 340
Goal: Burn 1200 calories per week
Next week aiming for 2400.

Can't remember when I worked out this week so I just put 0s. I didn't reach my small goal I know that. Next week will be better for sure. I'm refocused and ready to move forward.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA
https://www.facebook.com/MichelleHut
tonsSparklingBoutique/?modal=admin_tod
o_tour


 current weight: 148.8 
152
145.25
138.5
131.75
125
DTONEY76's Photo DTONEY76 Posts: 32,289
2/4/11 5:20 P

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February
1/30 - off
1/31 - off
2/1 - off
2/2 - 1000 - walk/strength
2/3 - 1014 - intervals
2/4 - 374 - aerobics/walk
2/5 -
Total Calories Burned:



~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
LAKETACOLE's Photo LAKETACOLE Posts: 181
2/4/11 3:13 P

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1/31: 999 calories burned
2/1: 1098
2/2 0
2/3 225
2/4 864
Total: 3186 Must work harder and smarter next week. I need to burn 4500-5000 calories a week.


 Pounds lost: 3.0 
0
3.5
7
10.5
14
DTONEY76's Photo DTONEY76 Posts: 32,289
2/3/11 8:28 A

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YOU LADIES ARE THE BEST! emoticon emoticon emoticon Charlie, thanks for starting our new thread for us and I am sorry that I have been absent. Time kind of ran out on me and not enough hours in a day.

February
1/30 - off
1/31 - off
2/1 - off
2/2 - 1000 - walk/strength
2/3 - 1014 - intervals
2/4 -
2/5 -
Total Calories Burned:

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
MHUTTON's Photo MHUTTON Posts: 13,376
2/1/11 6:57 P

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February
1/30 100 - GG 16 min
1/31
2/1
2/2
2/3
2/4
2/5
Total Calories Burned: 100
Goal: Burn 1200 calories per week
Next week aiming for 2400.



"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA
https://www.facebook.com/MichelleHut
tonsSparklingBoutique/?modal=admin_tod
o_tour


 current weight: 148.8 
152
145.25
138.5
131.75
125
LAKETACOLE's Photo LAKETACOLE Posts: 181
2/1/11 1:04 P

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1/31: 999 calories burned
2/1: 1098
2/2
2/3
2/4
Total: 2097

Edited by: LAKETACOLE at: 2/1/2011 (21:04)
 Pounds lost: 3.0 
0
3.5
7
10.5
14
CD2584848 Posts: 5,963
2/1/11 9:15 A

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February
1/30 500-CB from Zumba 60 mins
1/31
2/1
2/2
2/3
2/4
2/5
Total Calories Burned: 500
Goal: Burn 3500 calories per week

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