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CDSPARK's Photo CDSPARK Posts: 979
 4/10/10 9:22 P

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Excellent work everyone! Let's start a new thread for Sunday and call it Deficit challenge instead of Easter challenge.

 current weight: 155.4 
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SEEMAINE's Photo SEEMAINE SparkPoints: (0)
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 Posts: 21,757
 4/10/10 7:58 P

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Goal - 3500
Sunday: -659
Monday: 197
Tuesday: -556
Wednesday: -556
Thursday: 535
Friday: -943
Saturday: -1621
Total as of today: -2751


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 4/9/10 11:17 P

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Goal - 3500
Sunday: -659
Monday: 197
Tuesday: -556
Wednesday: -556
Thursday: 535
Friday: -943
Saturday:
Total as of today: -1130



Edited by: SEEMAINE at: 4/9/2010 (23:18)
~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 4/8/10 10:25 P

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Goal - 7000 per week! (Should be 2 pounds)
3/20: -906
3/21: -1115
3/22: -1107
3/23: -1081
3/24: -1378
3/25: -1088
3/26: -464
Weekly total: -7139
3/27: -750
3/28: -747
3/29: -1518
3/30: -1332
3/31: -1338
4/1: -1010
4/2: -1186
4/3: -603
Weekly total: 6984
4/4: -325
4/5: -1161
4/6: -1174
4/7: -1066
4/8: -1287
4/9:
4/10:
Weekly total: -5013

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 4/7/10 6:58 P

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Goal - 3500
Sunday: -659
Monday: 197
Tuesday: -556
Wednesday: -556
Thursday:
Friday:
Saturday:
Total as of today: -1574


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 4/7/10 5:16 P

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Goal - 7000 per week! (Should be 2 pounds)
3/20: -906
3/21: -1115
3/22: -1107
3/23: -1081
3/24: -1378
3/25: -1088
3/26: -464
Weekly total: -7139
3/27: -750
3/28: -747
3/29: -1518
3/30: -1332
3/31: -1338
4/1: -1010
4/2: -1186
4/3: -603
Weekly total: 6984
4/4: -325
4/5: -1161
4/6: -1174
4/7: -1066
4/8:
4/9:
4/10:
Weekly total: -3726


~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
DTONEY76's Photo DTONEY76 Posts: 32,088
 4/6/10 8:27 P

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Goal - 7000 per week! (Should be 2 pounds)
3/20: -906
3/21: -1115
3/22: -1107
3/23: -1081
3/24: -1378
3/25: -1088
3/26: -464
Weekly total: -7139
3/27: -750
3/28: -747
3/29: -1518
3/30: -1332
3/31: -1338
4/1: -1010
4/2: -1186
4/3: -603
Weekly total: 6984
4/4: -325
4/5: -1161
4/6: -1174
4/7:
4/8:
4/9:
4/10:
Weekly total: -2660

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 4/6/10 1:46 P

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Goal - 3500
Sunday: -659
Monday: 197
Tuesday: -556
Wednesday:
Thursday:
Friday:
Saturday:
Total as of today: -1018


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
HARRINGTON5's Photo HARRINGTON5 Posts: 12,202
 4/6/10 1:31 P

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Goal -7000!

3/14 -563
3/15 -571
3/16 -617
3/17 -396
3/18 -978
3/19 -676
3/20 -0
Total as of today: -3801

3/21 -250
3/22 -720
3/23 -258
3/24 -712
3/25 -953
3/26 -526
3/27 -539
Total This Week: 3958

3/28 -555
3/29 -190
3/30 -752
3/31 -194
4/1 - 236
4/2 - 567
4/3 - 377
4/4 - 160

Total for 8 days: 3031
Grand Total: 10790


Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

1-1-15 SW: 148
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

www.butterfliesgardens.com/


 current weight: 154.0 
171
163.25
155.5
147.75
140
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 4/5/10 10:24 P

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Goal - 3500
Sunday: -659
Monday: 197
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Total as of today: -462


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 4/5/10 1:42 P

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Goal - 7000 per week! (Should be 2 pounds)
3/20: -906
3/21: -1115
3/22: -1107
3/23: -1081
3/24: -1378
3/25: -1088
3/26: -464
Weekly total: -7139
3/27: -750
3/28: -747
3/29: -1518
3/30: -1332
3/31: -1338
4/1: -1010
4/2: -1186
4/3: -603
Weekly total: 6984
4/4: -325
4/5: -1161
4/6:
4/7:
4/8:
4/9:
4/10:
Weekly total: -1486

Edited by: DTONEY76 at: 4/5/2010 (19:18)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
LINDAC714's Photo LINDAC714 Posts: 250
 4/4/10 9:23 P

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Sun 3/28 +386 vacation
Mon 3/29 +239 vacation
Tues 3/30 -367
Wed 3/31 -240
Thur 4/1 -1274
Fri 4/2 -1652
Sat 4/3 - 477
Total week of 3/28 is 3405
Close but not quite 3500!
emoticon emoticon emoticon

Live, Love, Laugh, Learn!

It's not what you look at that matters, it's what you see.
~ Henry David Thoreau


 Pounds lost: 2.5 
0
10.75
21.5
32.25
43
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 4/4/10 1:10 P

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Goal - 3500
Sunday: -671
Monday: -738
Tuesday: -745
Wednesday: -637
Thursday: -647
Friday: 581
Saturday: -925
Total as of today: -3782 (I finally made it!!)


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
LINDAC714's Photo LINDAC714 Posts: 250
 4/3/10 12:58 P

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Sun 3/28 +386 vacation
Mon 3/29 +239 vacation
Tues 3/30 -367
Wed 3/31 ?
Thur 4/1 -1274
Fri 4/2 -1652
Sat 4/3
Total week of 3/28 is ________ So far is -2668 emoticon

Live, Love, Laugh, Learn!

It's not what you look at that matters, it's what you see.
~ Henry David Thoreau


 Pounds lost: 2.5 
0
10.75
21.5
32.25
43
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 4/2/10 11:14 P

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Goal - 3500
Sunday: -671
Monday: -738
Tuesday: -745
Wednesday: -637
Thursday: 581
Friday:
Saturday:
Total as of today: -2210


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 4/2/10 2:21 P

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Goal - 7000! (Should be 2 pounds)
3/20: -906
3/21: -1115
3/22: -1107
3/23: -1081
3/24: -1378
3/25: -1088
3/26: -464
Weekly total: -7139
3/27: -750
3/28: -747
3/29: -1518
3/30: -1332
3/31: -1338
4/1: -1010
4/2:
4/3:
Weekly total: -5195

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 4/1/10 4:03 P

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Goal - 3500
Sunday: -671
Monday: -738
Tuesday: -745
Wednesday: -637
Thursday:
Friday:
Saturday:
Total as of today: -2791


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
HARRINGTON5's Photo HARRINGTON5 Posts: 12,202
 4/1/10 2:34 P

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WOW! Great Job Dedrie!

Goal -7000!

3/14 -563
3/15 -571
3/16 -617
3/17 -396
3/18 -978
3/19 -676
3/20 -0
Total as of today: -3801
3/21 -250
3/22 -720
3/23 -258
3/24 -712
3/25 -953
3/26 -526
3/27 -539
3/28 -555
3/29 -190
3/30 -752
3/31 -194
4/1
4/2
4/3
4/4

Total As Of Today: 5649
Grand Total:


Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

1-1-15 SW: 148
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

www.butterfliesgardens.com/


 current weight: 154.0 
171
163.25
155.5
147.75
140
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/31/10 9:07 P

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Goal - 7000! (Should be 2 pounds)
3/20: -906
3/21: -1115
3/22: -1107
3/23: -1081
3/24: -1378
3/25: -1088
3/26: -464
Weekly total: -7139
3/27: -750
3/28: -747
3/29: -1518
3/30: -1332
3/31: -1338
4/1:
4/2:
4/3:
Weekly total: -4185

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/30/10 8:21 P

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Goal - 7000! (Should be 2 pounds)
3/20: -906
3/21: -1115
3/22: -1107
3/23: -1081
3/24: -1378
3/25: -1088
3/26: -464
Weekly total: -7139
3/27: -750
3/28: -747
3/29: -1518
3/30: -1332
3/31:
4/1:
4/2:
Weekly total: -2847

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
CDSPARK's Photo CDSPARK Posts: 979
 3/30/10 8:00 P

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Sunday: -1210
Monday: -482
Tuesday: -888
Wednesday:
Thursday:
Friday:
Saturday:
TOTAL so far: -2580

 current weight: 155.4 
160
155
150
145
140
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 3/30/10 11:19 A

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Goal - 3500
Sunday: -671
Monday: -738
Tuesday: -745
Wednesday:
Thursday:
Friday:
Saturday:
Total as of today: -2154


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
RONIJHAM's Photo RONIJHAM Posts: 1,604
 3/30/10 9:09 A

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Goal - 3500

Sunday - -190
Monday - 243
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -

Total - 53

~Roni J~ NH
BLC 26 ~ Spicy Sparkologists

BLC 25 ~ Hot Mocha Maniacs







 current weight: 216.0 
243
219.75
196.5
173.25
150
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 3/29/10 8:25 P

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Goal - 3500
Sunday: -671
Monday: -738
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Total as of today: -1409



~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
CDSPARK's Photo CDSPARK Posts: 979
 3/29/10 8:07 P

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This week I will aim for more as well. I hope for 4500 calories!

Sunday: -1210
Monday: -482
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
TOTAL so far: -1692

 current weight: 155.4 
160
155
150
145
140
CDSPARK's Photo CDSPARK Posts: 979
 3/28/10 9:17 P

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New Week, here we go!

This week I will aim for more as well. I hope for 4500 calories!

Sunday: -1210
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
TOTAL so far: -1210

 current weight: 155.4 
160
155
150
145
140
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 3/28/10 8:19 P

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Goal - 3500
Sunday: -671
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Total as of today: -671


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/28/10 12:19 P

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You all have also done FANTASTIC this week. Now it's time to start a new one and I wish you all a successful one!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
HARRINGTON5's Photo HARRINGTON5 Posts: 12,202
 3/28/10 12:15 P

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WOW! Great Job Dedrie!

Goal -7000!

3/14 -563
3/15 -571
3/16 -617
3/17 -396
3/18 -978
3/19 -676
3/20 -0
Total as of today: -3801
3/21 -250
3/22 -720
3/23 -258
3/24 -712
3/25 -953
3/26 -526
3/27 -539
3/28

Total As Of Today: 3958
Grand Total:

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

1-1-15 SW: 148
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

www.butterfliesgardens.com/


 current weight: 154.0 
171
163.25
155.5
147.75
140
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/28/10 3:31 A

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Goal - 7000! (Should be 2 pounds)
Sunday: -906
Monday: -1115
Tuesday: -1107
Wednesday: -1081
Thursday: -1378
Friday: -1088
Saturday: -464
Total as of today: -7139

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 3/28/10 12:40 A

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Goal - 7000!
Sunday: -612
Monday: -657
Tuesday: 164
Wednesday: -183
Thursday: -470
Friday: -1148
Saturday: -52
Total as of today: -2958


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
CDSPARK's Photo CDSPARK Posts: 979
 3/27/10 9:38 P

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Wednesday: -1096
Thursday: -612
Friday: -1455
Saturday: -469
TOTAL as of today: -3632

Despite not tracking for half of the week I made it! emoticon

Let's see how our weigh in goes tomorrow. I am going to measure myself again and hope to see a few inches off somewhere!!! emoticon

 current weight: 155.4 
160
155
150
145
140
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/27/10 1:03 P

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You always find a way to put a smile on my face Cynthia. emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
HARRINGTON5's Photo HARRINGTON5 Posts: 12,202
 3/27/10 10:35 A

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Sorry, I forgot I was doing this. I kept track, just didn't show it until today.
(it was either an age thing or a blond thing, take your pick)

Goal -7000!

3/14 -563
3/15 -571
3/16 -617
3/17 -396
3/18 -978
3/19 -676
3/20 -0
Total as of today: -3801
3/21 -250
3/22 -720
3/23 -258
3/24 -712
3/25 -953
3/26 -526
3/27
3/28

Total As Of Today: 3419

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

1-1-15 SW: 148
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

www.butterfliesgardens.com/


 current weight: 154.0 
171
163.25
155.5
147.75
140
CDSPARK's Photo CDSPARK Posts: 979
 3/26/10 10:16 P

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Wednesday: -1096
Thursday: -612
Friday: -1455
Saturday:
TOTAL as of today: -3163 (almost there)

Is see some big numbers! Way to go everyone!!!

 current weight: 155.4 
160
155
150
145
140
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 3/26/10 9:19 P

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Goal - 7000!
Sunday: -612
Monday: -657
Tuesday: 164
Wednesday: -183
Thursday: -470
Friday: -1148
Saturday:
Total as of today: -2906


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/26/10 5:27 P

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Goal - 7000! (Should be 2 pounds)
Sunday: -906
Monday: -1115
Tuesday: -1107
Wednesday: -1081
Thursday: -1378
Friday: -1088
Saturday:
Total as of today: -6675

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
SEEMAINE's Photo SEEMAINE SparkPoints: (0)
Fitness Minutes: (87,426)
 Posts: 21,757
 3/26/10 12:21 A

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Goal - 7000!
Sunday: -612
Monday: -657
Tuesday: 164
Wednesday: -183
Thursday: -470
Friday:
Saturday:
Total as of today: -1758


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/26/10 12:11 A

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KO, know that we are hear for you as a listening ear & support.

Goal - 7000! (Should be 2 pounds)
Sunday: -906
Monday: -1115
Tuesday: -1107
Wednesday: -1081
Thursday: -1378
Friday:
Saturday:
Total as of today: -5587

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
CDSPARK's Photo CDSPARK Posts: 979
 3/25/10 11:10 P

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Everyone is doing so well! I fell off the wagon for a while after my little incident, but I am pulling myself together and getting back on. I have been stuffing my face with BAD food, but these last 2 days I am back and making it happen. I have not been tracking most of the week, so I don't know about the other days. I will just finish the rest of the week off.


Wednesday: -1096
Thursday: -612
Friday:
Saturday:
TOTAL as of today: -1708

Edited by: CDSPARK at: 3/25/2010 (23:13)
 current weight: 155.4 
160
155
150
145
140
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/24/10 7:35 P

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Goal - 7000! (Should be 2 pounds)
Sunday: -906
Monday: -1115
Tuesday: -1107
Wednesday: -1081
Thursday:
Friday:
Saturday:
Total as of today: -4209

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
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 3/23/10 8:31 P

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Goal - 7000!
Sunday: -612
Monday: -657
Tuesday: 164
Wednesday:
Thursday:
Friday:
Saturday:
Total as of today: -1105


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/23/10 7:45 P

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Goal - 7000! (Should be 2 pounds)
Sunday: -906
Monday: -1115
Tuesday: -1107
Wednesday:
Thursday:
Friday:
Saturday:
Total as of today: -3128

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
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 3/22/10 10:19 P

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Goal - 7000!
Sunday: -612
Monday: -657
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Total as of today: -1269


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/22/10 10:00 P

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Goal - 7000! (Should be 2 pounds)
Sunday: -906
Monday: -1115
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Total as of today: -2021 emoticon

Edited by: DTONEY76 at: 3/22/2010 (22:04)
~Dedrie~
One day, One hour, One minute at a time!


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Goal - 7000!
Sunday: -612
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Total as of today: -612


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/21/10 8:22 P

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Goal - 7000! (Should be 2 pounds)
Sunday: -906
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Total as of today: -906 emoticon

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
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 3/20/10 9:04 P

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Goal -3500
3/14: -1032
3/15: +41
3/16: -231
3/17: -628
3/18: -615
3/19: 842
3/20: -948
Total as of today: -2571


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/20/10 8:37 P

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Goal - 7000! (Should be 2 pounds)
Sunday: -732
Monday: -1140
Tuesday: -1320
Wednesday: -1173
Thursday: -1087
Friday: -960
Saturday: -720
Total as of today: -7132 emoticon

Edited by: DTONEY76 at: 3/21/2010 (09:05)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
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DTONEY76's Photo DTONEY76 Posts: 32,088
 3/19/10 7:28 P

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Goal - 7000! (Should be 2 pounds)
Sunday: -732
Monday: -1140
Tuesday: -1320
Wednesday: -1173
Thursday: -1087
Friday: -960
Saturday:
Total as of today: -6412 emoticon

~Dedrie~
One day, One hour, One minute at a time!


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 3/19/10 6:27 P

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Melodie - You're doing so great! emoticon

Goal -3500
3/14: -1032
3/15: +41
3/16: -231
3/17: -628
3/18: -615
3/19:
3/20:
Total as of today: -2465


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
MELODIEO's Photo MELODIEO Posts: 1,572
 3/19/10 11:06 A

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Goal for 3/14-3/20 3500
3/14 -315
3/15 -900
3/16 -1258
3/17 -804
3/18 -1274
3/19
3/20

Total so far -4551

Little Bit (Melodie), Mighty Mocha Hunter !!

Philippians 4:13 I can do everything through HIM who gives me strength!

{{1- Calories 1400 per day}}
{{2- Fitness 30 min per day}}
{{3- Dont Quit!}}


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MELODIEO's Photo MELODIEO Posts: 1,572
 3/19/10 11:04 A

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For the week of 3/7-3/13 I had a deficite of -5462 (still didn't loose a pound!

Thanks for the chart I didnt even know that exsisted maybe it will help me see where I am going wrong.

Edited by: MELODIEO at: 3/19/2010 (11:07)
Little Bit (Melodie), Mighty Mocha Hunter !!

Philippians 4:13 I can do everything through HIM who gives me strength!

{{1- Calories 1400 per day}}
{{2- Fitness 30 min per day}}
{{3- Dont Quit!}}


 current weight: 191.0 
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DTONEY76's Photo DTONEY76 Posts: 32,088
 3/18/10 9:36 P

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Goal -3500!
3/14: -732
3/15: -1140
3/16: -1320
3/17: -1173
3/18: -1087
3/19:
3/20:
Total as of today: -5452 emoticon

Edited by: DTONEY76 at: 3/18/2010 (21:38)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
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 3/18/10 11:41 A

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Goal -3500
3/14: -1032
3/15: +41
3/16: -231
3/17: -628
3/18:
3/19:
3/20:
Total as of today: -1850


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/18/10 6:17 A

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Goal -3500!
3/14: -732
3/15: -1140
3/16: -1320
3/17: -1173
3/18:
3/19:
3/20:
Total as of today: -4365


~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/16/10 4:10 P

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Goal -3500!
3/14: -732
3/15: -1140
3/16: -1320
3/17:
3/18:
3/19:
3/20:
Total as of today: -3192

Edited by: DTONEY76 at: 3/16/2010 (19:47)
~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
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 3/16/10 2:59 P

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Goal -3500
3/14: -1032
3/15: +41
3/16:
3/17:
3/18:
3/19:
3/20:
Total as of today: -991


Edited by: SEEMAINE at: 3/16/2010 (15:01)
~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/16/10 8:02 A

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Goal -3500!
3/14: -732
3/15: -1140
3/16
3/17
3/18
3/19
3/20
Total as of today: -1872

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
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17.5
35
52.5
70
CDSPARK's Photo CDSPARK Posts: 979
 3/15/10 10:40 P

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Me too!

3/14 = broke even emoticon
3/15 = -1000 on the nose--weird eh? emoticon emoticon
3/16 =
3/17 =
3/18 =
3/19 =
3/20 =

Total as of today: -1000





Edited by: CDSPARK at: 3/15/2010 (22:41)
 current weight: 155.4 
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DTONEY76's Photo DTONEY76 Posts: 32,088
 3/14/10 10:28 P

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Hey ladies, I'm going to give this another week and see how I do.

Goal -3500!
3/14: -732
3/15
3/16
3/17
3/18
3/19
3/20
Total as of today: -732

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
VIBRANTNSTRONG's Photo VIBRANTNSTRONG Posts: 497
 3/12/10 1:11 A

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Goal--3500
3/5: -611
3/6: -216
3/7: -481
3/8: -413
3/9: -599
3/10: -261
3/11: -931
To go: Goal Met!!

 Pounds lost: 0.0 
0
6.25
12.5
18.75
25
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/11/10 9:22 P

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GOAL -3500
3/5 ~ -712
3/6 ~ -573
3/7 ~ -529
3/8 ~ -1055
3/9 ~ -1291
3/10 ~ -857
3/11 ~ -304
Total Calorie Defferential: -5321

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 32,088
 3/11/10 9:16 P

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Hey Cynthia, I feel that I might be trying too hard and it needs to come naturally. I know I just need to sty on track and keep it going. I have to make my body adjust to what I want it to do. emoticon

~Dedrie~
One day, One hour, One minute at a time!


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HARRINGTON5's Photo HARRINGTON5 Posts: 12,202
 3/11/10 6:03 P

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I don't know Dedrie, but I'm right there too and it is frustrating. It sure looks like you are burning enough calories to move that scale. Just keep trying, maybe we'll figure out the right combination.

GOAL -3500
3/5 ~ -819
3/6 ~ -200
3/7 ~ -672
3/8 ~ -903
3/9 ~ -192
3/10 ~ -884
3/11
Total Calorie Defferential: - 3770

Cynthia - Largo, Florida

BLC14 - Golden Gladiators
BLC15 - Silver Spies
BLC16 - SilverSpies
BLC17 - Silver Spies
BLC18 - Silver Spies
BLC19 - Silver Spies
BLC20 - Silver Spies

5-7-08 SW : 180.5

1-1-15 SW: 148
GW: 135

I RAISE BUTTERFLIES!

www.cynthiasbutterflygarden.com

www.butterfliesgardens.com/


 current weight: 154.0 
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 3/11/10 3:54 P

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GOAL -3500
3/5: 275
3/6: 790
3/7: 727
3/8: 994
3/9: 619
3/10: 586
3/11: 641
So far to go: 1322


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
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198.75
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146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/11/10 8:37 A

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I've been keeping track of EVERYTHING that I eat and I still haven't seen a pound lost yet. Why is my body sooo stubborn? Any suggestions?

GOAL -3500
3/5 ~ -712
3/6 ~ -573
3/7 ~ -529
3/8 ~ -1055
3/9 ~ -1291
3/10 ~ -857
3/11
Total Calorie Defferential: -5017

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
35
52.5
70
CDSPARK's Photo CDSPARK Posts: 979
 3/10/10 10:49 P

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GOAL -3500
3/5 -75
3/6 +200
3/7 -844
3/8 -229
3/9 -831
3/10 -394
3/11
TO GO SO FAR: 1327

Edited by: CDSPARK at: 3/10/2010 (22:56)
 current weight: 155.4 
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VIBRANTNSTRONG's Photo VIBRANTNSTRONG Posts: 497
 3/10/10 11:50 A

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Goal--3500
3/5: -611
3/6: -216
3/7: -481
3/8: -413
3/9: -599
3/10: -261
3/11:
To go: 919

Edited by: VIBRANTNSTRONG at: 3/11/2010 (13:28)
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25
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 3/9/10 11:07 P

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GOAL -3500
3/5: 275
3/6: 790
3/7: 727
3/8: 994
3/9: 619
3/10:
3/11:
So far to go: -95


~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
DTONEY76's Photo DTONEY76 Posts: 32,088
 3/9/10 8:11 P

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GOAL -3500
3/5 ~ -712
3/6 ~ -573
3/7 ~ -529
3/8 ~ -1055
3/9 ~ -1291
3/10
3/11
Total Calorie Defferential: 4160

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
0
17.5
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70
CDSPARK's Photo CDSPARK Posts: 979
 3/9/10 9:47 A

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GOAL -3500
3/5 -75
3/6 +200
3/7 -844
3/8 -229
3/9
3/10
3/11
TO GO SO FAR: 2552 emoticon

 current weight: 155.4 
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DTONEY76's Photo DTONEY76 Posts: 32,088
 3/8/10 7:51 P

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GOAL -3500
3/5 ~ -712
3/6 ~ -573
3/7 ~ -529
3/8 ~ -1055
3/9
3/10
3/11
TO GO SO FAR: 631

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 3.8 
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 3/8/10 2:03 P

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GOAL -3500
3/5: 275
3/6: 790
3/7: 727
3/8: 994
3/9:
3/10:
3/11:
So far to go: -714


Edited by: SEEMAINE at: 3/8/2010 (14:07)
~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
225
198.75
172.5
146.25
120
VIBRANTNSTRONG's Photo VIBRANTNSTRONG Posts: 497
 3/8/10 1:29 P

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Goal--3500
3/5: -611
3/6: -216
3/7: -481
3/8: -413
3/9:
3/10:
3/11:
To go: 1779

Edited by: VIBRANTNSTRONG at: 3/9/2010 (01:20)
 Pounds lost: 0.0 
0
6.25
12.5
18.75
25
CHANGING4LIFE's Photo CHANGING4LIFE Posts: 2,520
 3/7/10 9:16 P

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Goal -- 3500
3/7 ~ -532
3/8 ~ -82
3/9 ~ -657
3/10
3/11
3/12
3/13
to go so far: 2229

Edited by: CHANGING4LIFE at: 3/9/2010 (18:34)
Peace. Love. Dog kisses.

~~

Jena
Time Zone: EST


 current weight: 215.7 
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DTONEY76's Photo DTONEY76 Posts: 32,088
 3/7/10 6:42 P

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GOAL -3500
3/5 ~ -712
3/6 ~ -573
3/7 ~ -529
3/8
3/9
3/10
3/11
TO GO SO FAR: 1686

~Dedrie~
One day, One hour, One minute at a time!


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SPBECKIE2024 Posts: 549
 3/7/10 5:26 P

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thak you that helped me i made a copy of it

10-4


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CDSPARK's Photo CDSPARK Posts: 979
 3/7/10 5:14 P

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PS, you can log your deficit at the bottom of the page under team goals, just make them positive numbers rather than negative.

emoticon

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CDSPARK's Photo CDSPARK Posts: 979
 3/7/10 5:13 P

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Glad everyone is figuring it out. I was over by 200 yesterday, which sets me back a bit, but today (Sunday) I have been wonderfully good.

GOAL -3500
3/5 -75 (no exercise)
3/6 +200 (way over ate)
3/7 -844 (7.4km jog/walk)
3/8
3/9
3/10
3/11
TO GO SO FAR: 2781


Edited by: CDSPARK at: 3/8/2010 (10:47)
 current weight: 155.4 
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3/7:

3225
-727
2498 to go!

~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
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Go to My Tools then reports then Daily Calorie Differential. Hope this helps!

Edited by: SEEMAINE at: 3/7/2010 (16:23)
~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
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 current weight: 220.5 
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SPBECKIE2024 Posts: 549
 3/7/10 4:13 P

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want is the single day caloeie differential report?

10-4


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 3/6/10 1:10 P

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You're welcome! emoticon

~Ann - Tucson, AZ

Mountain Time Zone

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DTONEY76's Photo DTONEY76 Posts: 32,088
 3/6/10 1:02 P

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Cool, thanks!

~Dedrie~
One day, One hour, One minute at a time!


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Yes, that's what I used yesterday.

~Ann - Tucson, AZ

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 current weight: 220.5 
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DTONEY76's Photo DTONEY76 Posts: 32,088
 3/6/10 6:55 A

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KO/Ann, are you using the "Single Day Calorie Differential Report?"

3/5 Differential -712 ~ 2788 to go

~Dedrie~
One day, One hour, One minute at a time!


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3/5: Differential was -275

3225 to go!


Edited by: SEEMAINE at: 3/6/2010 (01:04)
~Ann - Tucson, AZ

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 current weight: 220.5 
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CDSPARK's Photo CDSPARK Posts: 979
 3/6/10 1:01 A

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Today I did not workout, so my deficit was low -75 calories.

3425 to go! LOL! emoticon

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 3/5/10 2:16 P

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emoticon

~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
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 current weight: 220.5 
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146.25
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CDSPARK's Photo CDSPARK Posts: 979
 3/5/10 10:48 A

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This is a way for those who don't have the time to burn 3500 calories a week in workouts to still hit that 1 pound a week challenge goal. A calorie deficit is easy to calculate:
Calories Consumed - BMR (Basil Metabolic Rate) - Calories Burned = Deficit

Sparks actually calculates this for us under the reports section, which makes it super easy to track for us. This also motivates us to track food and workouts.

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Edited by: CDSPARK at: 3/5/2010 (10:50)
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