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JUDITH316's Photo JUDITH316 Posts: 209,191
8/22/14 6:10 A

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Let today be the Beginning of a Life Long Journey that will see us Healthier and Fitter. Letís seize the opportunity and draft out a ďPlan of ActionĒ that is Suited Just For Us and then go about to ďMeet Those GoalsĒ that are set before us...

emoticon Together...

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JUDITH316's Photo JUDITH316 Posts: 209,191
8/21/14 3:29 P

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Good Afternoon Team,

Wishing you all a great Thursday ahead and cheering you on your Journey.

Letís Keep Moving Forward 1 Step and 1 Day at a Time in Godís Strength...

I can do all things through Christ who strengthens me. Philippians 4:13

emoticon emoticon Together!


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JUDITH316's Photo JUDITH316 Posts: 209,191
8/20/14 6:52 A

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Good Morning Team,

Happy (Hump) Wednesday to you all, let this be a great day of productivity...letís stick to our plan... emoticon emoticon



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JUDITH316's Photo JUDITH316 Posts: 209,191
8/19/14 5:55 A

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Good Morning Team,

Lets have a great day together staying on track, eating healthy, keeping well hydrated, eating fresh fruits and veggies and staying within our optimal calorie range. Together We Can... emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

God Bless you today and always!


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JUDITH316's Photo JUDITH316 Posts: 209,191
8/19/14 12:46 A

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Letís have a great week ahead, we can by tracking what goes in our mouth, exercising daily, and keeping our eyes on the finishing line. Together we can, 1 step at a time...

emoticon

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JUDITH316's Photo JUDITH316 Posts: 209,191
8/18/14 12:01 A

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Hope you had a fabulous and blessed Sunday. Keep pushing and keep up the great work... I cheer you on your journey as always... emoticon



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8/16/14 5:12 P

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Good Afternoon Team

Let's have a successful day and weekend ahead...

Reaching our goals 1 step at a time.

emoticon Together...


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8/15/14 4:04 A

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Good Morning All, wishing you a great Friday & Weekend ahead, let's have a fantastic day & weekend pressing on together, cheering you on to the finishing line. emoticon

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JUDITH316's Photo JUDITH316 Posts: 209,191
8/14/14 8:32 P

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This is the day the Lord has made, let us rejoice and be glad in it. Psalm 118:24

This is Your Day, A New Start, A New beginning...Letís Push on Together...

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JUDITH316's Photo JUDITH316 Posts: 209,191
8/13/14 6:38 P

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Afternoon emoticon Team

Cheering you on for a fantastic day. Letís keep pushing on!

Bottom line: When you feel like quitting think about why you started. Then go ahead and start meeting those goals that are set before you.

Looking ahead and refusing to look back. emoticon Together...


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JUDITH316's Photo JUDITH316 Posts: 209,191
8/12/14 2:35 A

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Let's keep pushing ahead and have a productive week ahead, we can together.

Cheering you on your journey. Keep up the great work, you can do it 1 step and 1 day at a time!

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JUDITH316's Photo JUDITH316 Posts: 209,191
8/11/14 1:55 A

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Letís have a blessed day and enjoy our Sunday, attending Church, spending time with our families and taking time for us.

Letís Stay and Keep on the Finishing Line, meeting our goals, tracking our calories, fitness, eating healthy, making sure we stay on track and keep pressing on together 1 day and 1 step at time.

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JUDITH316's Photo JUDITH316 Posts: 209,191
8/9/14 4:00 A

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Good Morning Team

Letís Spark on and seize the day that is before us and achieve those goals 1 step at a time.

Cheering you on for a productive Saturday ahead... emoticon


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JUDITH316's Photo JUDITH316 Posts: 209,191
8/9/14 1:41 A

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Cheering you on for a fabulous weekend ahead and cheering you on to the finishing line. My Grandkids have been with me all week and they go home tomorrow night...Pictures will be posted on my spark page in the next day...We sure had a great week and visited many parks and did heaps of activities, and went out for dinner at our favorite Chinese restaurant...

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JUDITH316's Photo JUDITH316 Posts: 209,191
8/7/14 5:19 A

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Good Morning Team,

Wishing you all a great Thursday.. Let's Keep our Eyes on the finishing line!

Remember, take 1 step and 1 day at a time. emoticon emoticon


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ARMATTHAEI's Photo ARMATTHAEI Posts: 2,055
8/6/14 8:29 A

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So excited that starting Friday, I get to work as a hospital nurse again. I am a little nervous as I have been away from hospital nursing for 5 years, but then again that is why they have me in orientation for 6 weeks.

Thankful to God for being my guiding light.

Blessings,
Amanda, RN

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JUDITH316's Photo JUDITH316 Posts: 209,191
8/5/14 4:20 A

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Good Morning Team,

Cheering you on for a great Tuesday and rest of the week ahead.

Letís decide today that we are not going to dwell on that one obstacle that gets in the way of accomplishing our goals, remember, today and tomorrow is another day..

Letís press onward Together, 1 day and 1 step at a time...YES We CAN...

emoticon emoticon emoticon


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JUDITH316's Photo JUDITH316 Posts: 209,191
8/4/14 5:18 P

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Wishing you an emoticon day and week ahead. Today starts a brand new day and week to stand together and prepare to meet the goals that are set before us. We CAN together 1 step and 1 day at a time... emoticon


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8/4/14 1:45 A

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Cheering you on for a fantastic week ahead, let's keep pushing on ahead, we can together

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COCOA99's Photo COCOA99 Posts: 466
8/3/14 12:31 P

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Morning everyone! Have a fantastic day!
Thanks Jesus for a great day, sunshine, warmth and a chillin' day!


BE YOURSELF! BE YOU! You can do it!

Debbie
(Washington State)


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JUDITH316's Photo JUDITH316 Posts: 209,191
8/2/14 5:40 P

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Wishing you all a great Saturday and cheering you on your day! Letís have a successful weekend together.

Letís Press on toward the Goal that is set before us, we CAN together! emoticon


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JUDITH316's Photo JUDITH316 Posts: 209,191
8/1/14 12:19 P

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Happy August 1st...a brand new month and new opportunities, let's push ahead and have a successful month meeting the goals set before us...Cheering you on... emoticon

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7/31/14 5:24 A

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Have a great Thursday Sparking on ahead, as always I stand with you emoticon cheering you on your journey... emoticon emoticon

Even though it is a Hot Muggy Summer I'm still enjoying my days gardening and watching my plants grow, especially my tomato plants, have at least 60 tomatoes on the vine now and it is still producing as there are heaps of new flowers with small buds of tomatoes forming. What an awesome harvest we are going to have. I plan to share some with a few of our single Mom's in our congregation.. emoticon .

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JUDITH316's Photo JUDITH316 Posts: 209,191
7/31/14 2:57 A

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Hope your Wednesday was blessed. Let's have a productive week ahead, we CAN together emoticon emoticon emoticon emoticon

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JUDITH316's Photo JUDITH316 Posts: 209,191
7/30/14 2:41 A

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Wishing you a great day and week ahead. Let's keep Pushing and Sparking on for a productive day...We CAN together in God's Strength... emoticon

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JUDITH316's Photo JUDITH316 Posts: 209,191
7/28/14 9:41 P

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Today is a New Day, Let's Step into it Joyfully. Let's push on ahead accomplishing our goals with the strength & purpose only the Lord can provide. emoticon emoticon

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SOPHIEDO13's Photo SOPHIEDO13 Posts: 8,455
7/27/14 4:23 P

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Congrats on your new job !!

I have a new Church that I attended today and I was pleasantly surprised ... I'll be going back next Sunday.

Lesley

Blessings to All

Central Florida
Eastern Time


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COCOA99's Photo COCOA99 Posts: 466
7/27/14 2:48 P

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That is awesome! Congrats on your new job!!!!


BE YOURSELF! BE YOU! You can do it!

Debbie
(Washington State)


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ARMATTHAEI's Photo ARMATTHAEI Posts: 2,055
7/27/14 2:08 P

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Enjoying a quite Sunday at home. Waiting for a friend to email me her paper so I can proofread it for her. Also, treasuring the thought that tomorrow I start a full-time job again after being out of work for 3 months. God continually blesses those whom believe.

Blessings,
Amanda, RN

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COCOA99's Photo COCOA99 Posts: 466
7/27/14 12:15 P

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It's morning time.
Have a great Sunday everyone! I am going to relax today. I pushed myself yesterday and actually feel pretty good, but it may hit me tomorrow. Ewww... Oh well.
Weather is great, sunny, warm. THank you Jesus!!!

emoticon emoticon emoticon

BE YOURSELF! BE YOU! You can do it!

Debbie
(Washington State)


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JUDITH316's Photo JUDITH316 Posts: 209,191
7/26/14 4:54 P

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Good Afternoon Team

Cheering you on to a successful day, letís keep shining and sparking on together in the strength of the Lord....You all are doing great, keep up the great work.

emoticon emoticon emoticon emoticon


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7/25/14 11:54 P

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Cheering you on for a fantastic weekend, let's spark on together. emoticon

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7/25/14 2:12 A

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Wishing you all a great day and weekend ahead, keep pushing and keep up the great work.

emoticon emoticon emoticon

I would appreciate your emoticon prayers, I went to my doctor's and he has put me on another week of antibiotics, the infection is not totally gone as yet, I'm trusting before the week end I will be totally restored and healed & back on track. emoticon for joining with me.


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7/23/14 4:17 P

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Today is another new day & new beginning. As we continue on our healthy journey we will see our bodies become healthier and fitter as we stay on track.

Tracking works, I encourage you to keep tracking your daily fitness and nutrition and stay within your optimal calorie range! Letís push on ahead to healthier living together...

emoticon emoticon


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7/22/14 9:31 P

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Evening emoticon Team

Wishing you a productive day and week ahead. Letís have a successful Tuesday, keep pushing and keep up the great work, I cheer you on as always...

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7/22/14 1:58 A

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Good Evening emoticon Team

Wishing you all a great day and week ahead! I want you to know I am with you cheering you on your journey. I'm so proud of all the hard work you are doing, keep pushing on and remember to continue to track your fitness and food intake daily and don't forget about keeping well hydrated....Let's have a fantastic week ahead pushing on together!

emoticon emoticon emoticon emoticon emoticon


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7/21/14 2:50 A

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Wishing you all a great week ahead meeting your goals 1 step at a time, we can together. Letís do it and have an awesome week Sparking emoticon emoticon

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7/19/14 6:51 A

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Happy Saturday all, I stand with you encouraging you all to Spark On today and meet as many of your goals you can. You can do it, as always Iím cheering you on for a fantastic Saturday & Weekend... emoticon emoticon

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7/19/14 2:32 A

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Good Evening Team,

emoticon all for all your kind thoughts, comments & your prayers, I am feeling much better, the pain is lifting and the antibiotics are finally working. Sorry for being MIA the past few days, after a few days of a heat wave here and my health compromised I was diagnosed with a severe Kidney and Urinary Tract Infection, the pain was excruciating to say the least, been on antibiotics for a day and a half and this evening I feel they are finally doing the job intended as the pain is lifting.

I will catch up tomorrow with you all...I encourage you to keep on Sparking... emoticon emoticon emoticon


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JUDITH316's Photo JUDITH316 Posts: 209,191
7/18/14 2:44 A

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Let's keep pressing on together aiming for healthier bodies by eating well, exercising daily, sleeping well and keeping our bodies well hydrated. This is a perfect recipe for good health.

"Believe You Can", let's make today a successful one! emoticon emoticon

I am also battling a severe UTI and Kidney infection, under doctors care and taking antibiotics, I need prayer from all my friend's who are prayer warriors, thanks and God Bless...

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7/16/14 2:01 P

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Good Morning Team,

Hope you all are having a great day so far. I want to encourage you to keep pushing ahead and aim to meet the goals you have set before you. I realize there are some of us who live in very warm climates and or experiencing a heat wave in your area, be mindful to get plenty of fluids in so you don't get dehydrated...Take it slow and don't overdo things. Slow and steady as you go will see you meet those goals the safe way...

Let's have a great and productive day together 1 step and 1 day at a time...

emoticon emoticon emoticon emoticon emoticon


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7/15/14 3:50 A

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Wishing you a great Tuesday ahead, you are doing a good job, keep pushing, tracking and keep up the fantastic work. emoticon emoticon

I also want to apologize for MIA lately, we are in a extreme heat wave, our days are filled with hot sunshine and our temps are well in the mid 90ís and rising and our evenings are clocking in the mid 80ís and upwards so my place doesnít cool down at night much. I want you to know I am here for you and will be back on track again soon once our weather cools down some, it is supposed to cool down by the weekend, hereís hoping it does.Just wanted you to know why I havenít been here as much, bottom line I havenít forgotten you, you are always close to my heart... emoticon


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7/15/14 2:57 A

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Today marks a new day for a brand new week. Hope you all have a productive day and week ahead. I encourage you to keep tracking your food intake and fitness, it does work and it helps you to stick to your plan and keep pushing towards the finishing line.

emoticon emoticon emoticon emoticon


Our Weather is Hot and Humid 94 emoticon degrees all day and at 9:00pm tonight it was 85 degrees, with this weather my place isn't cooling down at night so I am not sparking much, for that I am so sorry.... emoticon

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JUDITH316's Photo JUDITH316 Posts: 209,191
7/13/14 1:59 A

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Good Evening Team,

Hope you had a fantastic Saturday and your Sunday is a blessing indeed, keep up the great work, I cheer you on for a successful weekend meeting all your goals you have set before you...

emoticon emoticon emoticon emoticon emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 209,191
7/11/14 4:46 A

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Good Morning Team,

Wishing you all a great Friday and Weekend ahead. Let's keep focused and press on and seize the day and make this day the very best it can be.

emoticon Together 1 Step at a Time... emoticon emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 209,191
7/10/14 6:00 A

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Coming Together is a Beginning Keeping Together is Progress and Working Together is Success ďAnonymous QuoteĒ Letís Keep Pushing on Together and have a Great Thursday...

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judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 209,191
7/9/14 5:50 A

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Good Morning,

Hope you have a great Wednesday ahead. Let's Keep Pushing On and share some Spark around today...

Cheering you on your journey, keep up the great work... emoticon emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 209,191
7/8/14 9:27 P

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Good Evening,

Wishing you all a great week ahead. Letís purpose in our hearts that today we are going to...

1. Stay Positive
2. Stay Focused
3. Keep Pushing

Keep Tracking our Fitness and Nutrition, keep within our calorie range and remember to stay consistent, on track that will lead to a healthy lifestyle and in the end will produce a healthy body.

We Can Together...Letís Go For it.... emoticon emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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JUDITH316's Photo JUDITH316 Posts: 209,191
7/7/14 2:42 A

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Cheering you on for a productive week ahead, letís keep our eyes on the finishing line and press ahead 1 step and 1 day at a time, together we can... emoticon emoticon



judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
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JUDITH316's Photo JUDITH316 Posts: 209,191
7/5/14 5:55 A

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Good Morning Team

Let's Spread our Wings and Fly, Let's make New Goals raising the Bar to new Heights , we can together, Let's Push ahead and have a successful and productive day & weekend together!

Cheering you on as always... emoticon emoticon emoticon


judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 December Minutes: 185
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