New Dietary Food Supplement

My husband and I stopped in Hot Springs again on our way home from Kentucky. We filled our jugs again, and am so thankful to have wonderful mineral water to drink again for a while! It has helped the UC situation, and seems to do something to prevent diarrhea! I don't know how it works, but it is wonderful!

current weight: 157.0

157 155.25 153.5 151.75

150

I am feeling great! I stopped in Hot Springs and filled up 3 large jugs with natural spring water. It was so hot that it burned my hands carrying it!

This water comes from natural springs from deep in the earth.. and girlfriends, when cooled it tastes wonderful! It is beautifully clear, and full of minerals our body needs...

current weight: 157.0

157 155.25 153.5 151.75

150

Need to do this again... duh!

current weight: 157.0

157 155.25 153.5 151.75

150

I got really sick tonight.. horrible cramps and running to the bathroom. I realized that I had neglected taking the Calm for about a week and trying other things.. and boy am I sorry! When I was finally able to go back into the kitchen, I took a dose, and feel somewhat better now. Depends on how well I sleep and how I feel in the morning. Keep your fingers crossed for me!

current weight: 157.0

157 155.25 153.5 151.75

150

I wanted to tell you my Sparkpeople friends about a marvelous supplement I discovered! It is called Natural CALM, and is a relaxing magnesium power that you add water to and make an Anti-Stress Drink. It balances your calcium intake and restores healthy magnesium levels. I like the orange flavor.

THE MOST IMPORTANT THING ABOUT THIS SUPPLEMENT IS THAT IT helps slow down or stop diarrhea! I love this stuff! If you have diarrhea the next morning you are probably taking too much. Take less until you get it adjusted to your system. It will boost your magnesium and make you feel better too...

Now it says the serving size is 3 teaspoons.. but there is no way on earth I would ever take that much. I use about 1/8 of a teaspoon, or 1/2 or less of a 1/4 measuring spoon. I put about 1/4 cup of water in a coffee cup, place it in the microwave for about half a minute, the put the 8th of a teaspoon of power in it and stir. It fizzes until it dissolves.

Drink up and relax! It also helps me to sleep better when I take it right before going to bed.
Let me know if you tried it out, and if it helped you..
Blessings to all

current weight: 157.0

157 155.25 153.5 151.75

150