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SPLORI's Photo SPLORI Posts: 3,994
3/16/17 8:28 A

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4-5 hours. Trying to increase it.

TOPS Hugs
Lori
Eastern Standard Time USA

Consult not your fears,
but your hopes and dreams.
Think of not about your frustrations,
but about your unfulfilled potential.
Concern yourself not with what you have tried and failed in,
but what it is still possible for you to do.

Pope John XXIII


Co Leader of team TOPS in Sparkpeople
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JACQUELINE2010's Photo JACQUELINE2010 Posts: 708
3/14/17 9:21 A

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5-7 hours of sleep

Today is a New Day!!!
Massachusetts
Eastern Standard Time


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KRYSTALLA's Photo KRYSTALLA Posts: 1,564
3/13/17 5:55 P

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2 to 4 is my average no matter how many hours I am in bed for.

Lisa

Eastern standard time zone.


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APRIL88485's Photo APRIL88485 Posts: 25,460
3/13/17 3:53 P

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8 or 9

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--DEBY--'s Photo --DEBY-- Posts: 51,793
3/13/17 3:04 P

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fall - winter... 8-10

spring - summer.. 7-8

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

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DEEEBEE's Photo DEEEBEE Posts: 6,918
3/13/17 12:32 A

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JULIEJO39's Photo JULIEJO39 Posts: 8,624
3/12/17 8:49 P

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Usually 5-6 which is definitely not enough for me!

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




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25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night

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DEB2448's Photo DEB2448 Posts: 219,506
3/12/17 5:59 P
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How many hours of sleep do you get most nights?



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