Group photo
Author:
KERMIE67's Photo KERMIE67 Posts: 2,460
5/12/16 8:42 P

My SparkPage
Send Private Message
Reply
I take a multivitamin
a D3 Vitamin
Complex B


Rhonda
Inmy40s,TakingBabySteps! (Leader)

"I CRAVE the body I have wanted for a Lifetime. I am here to work for it. What do you crave? **


 Pounds lost: 22.0 
0
14.25
28.5
42.75
57
KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 10,612
5/3/16 6:09 P

My SparkPage
Send Private Message
Reply
emoticon just a multivitamin~

kayah
Powerful Prism Panthers #29-37 TNT Guru, Round #38 a break needed!
Panthers #27-37

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
125
121.25
117.5
113.75
110
--DEBY--'s Photo --DEBY-- Posts: 46,103
5/2/16 12:10 P

Community Team Member

My SparkPage
Send Private Message
Reply


yes... womens 1 a day....


I try to take fish oil.... but I tend to forget....

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 162.0 
225
205
185
165
145
DAWNATHINMARIE's Photo DAWNATHINMARIE SparkPoints: (12,247)
Fitness Minutes: (6,986)
Posts: 216
5/2/16 8:28 A

My SparkPage
Send Private Message
Reply
Yes, prenatal vitamin (trying to conceive) and occasionally extra vitamin d, c or fish oil.

Dawn (EST)


 current weight: 210.8 
222
216.5
211
205.5
200
DEEEBEE's Photo DEEEBEE Posts: 6,519
5/2/16 12:18 A

My SparkPage
Send Private Message
Reply
My doctor tells me to take Vitamin D and fish oil.

KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (199,854)
Fitness Minutes: (75,258)
Posts: 9,480
5/1/16 10:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes,
I take Calcium to keep my bones and teeth strong,
I take vitamin C to help prevent colds and flu and
I take B12 because I have low B12

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


198 Maintenance Weeks
0
50
100
150
200
DEB2448's Photo DEB2448 Posts: 209,870
5/1/16 9:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
Do you take vitamins everyday? Do you take any supplements? Why? or Why not?



Total SparkPoints: 253,802
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
Page: 1 of (1)  

Report Innappropriate Post

Other MIND~BODY~SOUL General Team Discussion Forum Posts

Topics:
Last Post:
6/26/2017 7:13:14 AM
5/9/2018 12:59:48 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x3605x64251894

Review our Community Guidelines