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JUNEWALKER's Photo JUNEWALKER Posts: 2,065
12/30/15 10:13 A

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Watch a film, play scrabble, reading, listening to music, walking, or just sit and think.

I live in England (EST+5)

christianityexplored.org/

Gave up diets (again) on 30 June 2016
at 14 st 11.5 (207.5 pounds)

Leader of Diets Don't Work by Bob Schwartz team
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19DIAMOND54's Photo 19DIAMOND54 Posts: 3,915
6/24/14 11:09 A

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drinking coffee

Carol

One cooking artist in Winnipeg.


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IFDEEVARUNS2's Photo IFDEEVARUNS2 Posts: 11,456
6/23/14 8:35 A

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reading

Dee
Houston, TX

"May there always be sushi at the finish line!"





19DIAMOND54's Photo 19DIAMOND54 Posts: 3,915
6/23/14 8:28 A

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cooking or baking

Carol

One cooking artist in Winnipeg.


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MOMGETSSPARK's Photo MOMGETSSPARK Posts: 1,257
5/26/14 6:45 A

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The garden just really relaxes me and a nice hot bath! I so enjoy them!

Cyndi


3/2011 First ever race walked 8.1 miles in Pittsburgh


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R-U-JELLEN's Photo R-U-JELLEN Posts: 1,175
5/6/14 11:30 A

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Reading in the recliner. emoticon

"Music gives a soul to the universe, wings to the mind, and life to everything" ~Plato

"Shout with joy to the Lord, all the earth, burst into jubilant song with music" ~Psalm 98

Jo


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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
3/21/14 4:55 P

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Today I did some gardening, reading

Mary Canavan


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--DEBY--'s Photo --DEBY-- Posts: 59,631
12/18/13 2:04 P

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Today.... I relaxed...

by starting day off Meditating..... and throughout the day my jog/walks...and crafting

oooooo and spending mellow time with my adorable kitty Cats

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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OBRYNH's Photo OBRYNH SparkPoints: (17,047)
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12/4/13 1:49 P

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Meditate, exercise, play on pc, read, hassle my husband, play gin rummy......


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--DEBY--'s Photo --DEBY-- Posts: 59,631
12/3/13 1:46 P

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In addition to Walking

I also consciously meditate daily

I also craft which is very relaxing to me

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
9/22/13 1:04 A

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A massage today emoticon

Mary Canavan


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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
6/17/13 10:03 A

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Walking and getting massages

Mary Canavan


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REALCAROL's Photo REALCAROL Posts: 5,869
5/4/13 10:55 A

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I'm getting a long walk in today. I really relax that way. I can look around which car drivers can't do or shouldn't. I will have sunscreen on today unfortunately blocking out the vitamin D from the sun.

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-SHAWN-'s Photo -SHAWN- Posts: 25,253
4/30/13 12:02 P

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Carol thank you for caring. He's my youngest GRANDson, and truly its o.k., the family has been handling this situation since the injury occurred when he was just a one year old babe, he's nearly 14 years old now...

Outside fun, activities, exercise for me is pretty much impossible.

I take my Vitamin D, but it certainly is no replacement for sunshine emoticon

REALCAROL's Photo REALCAROL Posts: 5,869
4/30/13 10:46 A

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emoticon about your son. It must be hard.

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-SHAWN-'s Photo -SHAWN- Posts: 25,253
4/26/13 1:48 P

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I can't my grandson lives with me he's post transplant (medically fragile) and sustained a massive rain injury while on dialysis.

We can go to the YMCA, it's a bit of a distance though and my focus while there has to be on him.

When he arrived over three years back, I was a size 12, I truly thought with all the added work in my having him, that I'd lose more weight, but the opposite happened :-(

REALCAROL's Photo REALCAROL Posts: 5,869
4/26/13 11:00 A

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Can you go bike riding?
I love doing that too to relax.

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-SHAWN-'s Photo -SHAWN- Posts: 25,253
4/24/13 12:20 P

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Carol I'd love to do the walking!

No sidewalks here, narrow old roads, make it unsafe :-(

I'll have to stick with walking indoors, missing that wonderful fresh air and natural vitamin D high :-)

REALCAROL's Photo REALCAROL Posts: 5,869
4/24/13 10:26 A

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going for a long walk

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REALCAROL's Photo REALCAROL Posts: 5,869
3/9/13 11:53 A

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Gee that has given me an idea. Thanks for that Mary. I'll look into that.

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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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3/8/13 8:43 P

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reading does it for me, but I did borrow an audio book from the library, and listened to it while I walked, it was great, I did not burn too many calories, but, I mostly walk to get out, relax and look at nature, anyone interested I read "Room" by Emma Donoghue (I think that was the authors name, anyway, it was great.

pst


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REALCAROL's Photo REALCAROL Posts: 5,869
2/7/13 11:32 A

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reading is the best solution for me.

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EVERGLAD's Photo EVERGLAD SparkPoints: (0)
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2/6/13 7:03 P

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Saying a prayers, I like the rosary.

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REALCAROL's Photo REALCAROL Posts: 5,869
1/27/13 1:02 P

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Murdoch Mysteries is my favorite crime series.

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PEAJAY50 Posts: 1,617
1/26/13 6:31 A

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...reading, watching crime dramas, playing with Finn (my dog), crocheting, playing music...

PeaJay50 aka PJ, Pam or Pamela Jenewein

"Above all, be the heroine of your life, not the victim." - Nora Ephron

“Worry never robs tomorrow of its sorrow, but only saps today of its strength.”
—A.J. Cronin
REALCAROL's Photo REALCAROL Posts: 5,869
1/25/13 11:37 A

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climbing stairs at a slow and even pace I'm finding to be relaxing.

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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
1/23/13 3:15 P

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Reading

Mary Canavan


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REALCAROL's Photo REALCAROL Posts: 5,869
12/15/12 1:17 A

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baking

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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
12/14/12 1:13 A

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walking and also reading

Mary Canavan


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REALCAROL's Photo REALCAROL Posts: 5,869
12/10/12 12:07 A

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play scrabble

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REALCAROL's Photo REALCAROL Posts: 5,869
11/1/12 12:09 P

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read

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PATRICIA4472's Photo PATRICIA4472 Posts: 2,822
10/31/12 7:55 A

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Sewing, reading, watching the fire in the fireplace....

My name is Pat; I live in Wisconsin...
REALCAROL's Photo REALCAROL Posts: 5,869
10/28/12 8:18 A

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In the winter knitting is my game.

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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
10/27/12 11:49 P

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reading and wayching TV

Edited by: JUSGETTENBY42 at: 10/28/2012 (14:36)
Mary Canavan


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REALCAROL's Photo REALCAROL Posts: 5,869
8/31/12 11:38 A

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read and other times play a computer game

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R-U-JELLEN's Photo R-U-JELLEN Posts: 1,175
8/30/12 10:01 P

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Read while watching/listening to HGTV.

"Music gives a soul to the universe, wings to the mind, and life to everything" ~Plato

"Shout with joy to the Lord, all the earth, burst into jubilant song with music" ~Psalm 98

Jo


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SPRITZER452 Posts: 12
8/26/12 11:34 A

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On sofa.in prayer or in car with music

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REALCAROL's Photo REALCAROL Posts: 5,869
5/16/12 10:26 A

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light some incense

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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
3/24/12 3:19 P

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Watch TV & read

Edited by: JUSGETTENBY42 at: 3/24/2012 (15:19)
Mary Canavan


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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
2/27/12 2:43 P

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drinking coffee @ local coffeehouse while watching the river!

Mary Canavan


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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,921
1/25/12 6:42 A

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meditate, pray and read

Blessings!!


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DARA52's Photo DARA52 Posts: 3,265
1/16/12 9:53 P

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I read, watch movies with my DH, get lost on the internet.

JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
1/12/12 9:43 P

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walked on the beach, listening to a book on my Ipad

Mary Canavan


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PUDLECRAZY's Photo PUDLECRAZY Posts: 4,475
10/24/11 5:45 A

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I play my guitar, read, go for a walk, or do yoga to relax.



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TUFFYBIRD's Photo TUFFYBIRD Posts: 6,194
10/8/11 8:48 A

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I read, play the piano, or quilt.

"I Can't" means "I haven't learned how yet and I'm not going to try".


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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
10/7/11 1:10 P

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getting lost in a book is always a good way to forget your anxiety

Mary Canavan


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PJSTIME's Photo PJSTIME Posts: 9,397
8/17/11 1:49 P

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Knitting and/or decorative painting.

I go by the name of PJ and live north of KC, MO. Winter in East Texas.

Onward and Downward

Its always too soon to quit.

It may take me longer to get to my goal than my original plan but I will get there.






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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
8/16/11 5:43 P

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getting a massage====wonderful

Mary Canavan


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KEEN2OQE's Photo KEEN2OQE Posts: 230
7/23/11 9:57 P

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I knit

If lyrics make people do things, how come we don't love each other? Frank Zappa
JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
7/4/11 11:39 A

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walking on the beach

Mary Canavan


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LINDAINOHIO's Photo LINDAINOHIO Posts: 260
7/1/11 11:21 P

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Read, watch a good movie, or lay in bed with soft music in the background. A good massage is always nice emoticon Linda

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ZARAH140's Photo ZARAH140 SparkPoints: (0)
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6/25/11 12:52 P

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Somewhere in the last 5 years I lost the realization that being around horses is very calming and relaxing to me. Can't explain it, but I love being around them. Soooo I have decided to return to riding and the barn. I have an English pleasure riding lesson scheduled for 8AM tomorrow morning and I am so excited I can't believe it. What in the world took me so long to do this??

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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
4/28/11 11:44 A

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take a bath

Mary Canavan


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SCIFIREADER's Photo SCIFIREADER Posts: 1,205
2/25/11 6:26 P

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I curl up with a good book and explore another realm.

Deb


"I am only one person and am not super human. I will accomplish all that I can and accept that some will be left. I will take care of ME because I am special."


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WISEWIFE's Photo WISEWIFE Posts: 10,890
2/24/11 10:41 A

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Music.
Hugs,
WW

Life is NOT a dress rehearsal, ENJOY every moment!



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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
2/20/11 5:28 P

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walking on the beach

Mary Canavan


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BMCTRB's Photo BMCTRB SparkPoints: (0)
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2/20/11 5:20 P

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"Mindless" shopping is good too (with an eye on the spending). lol

Bonny
from Madison, TN


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MOMGETSSPARK's Photo MOMGETSSPARK Posts: 1,257
2/20/11 10:42 A

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Like so man of you, a good nap,book and my exercise of choie spinning is so relaxing. However, I relax when I cook on the weekends and I can't wait to garden again.

When I need a mood changer, romantic comedy lightens the soul is my laughter ab workout!

Cyndi


3/2011 First ever race walked 8.1 miles in Pittsburgh


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THETURTLEBEAR's Photo THETURTLEBEAR Posts: 3,427
2/16/11 9:45 A

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In the evening, the last thing I do before I go to bed is read.

THETURTLEBEAR
"Mimi"
New Mexico USA
Mountain Time Zone
*******************************
I can do ANYTHING "just for today."
*****************************
QUEENLATIFA's Photo QUEENLATIFA SparkPoints: (0)
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1/6/10 3:03 P

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I like to read (if I am tired and sit in my recliner to read I usually doze off), scrapbook, work on a jigsaw puzzle or go for a walk outside (wether permitting). *S*

Live Well, Laugh Often, Love Much.

I want to be an outrageous old woman, who never gets called an old lady. I want to become leaner and meaner, sharp edged and earth colored, till I just fade away from pure joy!


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GRAYCATBIRD's Photo GRAYCATBIRD Posts: 2,424
1/5/10 10:11 P

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One thing I do is meditate. Lately I've been doing walking meditation. I light some incense and two candles and slowly walk around the house, gently focusing my attention on the feeling of my footsteps. If my thoughts wander, I just very gently bring them back to the footsteps. Meditation really calms me down!

Exercise calms and at the same time energizes me. I also like to read and do e-mail on the computer.

Gardening is my MOST relaxing activity. But it's winter here now, so I'm planning my garden for this spring. Poring through garden catalogues is VERY relaxing for me!

Sue
Portland, Maine, US

Sue
Graycatbird

"Any goal met is a step forward." --
Me

"Your stomach should not be a waste basket." -- Anonymous

Never, never, NEVER give up!

My time zone is EST. I am 5 hours behind GMT, so: EDT = GMT -5.



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SHOAPIE's Photo SHOAPIE Posts: 29,838
1/5/10 7:46 P

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Hot cup of tea and read.

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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 22,525
1/5/10 7:18 P

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It depends on what is going on. When I'm stressed and come home from work, I either will walk or take a short nap. When life is getting too hard, I do the escape thing and read a good book. I always have a couple of books in the works. When I am bored, I do other things.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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BMCTRB's Photo BMCTRB SparkPoints: (0)
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1/5/10 4:22 P

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I read, play on the computer or see a movie.

Bonny
from Madison, TN


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TUFFYBIRD's Photo TUFFYBIRD Posts: 6,194
1/5/10 1:50 P

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I find a good workout is actually very relaxing, then I read, play on my computer, and sometimes if I'm in a particularly creative frame of mind, I'll write something.

"I Can't" means "I haven't learned how yet and I'm not going to try".


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FELINA's Photo FELINA Posts: 13,597
1/5/10 11:25 A

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Play games on the computer, do some crafts, read.

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MSWEEZER's Photo MSWEEZER SparkPoints: (121,164)
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1/5/10 10:45 A

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I like to nap first and foremost. But then read (which I do little) or even play guitar hero. I'm gonna be a rockin granny. LOL

Louise (a/k/a Weezie)
Kalamazoo, Michigan

Co-Captain of 50+ Females, Fit & Feeling Fabulous
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Co-Captain of BLC19, BLC20, BLC21, BLC22 - Ivory Falcons
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There is no "Then" there is only "NOW"!!!

What we think about ourselves becomes the truth. We create our experiences by our thoughts and fe


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LILYGAL's Photo LILYGAL SparkPoints: (344,701)
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1/5/10 10:09 A

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I some times sew, read a book, go for a slow walk by myself and no cell phone!!! I also play games on the computer!!

Pat ~ Indiana (Eastern Time)

Co-Leader of 50+ Females, Fit & Feeling Fabulous
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No regrets for what you can't change.



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SHARONSPARKLE's Photo SHARONSPARKLE SparkPoints: (408,229)
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1/5/10 9:34 A

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I enjoy reading, listening to audio books or playing on my computer. I'll have to check out the website you mentioned, Thinkgreen - Thanks!



Sharon - my home is in Zeeland, MI
Spends winters as Snowbirds

Team Leader/RV Enthusiasts http://www.sparkpeople.com/myspark/groups_
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BZYBOYSMOM's Photo BZYBOYSMOM Posts: 2,638
1/5/10 9:14 A

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Thanks for the trivia.com site THINKGREEN!

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BZYBOYSMOM's Photo BZYBOYSMOM Posts: 2,638
1/5/10 9:13 A

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Read a mindless novel, knit hats for the American Cancer Society, scrapbook! You know a brisk walk always makes me feel relaxed but is almost my last choice. I need to consciously work on that! emoticon

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MARLOU4's Photo MARLOU4 Posts: 2,866
1/5/10 7:38 A

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I read novel and get lost in another world.

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THINKGREEN's Photo THINKGREEN Posts: 4,995
1/5/10 7:16 A

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Watch movies, knit/crochet, read, hot cup of tea and some quiet time, play computer games (trivia.com, lots of free games), take a nap, yoga

"It is our choices that show what we truly are, far more than our abilities." Albus Dumbledore.

Renew, Rebuild, Reanimate in 2010!




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FITKAT2010's Photo FITKAT2010 Posts: 19,681
1/5/10 5:24 A

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Watch a movie and knit. Take a nap with my cats..LOL




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NJJAZZ's Photo NJJAZZ Posts: 5,339
1/4/10 11:07 P

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In times of mental overload what kinds of things do you to do relax? Looking for some new ideas since I am wearing out my skin with bubble baths as relaxation. LOL



Be fit - healthy - and toned

Leader of the Official NJ sparkteam .







I believe weight loss is more about how much you eat - and exercise is more about toning.


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