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LINZY523's Photo LINZY523 Posts: 830
9/1/09 9:02 P

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Hi there!!! Let me start off by welcoming you to YOUR team! Congratulations on taking a step in your weight loss and joining SparkPeople!

It would be unfair to allow you to think that SP is just about losing weight. It is so much more. You will be working towards becoming a better you! Weight loss is a wonderful side effect, but the change within yourself will be greater. SP is a wonderful community and you will meet some amazing people along the way!

This topic was created to help you navigate your way through your Team Page. Your Team Forums are broken into 4 categories. Here's your break down!

General Team Discussion Forum: (where you are now)
This forum is for you to discuss anything and everything that is going on with YOU! Success, set backs, questions, suggestions or concerns - anything you need to say! Feel free to jump in on any of the topics or create your own!

Introduce Yourself to Team Forum:
This forum is a great place to start! Introduce yourself and tell us your goals and your successes so far! Please create a new topic here! This way no one will miss out on meeting you and giving you a warm welcome!

Exercise and Nutrition Forum:
This is the spot to figure out how to accomplish your weight loss goals! If you have a great tip that is working for you, share it! If you are confused about something, ask it here! There is a wealth of information out there and if we join together, we will definitely be off to a great start.

Support and Advice Forum:
Sometimes this journey is a bit difficult. The whole point of this team and this website, really, is the support that is available. A friend can certainly help pick you up and get you back on your feet when you are down. If you find a great quote or see a good article, post it here! We all get stuck sometimes- this is the place to get yourself unstuck.

Team Goals!
Our Team Goals are for you to track on your "Other Goals" page under "My Tools". Just choose which or all the goals you would like to track for this team - then track them on your Other Goals page daily! This is another way to grab more SparkPoints :). You will quickly become ADDICTED to earning more points!

SparkPeople is truly a community. At the top of Team Page, you will be able to find other team members blogs. It is always great to see what everyone else is up to, and offer support/guidance/motivation whenever you can!

Now that you have your team break down - join in all the fun! Introduce yourself and jump right in to all the challenges. Please remember - if you have any questions at all you can always SparkMail your team leaders! We love to hear from you!

~ Your Team Leaders
Linzy 523 and 60Sixty

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