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ESSEXCHICKIE's Photo ESSEXCHICKIE SparkPoints: (0)
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8/12/09 12:46 A

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Depends on what I am making. Most of my Mediterrean dishes have basil, oregano, thyme or marjarom in them.

I use cumin a lot too, as well as coriander. Hot sauce too is a fav.

~Victoria~

For all these years I've had him on my back, this debt can not be paid with all your jack.......The Pogues.

Those who matter don't mind and those that mind don't matter.

I'm walking on broken glass from the wreckage of my past......Papa Roach


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CD5091257 SparkPoints: (0)
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6/29/09 11:55 A

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Common healthy spices include ginger, garlic, chilli, cinnamon, tumeric, black pepper, oregano, coriander, cumin, fenugreek and mustard. Spices add delicious flavour and aroma to food, and are primarily used to enhance the taste of food.

This is a great link - I hope you like it.
www.foodfit.com/healthy/healthySpice
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LENORE1971's Photo LENORE1971 Posts: 101
6/29/09 11:33 A

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it says i should stock up on healthy spices in todays family health & wellness newsletter. i use paprika, garlic powder, cinnamon & mrs. das italian medley. are these healthy spices?

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