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DAKOTANMISTY's Photo DAKOTANMISTY Posts: 4,263
12/30/09 5:59 P

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I was so excited to try a new workout, that I did my STS legs workout and followed it with 30-30 today! Woo-hoo! Fun and tough! My average HR was 161!

~~~~~~
Mary



 current weight: 217.0 
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SHADOWPUP's Photo SHADOWPUP SparkPoints: (0)
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12/30/09 1:33 P

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Finally! Mine showed up yesterday - and naturally I had to do one. Snuck it in before a dinner party, which is a tribute itself to the HIIT.

I did 40/20 first, from the HIIT disc. I enjoyed it - good moves, not difficult to learn, and easy to modify for greater/lesser intensity. This one had a slightly lower calorie burn rate for me than Insanity, but did not leave me feeling as tired afterward. A very reasonable tradeoff, and it will be a great one for days when time is really tight!

1/07 Decided ENOUGH is ENOUGH (SW 180)
2/07 Found SP
8/31/07 Maintain 129-132
4/01/08 Maintain 126-129

Height: 5'7", Female, 47. Size 2.


A healthy lifestyle gives strength and time to spend on those we love, and to do things that matter. - myself

Between stimulus and response there is a space. In that space lies our freedom and power to choose our response. In those choices lie our growth and our happiness - Frankel
SHANIMCK's Photo SHANIMCK Posts: 11,621
12/30/09 9:07 A

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Thanks for the link!

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
ATHENA130's Photo ATHENA130 Posts: 8,460
12/29/09 4:59 P

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Shadowpup - I really want to finish my 4DS rotation (another 3-4 weeks) before getting into Shock Cardio. It was a goal I set for myself but the Shock Cardio ones look really good.

Dakotanmisty - you're welcome! Woohoo on getting your calendar today. I hope I get mine soon.

Nancy


 current weight: 199.0 
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DAKOTANMISTY's Photo DAKOTANMISTY Posts: 4,263
12/29/09 2:48 P

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thanks for sticker link. My calender arrived today via UPS wooo hoo

~~~~~~
Mary



 current weight: 217.0 
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SHADOWPUP's Photo SHADOWPUP SparkPoints: (0)
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12/29/09 2:30 P

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Thanks, Shani! The shipment now show up as 'out for delivery!'

Phoenix, which are you doing first?

1/07 Decided ENOUGH is ENOUGH (SW 180)
2/07 Found SP
8/31/07 Maintain 129-132
4/01/08 Maintain 126-129

Height: 5'7", Female, 47. Size 2.


A healthy lifestyle gives strength and time to spend on those we love, and to do things that matter. - myself

Between stimulus and response there is a space. In that space lies our freedom and power to choose our response. In those choices lie our growth and our happiness - Frankel
ATHENA130's Photo ATHENA130 Posts: 8,460
12/29/09 1:43 P

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Woohoo!! My Shock Cardio DVDS arrived today!! YAY!

I'm still waiting on the calendar though. I'm hoping it arrives this week.

Shani:
Here's the link to download the stickers:
204.2.106.25/Stickers_Start.htm

Once you click on the label size, it brings you to another page where you can select the stickers for the various workouts.

Nancy


 current weight: 199.0 
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DAKOTANMISTY's Photo DAKOTANMISTY Posts: 4,263
12/29/09 11:56 A

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I am going to try out a shock cardio later today, I don't have the calender yet. SHANIHIB: People on Cathe boards complained about not having the stickers, I believe I read that you can download them?

~~~~~~
Mary



 current weight: 217.0 
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SHANIMCK's Photo SHANIMCK Posts: 11,621
12/29/09 10:20 A

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Good luck! I hope today is THE day!

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
SHADOWPUP's Photo SHADOWPUP SparkPoints: (0)
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12/29/09 9:42 A

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Cross your fingers for me, Shani, today is supposed to be the day! And I also broke down and ordered the additional deluxe Insanity dvds.

Haven't ever gotten a calendar, though.

1/07 Decided ENOUGH is ENOUGH (SW 180)
2/07 Found SP
8/31/07 Maintain 129-132
4/01/08 Maintain 126-129

Height: 5'7", Female, 47. Size 2.


A healthy lifestyle gives strength and time to spend on those we love, and to do things that matter. - myself

Between stimulus and response there is a space. In that space lies our freedom and power to choose our response. In those choices lie our growth and our happiness - Frankel
SHANIMCK's Photo SHANIMCK Posts: 11,621
12/27/09 10:17 P

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It sounds like perfect timing for you (and you are waiting *so* patiently too!) I got my calendar Christmas Eve and I liked it but I was disappointed there were no stickers. ;)

I've done only 2 of the Shock Cardio workouts and probably will only have a chance to try each of the others once a week if I want to get my strength in. I am stuck with circuits or short cardio sessions with strength tacked on at the moment.



I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
SHADOWPUP's Photo SHADOWPUP SparkPoints: (0)
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12/27/09 3:29 P

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Jillian, mine must be on the same boat! But they are not destined for Hawaii :) They shipped in the first batch, as I was also a very low number, but UPS shows no updates since 12/21. SIGH.

However, this may be for the best. It's about time for an active rest from strength training, but I've been having so much fun with the last rotation it has been hard to stop. When these new ones and come (they're due 12/29) it will be incentive to do the right thing!

1/07 Decided ENOUGH is ENOUGH (SW 180)
2/07 Found SP
8/31/07 Maintain 129-132
4/01/08 Maintain 126-129

Height: 5'7", Female, 47. Size 2.


A healthy lifestyle gives strength and time to spend on those we love, and to do things that matter. - myself

Between stimulus and response there is a space. In that space lies our freedom and power to choose our response. In those choices lie our growth and our happiness - Frankel
JINXSTORM's Photo JINXSTORM Posts: 6,719
12/27/09 1:33 P

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I got them last week as well, but havnt opened the box yet. Im working on it.

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
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SHANIMCK's Photo SHANIMCK Posts: 11,621
12/26/09 11:14 P

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I can only imagine! Enjoy NYC. I had a really good time when I went a few years ago to visit my sister. I couldn't get over the energy of Times Square even on a Sunday night.

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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12/26/09 1:41 P

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Oh - I probably will feel the same as you Shani - I LOVE rhythmic step and 4DS steps too. I like them sort of complicated and dancey.

Well I am in NYC and I didn't get my STS shock before I left. Oh well. I am about to go for a walk now - though it is raining. It is so much darker here than Hawaii...it's like all the color is gone. Such a stark difference from Hawaii.

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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SHANIMCK's Photo SHANIMCK Posts: 11,621
12/26/09 1:55 A

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I liked Athletic Step much better. I found it interesting enough to keep my attention although I don't anticipate it being one of my all time favorites like some of 4DS or Rhythmic Step.

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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12/22/09 2:11 P

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Me too, my order number was in the low 200's. It looks like mine got put on a truck to drive across country! I mean how else would it take 10 days to get here. I got a notice that it went out on Friday. Maybe it's on a slow boat from CA to HI?

I've got my fingers crossed that it'll come before I leave.

Look forward to hearing your review of athletic step. As far as being low impact - you've always got the HIIT if you need the impact emoticon

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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SHANIMCK's Photo SHANIMCK Posts: 11,621
12/22/09 1:56 P

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I ordered normally, but as soon as ordering began. Mabye that is it? Maybe you'll get yours faster than they say!

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
BLACKANDI's Photo BLACKANDI Posts: 12,645
12/22/09 1:06 P

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Step Moves...did half of it last night. It's low impact at best. I'm kind of bummed about that, but it's OK. Choreography is not really intricate or advanced, but it's not boring either. It's not a DVD I will want to do when I need burn mad calories up. Athlethic Step is what I'm doing tonight and I'm so excited about it. It's high impact from the looks of it. I'll let you all know.

Edited by: BLACKANDI at: 12/22/2009 (13:07)
blacKandi [black-KAN-dee]
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JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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12/22/09 12:25 P

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Thanks for the report, Shani! Please keep'em coming. I will be living vicariously through you. I wonder why you got yours so much faster than I am supposed to get mine? Did you pay for the more expensive shipping? I ask because secretly I am hoping that mine will turn up either today or tomorrow. Not likely but a girl can dream!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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SHANIMCK's Photo SHANIMCK Posts: 11,621
12/22/09 10:12 A

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I did Circuit Blast this morning. You'll love it if you love Drill Max or Bootcamp. Not really my favorite, but definitely a tough workout if you give it your all. I have problems with plyo and give out way too early... ;)

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
BLACKANDI's Photo BLACKANDI Posts: 12,645
12/21/09 11:41 P

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emoticon

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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12/21/09 11:13 P

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Yea, Shani! That is awesome! I am so happy for you. I would love for that to happen to me...come home and have STS shock cardio waiting for me. Unfortunately my tracking info says not til Dec. 29th :(

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


2,790 Days since:  added sugar
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SHANIMCK's Photo SHANIMCK Posts: 11,621
12/21/09 10:37 P

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Mine came today too! Wooohooo!! What a happy surprise. Nobody let on when I called home either... LOL

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (160,563)
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12/21/09 4:46 P

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emoticon Looking for mine!!!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My BLOG:
fitchickskitchen.wordpress.com



 Pounds lost: 40.6 
0
10.15
20.3
30.45
40.6
SHANIMCK's Photo SHANIMCK Posts: 11,621
12/21/09 2:37 P

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If it is coming USPS there will be no notification email. I got a confirmation of purchase, so I think I am good. KFEARS I bet you are too. :)

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
BLACKANDI's Photo BLACKANDI Posts: 12,645
12/21/09 2:33 P

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I'm clumsy. I keep tripping when I try to hold up for dear life when the burn starts to come. It's safer this way. :p But I guess I could have gotten creative and cut the band up and what not. Oh well. Too late.

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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12/21/09 2:09 P

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I'm not going to bother with the fireband - I'll just be tying mine in a knot.

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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BLACKANDI's Photo BLACKANDI Posts: 12,645
12/21/09 1:56 P

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Yep. And I think several of us were begging...begging for the band to come with this travel fit and we got no answer on it. I hope it doesn't cost much. I've spent so much already on the 4lb gloves, firewalker bands, medicine ball, etc. I'm out of funds. Boo.

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


KFEARS's Photo KFEARS Posts: 1,917
12/21/09 1:54 P

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Did you all get a shipment notification? I just got the e-mail that says they have shipped all preorders, but can't find an e-mail that says mine shipped. I always just like to worry if I ordered it.
Actually, I'm not super anxious for it to come at all. I'm marathon training and don't plan to do anything for cardio but run until March. I just want to make sure I bought it at the good price. :)




 current weight: 146.0 
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151.5
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KFEARS's Photo KFEARS Posts: 1,917
12/21/09 1:51 P

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First time Cathe used a band it came with the workout.




 current weight: 146.0 
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BLACKANDI's Photo BLACKANDI Posts: 12,645
12/21/09 12:44 P

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The band to come with the workout. Ha!

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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12/21/09 12:35 P

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I KNOW! That one that they use for STS is much stiffer than the one they use for STS cardio (travel fit).

The new ones still aren't in stock, unfortunately.

Have you been checking out all of the new clips? I am so excited to try them. Even the HIIT ones look fun - I was pretty nervous about them. But since doing Insanity and seeing the clips I am just excited by them. They are gonna be killers! But I think my knees will survive them.

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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SHANIMCK's Photo SHANIMCK Posts: 11,621
12/21/09 12:31 P

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Hmmm.... sounds like I'd better order it soon if I want it in time for the trip. I have one from the Firm that is longer but after watching the clips from TravelFit, I bet it has to be even longer than that. The way they take the band over the shoulders while stepping in the middle is extreme. I wondered how they did it with the existing band. I'm so glad it isn't that I'm that weak (I tried it this weekend with my Cathe green band and couldn't even get it much past my waist (with arms outstretched). LOL

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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12/21/09 12:21 P

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Unfortunately we have to order the band separately. In a perfect world, you are right, it would come with the dvds. Especially for those of us who ordered it and paid for it back in May. Ah well.

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


2,790 Days since:  added sugar
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JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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12/21/09 12:19 P

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I have a green band that I got with my Leslie Sansone dvds that is stretchier than the Cathe green band I have - I have a feeling it would be perfect for travel fit.

I love band work so I am really looking forward to travel fit.

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


2,790 Days since:  added sugar
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SHANIMCK's Photo SHANIMCK Posts: 11,621
12/21/09 12:18 P

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Mine doesn't show confirmed shipped probably because it is USPS? I hope I get it in time for my trip to Chile. I leave 1/10 so I should be safe. I wonder if it will come with the band... I would expect it would!

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
DAKOTANMISTY's Photo DAKOTANMISTY Posts: 4,263
12/21/09 12:15 P

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I didn't buy the travel fit.

~~~~~~
Mary



 current weight: 217.0 
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163
145
BLACKANDI's Photo BLACKANDI Posts: 12,645
12/21/09 12:13 P

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What would you have done Travel Fit with? They say that band is a special one. I'm not sure how much more special then the green one. They say it's longer and and it stretches more. It's still not up for sale yet. I don't think I want to spend the money on it. :( I've spent enough already. Anyway...I'm liking what I see so far!

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


DAKOTANMISTY's Photo DAKOTANMISTY Posts: 4,263
12/21/09 12:13 P

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I don't remember the option to pick shipping....but that was so long ago ;) I think I would remember if I selected rush shipping etc.

I am like a kid eating Candy....I just want it all; right now LOL.

~~~~~~
Mary



 current weight: 217.0 
217
199
181
163
145
JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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12/21/09 12:04 P

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Shani, when are your dvds scheduled to arrive? Mine aren't supposed to get here (Hawaii) until Dec. 29! And of course I'll be in NYC by then. Waaaaahh, so bummed. I was sooo hoping to have Travel Fit for this trip to NYC. But Dec. 29th seems like a long time since it left NJ on Friday. My order # was in the low 200's. Ah well, the price I pay for living here ...can't really complain. It'll help me get right back into exercising when I get home.

Looking forward to starting STS - Strength and cardio in January!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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BLACKANDI's Photo BLACKANDI Posts: 12,645
12/21/09 11:34 A

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I paid a lot for shipping and I'm in the same State as Cathe. $9.95 for UPS. But it's just easier with UPS than it is with USPS here.

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


SHANIMCK's Photo SHANIMCK Posts: 11,621
12/21/09 11:33 A

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Have fun! I did not pay for upgraded shipping so it will remain a mystery until I get mine. I'm assuming it will be next week sometime since it normally takes a good 5 days to get to me from NJ. ;)

I've backslidden... I reached my goal and was now maintaining, but now I need to lose 10 pounds and firm up.

Orig SW 150, GW 134, CW 134, new goal weight 123


 current weight: 119.2 
150
142.3
134.6
126.9
119.2
BLACKANDI's Photo BLACKANDI Posts: 12,645
12/21/09 10:51 A

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Watching Step Moves...tonight is STS Disc 19, but I think I need to put Step Moves in tonight. Ha! I've been waiting for a new step workout for 9 months! I gotta do it. I'm going to really enjoy my Christmas trying out most of these DVDs. Woot!

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


SMILES4383's Photo SMILES4383 Posts: 16,402
12/21/09 10:49 A

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YIPEE...... I'm scheduled to get mine tomorrow.

The beauty of Cathe is.....WELL WORTH THE WAIT

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I don't want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
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I can have anything I want --- I just don't want that.
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Keep your eyes on the PRIZE @@
~3T~
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My Recipes
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BLACKANDI's Photo BLACKANDI Posts: 12,645
12/21/09 10:41 A

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WOOOOOOOOOOOOOOOOOOO! I am opening the box as I'm typing. I'm at work so I'm going to view all of them today. I'm so excited. Gotta figure out which one I'm going to do tomorrow!!! Woot!!!! IT'S ABOUT DARN TIME!!

blacKandi [black-KAN-dee]
Twitter... www.twitter.com/fitKandi


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