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ATHENA130's Photo ATHENA130 Posts: 8,460
3/10/12 4:14 P

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March Workouts:

3/1 - no workout
3/2 - no workout
3/3 - Jillian Michaels Body Revolution: Workout 1
3/4 - Jillian Michaels Body Revolution: Workout 2
3/5 - Jillian Michaels Body Revolution: Cardio 1
3/6 - Jillian Michaels Body Revolution: Workout 1
3/7 - Jillian Michaels Body Revolution: Workout 2
3/8 - Jillian Michaels Body Revolution: Cardio 1
3/9 - rest day
3/10 - Jillian Michaels Body Revolution: Workout 1 and Gilad: Abs on Fire

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
3/9/12 5:52 P

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March Workouts:

3/1 - no workout
3/2 - no workout
3/3 - Jillian Michaels Body Revolution: Workout 1
3/4 - Jillian Michaels Body Revolution: Workout 2
3/5 - Jillian Michaels Body Revolution: Cardio 1
3/6 - Jillian Michaels Body Revolution: Workout 1
3/7 - Jillian Michaels Body Revolution: Workout 2
3/8 - Jillian Michaels Body Revolution: Cardio 1
3/9 - rest day

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
3/8/12 7:20 P

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March Workouts:

3/1 - no workout
3/2 - no workout
3/3 - Jillian Michaels Body Revolution: Workout 1
3/4 - Jillian Michaels Body Revolution: Workout 2
3/5 - Jillian Michaels Body Revolution: Cardio 1
3/6 - Jillian Michaels Body Revolution: Workout 1
3/7 - Jillian Michaels Body Revolution: Workout 2
3/8 - Jillian Michaels Body Revolution: Cardio 1

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
3/7/12 8:14 P

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March Workouts:

3/1 - no workout
3/2 - no workout
3/3 - Jillian Michaels Body Revolution: Workout 1
3/4 - Jillian Michaels Body Revolution: Workout 2
3/5 - Jillian Michaels Body Revolution: Cardio 1
3/6 - Jillian Michaels Body Revolution: Workout 1
3/7 - Jillian Michaels Body Revolution: Workout 2

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
3/7/12 7:39 P

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Mar Workouts:
Workouts this Month: 4
Miles: 13.67

3/1 2.61 mile run
3/2 4.87 mile trail run
3/3
3/4
3/5 3.07 mile run
3/6
3/7 3.12 mile run

Feb Workouts 14/Miles 85.63
Jan Workouts 13/74.23
Totals 27/Miles 159.86

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
3/6/12 7:00 P

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March Workouts:

3/1 - no workout
3/2 - no workout
3/3 - Jillian Michaels Body Revolution: Workout 1
3/4 - Jillian Michaels Body Revolution: Workout 2
3/5 - Jillian Michaels Body Revolution: Cardio 1
3/6 - Jillian Michaels Body Revolution: Workout 1

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
3/5/12 8:18 P

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Mar Workouts:
Workouts this Month: 3
Miles: 10.55

3/1 2.61 mile run
3/2 4.87 mile trail run
3/3
3/4
3/5 3.07 mile run

Feb Workouts 14/Miles 85.63
Jan Workouts 13/74.23
Totals 27/Miles 159.86

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
3/5/12 7:34 P

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March Workouts:

3/1 - no workout
3/2 - no workout
3/3 - Jillian Michaels Body Revolution: Workout 1
3/4 - Jillian Michaels Body Revolution: Workout 2
3/5 - Jillian Michaels Body Revolution: Cardio 1

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
3/4/12 3:20 P

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March Workouts:

3/1 - no workout
3/2 - no workout
3/3 - Jillian Michaels Body Revolution: Workout 1
3/4 - Jillian Michaels Body Revolution: Workout 2

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
3/3/12 2:54 P

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March Workouts:

3/1 - no workout
3/2 - no workout
3/3 - Jillian Michaels Body Revolution: Workout 1

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
3/2/12 6:31 P

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Mar Workouts:
Workouts this Month: 2
Miles: 7.48

3/1 2.61 mile run
3/2 4.87 mile trail run

Feb Workouts 14/Miles 85.63
Jan Workouts 13/74.23
Totals 27/Miles 159.86

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 8,574
3/1/12 8:09 P

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Mar Workouts:
Workouts this Month: 1
Miles: 2.61

3/1 2.61 mile run

Feb Workouts 14/Miles 85.63
Jan Workouts 13/74.23
Totals 27/Miles 159.86

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 8,574
2/28/12 9:46 P

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Feb Workouts:
Workouts this Month: 14
Miles: 85.63

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run
2/15
2/16
2/17
2/18
2/19 15.36 mile beach run
2/20
2/21 4.65 mile run
2/22
2/23 3.29 mile run
2/24
2/25
2/26 20.5 mile run
2/27
2/28 5.5 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 8,574
2/26/12 5:04 P

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Feb Workouts:
Workouts this Month: 13
Miles: 80.13

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run
2/15
2/16
2/17
2/18
2/19 15.36 mile beach run
2/20
2/21 4.65 mile run
2/22
2/23 3.29 mile run
2/24
2/25
2/26 20.5 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
2/25/12 3:56 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body
2/7 - no workout
2/8 - no workout
2/9 - no workout
2/10 - Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #1
2/11 - Peak 10: More Cardio Interval Burn
2/12 - Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/13 - no workout
2/14 - no workout
2/15 - no workout
2/16 - no workout
2/17 - Jillian Michaels Body Revolution: Workout 1 & The FIRM: Cardio Dance Club (club dance)
2/18 - Jillian Michaels Body Revolution: Workout 2 & The FIRM: Cardio Dance Club - Hot Latin Mix
2/19 - Jillian Michaels Body Revolution: Cardio 1
2/20 - Jillian Michaels Body Revolution: Workout 1
2/21 - Jillian Michaels Body Revolution: Workout 2
2/22 - Jillian Michaels Body Revolution: Cardio 1
2/23 - rest day
2/24 - Jillian Michaels Body Revolution: Workout 1 & 10 Minute Trainer: Total Body, Cardio and Yoga Flex

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
2/23/12 8:48 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body
2/7 - no workout
2/8 - no workout
2/9 - no workout
2/10 - Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #1
2/11 - Peak 10: More Cardio Interval Burn
2/12 - Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/13 - no workout
2/14 - no workout
2/15 - no workout
2/16 - no workout
2/17 - Jillian Michaels Body Revolution: Workout 1 & The FIRM: Cardio Dance Club (club dance)
2/18 - Jillian Michaels Body Revolution: Workout 2 & The FIRM: Cardio Dance Club - Hot Latin Mix
2/19 - Jillian Michaels Body Revolution: Cardio 1
2/20 - Jillian Michaels Body Revolution: Workout 1
2/21 - Jillian Michaels Body Revolution: Workout 2
2/22 - Jillian Michaels Body Revolution: Cardio 1
2/23 - rest day

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
2/23/12 8:44 P

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Feb Workouts:
Workouts this Month: 12
Miles: 59.63

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run
2/15
2/16
2/17
2/18
2/19 15.36 mile beach run
2/20
2/21 4.65 mile run
2/22
2/23 3.29 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
2/22/12 8:10 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body
2/7 - no workout
2/8 - no workout
2/9 - no workout
2/10 - Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #1
2/11 - Peak 10: More Cardio Interval Burn
2/12 - Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/13 - no workout
2/14 - no workout
2/15 - no workout
2/16 - no workout
2/17 - Jillian Michaels Body Revolution: Workout 1 & The FIRM: Cardio Dance Club (club dance)
2/18 - Jillian Michaels Body Revolution: Workout 2 & The FIRM: Cardio Dance Club - Hot Latin Mix
2/19 - Jillian Michaels Body Revolution: Cardio 1
2/20 - Jillian Michaels Body Revolution: Workout 1
2/21 - Jillian Michaels Body Revolution: Workout 2
2/22 - Jillian Michaels Body Revolution: Cardio 1

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
2/21/12 10:11 P

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Feb Workouts:
Workouts this Month: 11
Miles: 56.34

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run
2/15
2/16
2/17
2/18
2/19 15.36 mile beach run
2/20
2/21 4.65 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
2/21/12 8:06 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body
2/7 - no workout
2/8 - no workout
2/9 - no workout
2/10 - Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #1
2/11 - Peak 10: More Cardio Interval Burn
2/12 - Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/13 - no workout
2/14 - no workout
2/15 - no workout
2/16 - no workout
2/17 - Jillian Michaels Body Revolution: Workout 1 & The FIRM: Cardio Dance Club (club dance)
2/18 - Jillian Michaels Body Revolution: Workout 2 & The FIRM: Cardio Dance Club - Hot Latin Mix
2/19 - Jillian Michaels Body Revolution: Cardio 1
2/20 - Jillian Michaels Body Revolution: Workout 1
2/21 - Jillian Michaels Body Revolution: Workout 2

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
2/20/12 7:54 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body
2/7 - no workout
2/8 - no workout
2/9 - no workout
2/10 - Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #1
2/11 - Peak 10: More Cardio Interval Burn
2/12 - Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/13 - no workout
2/14 - no workout
2/15 - no workout
2/16 - no workout
2/17 - Jillian Michaels Body Revolution: Workout 1 & The FIRM: Cardio Dance Club (club dance)
2/18 - Jillian Michaels Body Revolution: Workout 2 & The FIRM: Cardio Dance Club - Hot Latin Mix
2/19 - Jillian Michaels Body Revolution: Cardio 1
2/20 - Jillian Michaels Body Revolution: Workout 1

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
2/19/12 9:36 P

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Feb Workouts:
Workouts this Month: 10
Miles: 51.69

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run
2/15
2/16
2/17
2/18
2/10 15.36 mile beach run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
2/19/12 5:55 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body
2/7 - no workout
2/8 - no workout
2/9 - no workout
2/10 - Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #1
2/11 - Peak 10: More Cardio Interval Burn
2/12 - Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/13 - no workout
2/14 - no workout
2/15 - no workout
2/16 - no workout
2/17 - Jillian Michaels Body Revolution: Workout 1 & The FIRM: Cardio Dance Club (club dance)
2/18 - Jillian Michaels Body Revolution: Workout 2 & The FIRM: Cardio Dance Club - Hot Latin Mix
2/19 - Jillian Michaels Body Revolution: Cardio 1

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
2/18/12 8:06 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body
2/7 - no workout
2/8 - no workout
2/9 - no workout
2/10 - Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #1
2/11 - Peak 10: More Cardio Interval Burn
2/12 - Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/13 - no workout
2/14 - no workout
2/15 - no workout
2/16 - no workout
2/17 - Jillian Michaels Body Revolution: Workout 1 & The FIRM: Cardio Dance Club (club dance)
2/18 - Jillian Michaels Body Revolution: Workout 2 & The FIRM: Cardio Dance Club - Hot Latin Mix

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
2/17/12 6:35 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body
2/7 - no workout
2/8 - no workout
2/9 - no workout
2/10 - Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #1
2/11 - Peak 10: More Cardio Interval Burn
2/12 - Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/13 - no workout
2/14 - no workout
2/15 - no workout
2/16 - no workout
2/17 - Jillian Michaels Body Revolution: Workout 1 & The FIRM: Cardio Dance Club (club dance)

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
JINXSTORM's Photo JINXSTORM Posts: 6,719
2/17/12 1:10 P

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Total body sculpt

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
0
2.5
5
7.5
10
JINXSTORM's Photo JINXSTORM Posts: 6,719
2/17/12 1:09 P

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Total body sculpt

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
0
2.5
5
7.5
10
INDYCHX's Photo INDYCHX Posts: 8,574
2/14/12 9:02 P

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Feb Workouts:
Workouts this Month: 9
Miles: 36.3

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run
2/13
2/14 CrossFit/3.07 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 8,574
2/12/12 4:48 P

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Feb Workouts:
Workouts this Month: 7
Miles: 33.23

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run
2/11
2/12 10.09 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
2/12/12 4:36 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body
2/7 - no workout
2/8 - no workout
2/9 - no workout
2/10 - Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #1
2/11 - Peak 10: More Cardio Interval Burn
2/12 - Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
2/11/12 5:52 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body
2/7 - no workout
2/8 - no workout
2/9 - no workout
2/10 - Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #1
2/11 - Peak 10: More Cardio Interval Burn

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
2/10/12 8:09 P

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Feb Workouts:
Workouts this Month: 6
Miles: 23.14

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run
2/10 2.23 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
2/10/12 6:40 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body
2/7 - no workout
2/8 - no workout
2/9 - no workout
2/10 - Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #1

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
2/9/12 7:41 P

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Feb Workouts:
Workouts this Month: 5
Miles: 20.91

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit
2/7 3.46 mile run
2/8
2/9 3.96 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 8,574
2/6/12 7:08 P

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Feb Workouts:
Workouts this Month: 3
Miles: 13.51

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run
2/6 CrossFit

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
2/6/12 6:35 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2
2/6 - Amy Dixon: Breathless Body

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
2/5/12 5:42 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs
2/5 - Quick Fix: Total Cardio Kick (Focused Lower Body), Red Carpet Ready: Workout B-1 and Cathe: Stretch Max #2

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
2/5/12 1:52 P

My SparkPage
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Feb Workouts:
Workouts this Month: 2
Miles: 13.51

2/1
2/2 3.5 mile run
2/3
2/4
2/5 10.01 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
2/4/12 3:40 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3
2/4 - Jazzercise: Dancin' Abs

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
2/3/12 6:49 P

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February Workouts:

2/1 - no workout
2/2 - no workout
2/3 - Quick Fix: Total Cardio Kick (Focused Upper Body), Red Carpet Ready: Workout A-1 and Cathe: Stretch Max #3

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
2/3/12 6:48 P

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Reply
January Workouts:

1/1 - Amy Dixon: Kickin' Strength
1/2 - Michelle Dozois: Peak 10 Cardio Interval Burn
1/3 - Amy Dixon: Super Fit Bod
1/4 - Mandy Ingber: Yogalosophy
1/5 - The FIRM: Time Crunch Cardio
1/6 - CIA 2705: Absolute Kickboxing
1/7 - Valslide Essentials: Basic Workout, Valslide Essentials: Total Body Conditioning and Kelly Coffey-Meyer: 30 Minutes to Fitness Start Here (workouts 1 & 2)
1/8 - Kelly Coffey-Meyer: 30 Minutes to Fitness Step Boxing
1/9 - Les Mills Pump: Pump Challenge and Patrick Goudeau: Play Ball
1/10 - Les Mills Pump: Sports Attack and Les Mills Pump: Flow
1/11 - Slim Series Express: Cool It Off Express
1/12 - Les Mills Pump: Pump and Burn and Les Mills Pump: Hard Core Abs
1/13 - Les Mills Pump: Combat
1/14 - Les Mills Pump: Pump and Shred and Les Mills Pump: Les Mills Core
1/15 - Les Mills Pump: Step
1/16 - Les Mills Pump: Pump Revolution
1/17 - Supreme 90: Tabata Inferno
1/18 - no workout
1/19 - no workout
1/20 - Les Mills Pump: Pump Extreme
1/21 - Supreme 90: Cardio Challenge
1/22 - Rushfit: Strength & Endurance and Jazzercise: Burlesque
1/23 - Rushfit: The Fight Conditioning Workout
1/24 - Rushfit: Full Body Strength & Conditioning
1/25 - Rushfit: Stretch for Flexibility
1/26 - Rushfit: Explosive Power Training and Supreme 90: Chest & Back
1/27 - Karen Voight: Quick & Slim Cardio, Rushfit: Balance & Agility and Supreme 90: Shoulders & Arms
1/28 - Rushfit: Abdominal Strength & Core Conditioning
1/29 - Insanity The Asylum: Speed & Agility
1/30 - no workout
1/31 - no workout

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
2/2/12 8:21 P

My SparkPage
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Feb Workouts:
Workouts this Month: 1
Miles: 3.5

2/1
2/2 3.5 mile run

Feb Workouts /Miles
Totals 13/Miles 74.23

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 8,574
1/30/12 8:28 P

My SparkPage
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Jan Workouts:
Workouts this Month: 13
Miles: 74.23

1/1
1/2 4.04 mile run
1/3
1/4
1/5
1/6
1/7 Disney Half Marathon
1/8 Disney Marathon
1/9
1/10
1/11 CrossFit/3.06 mile run
1/12
1/13 CrossFit
1/14
1/15 8.76 mile run
1/16
1/17 CrossFit/3.08 mile run
1/18 CrossFit
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27 Circuit Traning
1/28 Destin's Bayou Bay & Back Half Marathon
1/29
1/30 3.08 mile run

Jan Workouts /Miles
Totals /Miles

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
1/29/12 4:19 P

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January Workouts:

1/1 - Amy Dixon: Kickin' Strength
1/2 - Michelle Dozois: Peak 10 Cardio Interval Burn
1/3 - Amy Dixon: Super Fit Bod
1/4 - Mandy Ingber: Yogalosophy
1/5 - The FIRM: Time Crunch Cardio
1/6 - CIA 2705: Absolute Kickboxing
1/7 - Valslide Essentials: Basic Workout, Valslide Essentials: Total Body Conditioning and Kelly Coffey-Meyer: 30 Minutes to Fitness Start Here (workouts 1 & 2)
1/8 - Kelly Coffey-Meyer: 30 Minutes to Fitness Step Boxing
1/9 - Les Mills Pump: Pump Challenge and Patrick Goudeau: Play Ball
1/10 - Les Mills Pump: Sports Attack and Les Mills Pump: Flow
1/11 - Slim Series Express: Cool It Off Express
1/12 - Les Mills Pump: Pump and Burn and Les Mills Pump: Hard Core Abs
1/13 - Les Mills Pump: Combat
1/14 - Les Mills Pump: Pump and Shred and Les Mills Pump: Les Mills Core
1/15 - Les Mills Pump: Step
1/16 - Les Mills Pump: Pump Revolution
1/17 - Supreme 90: Tabata Inferno
1/18 - no workout
1/19 - no workout
1/20 - Les Mills Pump: Pump Extreme
1/21 - Supreme 90: Cardio Challenge
1/22 - Rushfit: Strength & Endurance and Jazzercise: Burlesque
1/23 - Rushfit: The Fight Conditioning Workout
1/24 - Rushfit: Full Body Strength & Conditioning
1/25 - Rushfit: Stretch for Flexibility
1/26 - Rushfit: Explosive Power Training and Supreme 90: Chest & Back
1/27 - Karen Voight: Quick & Slim Cardio, Rushfit: Balance & Agility and Supreme 90: Shoulders & Arms
1/28 - Rushfit: Abdominal Strength & Core Conditioning
1/29 - Insanity The Asylum: Speed & Agility

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
1/28/12 5:31 P

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Reply
January Workouts:

1/1 - Amy Dixon: Kickin' Strength
1/2 - Michelle Dozois: Peak 10 Cardio Interval Burn
1/3 - Amy Dixon: Super Fit Bod
1/4 - Mandy Ingber: Yogalosophy
1/5 - The FIRM: Time Crunch Cardio
1/6 - CIA 2705: Absolute Kickboxing
1/7 - Valslide Essentials: Basic Workout, Valslide Essentials: Total Body Conditioning and Kelly Coffey-Meyer: 30 Minutes to Fitness Start Here (workouts 1 & 2)
1/8 - Kelly Coffey-Meyer: 30 Minutes to Fitness Step Boxing
1/9 - Les Mills Pump: Pump Challenge and Patrick Goudeau: Play Ball
1/10 - Les Mills Pump: Sports Attack and Les Mills Pump: Flow
1/11 - Slim Series Express: Cool It Off Express
1/12 - Les Mills Pump: Pump and Burn and Les Mills Pump: Hard Core Abs
1/13 - Les Mills Pump: Combat
1/14 - Les Mills Pump: Pump and Shred and Les Mills Pump: Les Mills Core
1/15 - Les Mills Pump: Step
1/16 - Les Mills Pump: Pump Revolution
1/17 - Supreme 90: Tabata Inferno
1/18 - no workout
1/19 - no workout
1/20 - Les Mills Pump: Pump Extreme
1/21 - Supreme 90: Cardio Challenge
1/22 - Rushfit: Strength & Endurance and Jazzercise: Burlesque
1/23 - Rushfit: The Fight Conditioning Workout
1/24 - Rushfit: Full Body Strength & Conditioning
1/25 - Rushfit: Stretch for Flexibility
1/26 - Rushfit: Explosive Power Training and Supreme 90: Chest & Back
1/27 - Karen Voight: Quick & Slim Cardio, Rushfit: Balance & Agility and Supreme 90: Shoulders & Arms
1/28 - Rushfit: Abdominal Strength & Core Conditioning

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
1/28/12 2:14 P

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Jan Workouts:
Workouts this Month: 12
Miles: 71.15

1/1
1/2 4.04 mile run
1/3
1/4
1/5
1/6
1/7 Disney Half Marathon
1/8 Disney Marathon
1/9
1/10
1/11 CrossFit/3.06 mile run
1/12
1/13 CrossFit
1/14
1/15 8.76 mile run
1/16
1/17 CrossFit/3.08 mile run
1/18 CrossFit
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27 Circuit Traning
1/28 Destin's Bayou Bay & Back Half Marathon

Jan Workouts /Miles
Totals /Miles

Edited by: INDYCHX at: 1/28/2012 (14:24)
Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
1/27/12 8:28 P

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January Workouts:

1/1 - Amy Dixon: Kickin' Strength
1/2 - Michelle Dozois: Peak 10 Cardio Interval Burn
1/3 - Amy Dixon: Super Fit Bod
1/4 - Mandy Ingber: Yogalosophy
1/5 - The FIRM: Time Crunch Cardio
1/6 - CIA 2705: Absolute Kickboxing
1/7 - Valslide Essentials: Basic Workout, Valslide Essentials: Total Body Conditioning and Kelly Coffey-Meyer: 30 Minutes to Fitness Start Here (workouts 1 & 2)
1/8 - Kelly Coffey-Meyer: 30 Minutes to Fitness Step Boxing
1/9 - Les Mills Pump: Pump Challenge and Patrick Goudeau: Play Ball
1/10 - Les Mills Pump: Sports Attack and Les Mills Pump: Flow
1/11 - Slim Series Express: Cool It Off Express
1/12 - Les Mills Pump: Pump and Burn and Les Mills Pump: Hard Core Abs
1/13 - Les Mills Pump: Combat
1/14 - Les Mills Pump: Pump and Shred and Les Mills Pump: Les Mills Core
1/15 - Les Mills Pump: Step
1/16 - Les Mills Pump: Pump Revolution
1/17 - Supreme 90: Tabata Inferno
1/18 - no workout
1/19 - no workout
1/20 - Les Mills Pump: Pump Extreme
1/21 - Supreme 90: Cardio Challenge
1/22 - Rushfit: Strength & Endurance and Jazzercise: Burlesque
1/23 - Rushfit: The Fight Conditioning Workout
1/24 - Rushfit: Full Body Strength & Conditioning
1/25 - Rushfit: Stretch for Flexibility
1/26 - Rushfit: Explosive Power Training and Supreme 90: Chest & Back
1/27 - Karen Voight: Quick & Slim Cardio, Rushfit: Balance & Agility and Supreme 90: Shoulders & Arms

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
INDYCHX's Photo INDYCHX Posts: 8,574
1/27/12 7:16 P

My SparkPage
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Jan Workouts:
Workouts this Month: 11
Miles: 58.24

1/1
1/2 4.04 mile run
1/3
1/4
1/5
1/6
1/7 Disney Half Marathon
1/8 Disney Marathon
1/9
1/10
1/11 CrossFit/3.06 mile run
1/12
1/13 CrossFit
1/14
1/15 8.76 mile run
1/16
1/17 CrossFit/3.08 mile run
1/18 CrossFit
1/19
1/20
1/21
1/22
1/23
1/24
1/25
1/26
1/27 Circuit Traning

Jan Workouts /Miles
Totals /Miles

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
159
148
137
126
115
ATHENA130's Photo ATHENA130 Posts: 8,460
1/26/12 8:08 P

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Reply
January Workouts:

1/1 - Amy Dixon: Kickin' Strength
1/2 - Michelle Dozois: Peak 10 Cardio Interval Burn
1/3 - Amy Dixon: Super Fit Bod
1/4 - Mandy Ingber: Yogalosophy
1/5 - The FIRM: Time Crunch Cardio
1/6 - CIA 2705: Absolute Kickboxing
1/7 - Valslide Essentials: Basic Workout, Valslide Essentials: Total Body Conditioning and Kelly Coffey-Meyer: 30 Minutes to Fitness Start Here (workouts 1 & 2)
1/8 - Kelly Coffey-Meyer: 30 Minutes to Fitness Step Boxing
1/9 - Les Mills Pump: Pump Challenge and Patrick Goudeau: Play Ball
1/10 - Les Mills Pump: Sports Attack and Les Mills Pump: Flow
1/11 - Slim Series Express: Cool It Off Express
1/12 - Les Mills Pump: Pump and Burn and Les Mills Pump: Hard Core Abs
1/13 - Les Mills Pump: Combat
1/14 - Les Mills Pump: Pump and Shred and Les Mills Pump: Les Mills Core
1/15 - Les Mills Pump: Step
1/16 - Les Mills Pump: Pump Revolution
1/17 - Supreme 90: Tabata Inferno
1/18 - no workout
1/19 - no workout
1/20 - Les Mills Pump: Pump Extreme
1/21 - Supreme 90: Cardio Challenge
1/22 - Rushfit: Strength & Endurance and Jazzercise: Burlesque
1/23 - Rushfit: The Fight Conditioning Workout
1/24 - Rushfit: Full Body Strength & Conditioning
1/25 - Rushfit: Stretch for Flexibility
1/26 - Rushfit: Explosive Power Training and Supreme 90: Chest & Back

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130
ATHENA130's Photo ATHENA130 Posts: 8,460
1/25/12 7:27 P

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January Workouts:

1/1 - Amy Dixon: Kickin' Strength
1/2 - Michelle Dozois: Peak 10 Cardio Interval Burn
1/3 - Amy Dixon: Super Fit Bod
1/4 - Mandy Ingber: Yogalosophy
1/5 - The FIRM: Time Crunch Cardio
1/6 - CIA 2705: Absolute Kickboxing
1/7 - Valslide Essentials: Basic Workout, Valslide Essentials: Total Body Conditioning and Kelly Coffey-Meyer: 30 Minutes to Fitness Start Here (workouts 1 & 2)
1/8 - Kelly Coffey-Meyer: 30 Minutes to Fitness Step Boxing
1/9 - Les Mills Pump: Pump Challenge and Patrick Goudeau: Play Ball
1/10 - Les Mills Pump: Sports Attack and Les Mills Pump: Flow
1/11 - Slim Series Express: Cool It Off Express
1/12 - Les Mills Pump: Pump and Burn and Les Mills Pump: Hard Core Abs
1/13 - Les Mills Pump: Combat
1/14 - Les Mills Pump: Pump and Shred and Les Mills Pump: Les Mills Core
1/15 - Les Mills Pump: Step
1/16 - Les Mills Pump: Pump Revolution
1/17 - Supreme 90: Tabata Inferno
1/18 - no workout
1/19 - no workout
1/20 - Les Mills Pump: Pump Extreme
1/21 - Supreme 90: Cardio Challenge
1/22 - Rushfit: Strength & Endurance and Jazzercise: Burlesque
1/23 - Rushfit: The Fight Conditioning Workout
1/24 - Rushfit: Full Body Strength & Conditioning
1/25 - Rushfit: Stretch for Flexibility

Nancy


 current weight: 199.0 
204
185.5
167
148.5
130

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