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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (456,304)
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1/21/14 10:32 P

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Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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RUN4FOOD's Photo RUN4FOOD Posts: 1,434
1/21/14 8:41 P

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Congratulations to both of you.

Gary


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PLMITCH's Photo PLMITCH Posts: 13,524
1/21/14 12:35 P

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I'm at least year away from even thinking about a half. Planning to do my first 10K this year, we'll see how that goes before I give any thought to a half...

Patrick
Team Leader, 50+ Males

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2nd Goal Weight = 199
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3rd Goal Weight = 187 [100 pounds lost since starting on SP]
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Final Goal Weight = 179
(achieved 02/21/2013)


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SUSANFL1's Photo SUSANFL1 SparkPoints: (6,775)
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1/21/14 10:51 A

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Hi to all of you,

I want to thank you all for your advice and support. I ran my first half marathon in 2:55:44 due to the Galloway method. You all provided me with the knowledge to understand the system and to really help apply it to real world running. Used a 4 run 2 walk. It worked great. Felt good after it was all done. Thought you should know how much difference your support made.

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