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MIRAGE727's Photo MIRAGE727 SparkPoints: (435,596)
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7/31/13 9:18 A

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I so get this AND have experienced it early when I started training in the first 6 months of running. A hospital stay changed my whole training attitude! Thanks for sharing, Catherine!
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (450,092)
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7/30/13 5:03 P

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An excellent article:

www.mcmillanrunning.com/articlePages
/a
rticle/24?utm_source=Sweetspot+TrainR>ing+July+2013&utm_campaign=Optimal+T
ra
ining+July+2013


Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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