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DOUGDC's Photo DOUGDC Posts: 2,169
3/23/13 10:57 A

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For those interested in the details, the article that ZENANDNOW was referring to may have been this one:
todayhealth.today.com/_news/2012/12/
03
/15625246-running-farther-faster-andR>-longer-can-kill-you?lite

which is a write up by Linda Carroll covering an editorial in the journal "Heart", and some of the reaction to the article.
The editorial itself is not distributed free, but an extract is available at:
heart.bmj.com/content/early/2012/11/
21
/heartjnl-2012-302886.extract

and full text of a related article, also by O'Keefe, is available at:.
www.mayoclinicproceedings.org/articl
e/
S0025-6196(12)00473-9/fulltext
.

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ZENANDNOW's Photo ZENANDNOW SparkPoints: (68,476)
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3/23/13 10:31 A

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The information is in my post. GOOGLE IT to find a link. emoticon

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DOUGDC's Photo DOUGDC Posts: 2,169
3/23/13 9:50 A

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Is there a link to the article available?

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ZENANDNOW's Photo ZENANDNOW SparkPoints: (68,476)
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3/23/13 12:16 A

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Recent finding: Marathon runners who were followed over three decades had a 19% lower rate of death than non-runners--but those who ran more than 20 to 25 miles each week ended up with the same risk as the couch potatoes in the study. Self defense: Exercise vigorously for no more than one hour a day.

* Source: James O'Keefe, MD, head of preventive cardiology at Mid America Heart Institute at Saint Luke's Health System, Kansas City, MO, quoted at Today.com

** Article taken from Bottom Line/Personal newsletter, Volume 34, Number 7, April 1, 2013.

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