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7/3/11 4:18 P

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To say things have been going good is a understatement. I had lost 100 pounds last year and was looking forward to losing my last 80 pounds this year. Though it did not go as I had hoped. My wife got sick with a infection in her kneecaps and lost use of her legs and i became primary caregiver. Well that is when it started the weight creep up. It started as excuses not to exercise and that is what I did. I watched my weight come up and it did. Now to no excuse but my own I have to start again. Well I will this time and I wont let excuses get me down. I know now what a addiction to food is and have got counselling for it. I know there are certain thing I can never have again . You know something I am okay with that. Not to justify food is not the answer to all your problems.It is there to sustain u and give u energy. Sure there are times I wish time could go back in time Thanx for letting me blog Iwill let u now of my progress again.

 current weight: 298.0 
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