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WILLAMLC's Photo WILLAMLC Posts: 42,051
12/14/09 6:22 P

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Hi!

WElcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
184
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GWBACH's Photo GWBACH SparkPoints: (129,135)
Fitness Minutes: (206,873)
Posts: 6,404
12/13/09 7:57 P

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Hi and welcome, good luck with your weight loss. this is a great site to help meet those goals


"The future ain't what it used to be"
Yogi Berra
Life is full of obstacle illusions.
-- Grant Frazier



 Pounds lost: 5.0 
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BMULLIGAN00 SparkPoints: (643)
Fitness Minutes: (676)
Posts: 1
12/13/09 2:19 P

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Did not want to here about Michelle Obama's Flabby arms, WHO CARES!!! Just got on this site was using Iphone APP "LOSE IT" . I lost 53 lbs. I like the easier way to track nutrition on this site. Trying to stay focus on lifestyle change and not diet. site is very big and do not know what here yet just learning.

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