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BIENKE's Photo BIENKE SparkPoints: (77,950)
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1/11/09 1:10 A

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zwieback

This has been a long struggle, where I did real well the first couple of years and then slowly ended up gaining most of the weight back.
*****************************
SW 253 BMI 43.5 (May 2006)
CW 204.8 BMI 35.1 (Dec 2006) - CW 194.8 BMI 33.4 (Jun 2007) - CW 188.0 BMI 32.3 (Jan 2008) - CW 202.0 (August 2009) - CW 245.2 BMI 42.1 (Oct 2011) - CW 194 (Oct 2017)


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CLRYAN's Photo CLRYAN SparkPoints: (0)
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1/10/09 11:14 P

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yellow mustard :)

Crystal
SW: 193 (July 2008)
Goal: 138 (ETA July 2009)

Co-Leader of the Wal-Mart Associates SparkTeam
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ndividual.asp?gid=3350


My Weight Loss Journey
www.freewebs.com/clryan8


 current weight: 168.0 
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BIENKE's Photo BIENKE SparkPoints: (77,950)
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1/10/09 10:23 P

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OK, now I have to cheat again:

XL hot dogs

This has been a long struggle, where I did real well the first couple of years and then slowly ended up gaining most of the weight back.
*****************************
SW 253 BMI 43.5 (May 2006)
CW 204.8 BMI 35.1 (Dec 2006) - CW 194.8 BMI 33.4 (Jun 2007) - CW 188.0 BMI 32.3 (Jan 2008) - CW 202.0 (August 2009) - CW 245.2 BMI 42.1 (Oct 2011) - CW 194 (Oct 2017)


 current weight: 165.4 
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KIMMIE6829's Photo KIMMIE6829 Posts: 234
1/10/09 3:20 P

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welches fruit juice

the way things are going with the economy try joining the clubs about coupons


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CLRYAN's Photo CLRYAN SparkPoints: (0)
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1/10/09 12:07 A

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I keep Vitamins in the kitchen cabinet. I actually ran out of mine and have been popping 2 Flinstone Gummies every day for the last week or so...haha.

Crystal
SW: 193 (July 2008)
Goal: 138 (ETA July 2009)

Co-Leader of the Wal-Mart Associates SparkTeam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3350


My Weight Loss Journey
www.freewebs.com/clryan8


 current weight: 168.0 
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BIENKE's Photo BIENKE SparkPoints: (77,950)
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1/8/09 12:34 A

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How about UNsweetened apple sauce?

This has been a long struggle, where I did real well the first couple of years and then slowly ended up gaining most of the weight back.
*****************************
SW 253 BMI 43.5 (May 2006)
CW 204.8 BMI 35.1 (Dec 2006) - CW 194.8 BMI 33.4 (Jun 2007) - CW 188.0 BMI 32.3 (Jan 2008) - CW 202.0 (August 2009) - CW 245.2 BMI 42.1 (Oct 2011) - CW 194 (Oct 2017)


 current weight: 165.4 
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KIMMIE6829's Photo KIMMIE6829 Posts: 234
1/7/09 7:20 P

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U U U I don't think I have any thing


the way things are going with the economy try joining the clubs about coupons


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CLRYAN's Photo CLRYAN SparkPoints: (0)
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1/6/09 11:44 P

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taco shells

Crystal
SW: 193 (July 2008)
Goal: 138 (ETA July 2009)

Co-Leader of the Wal-Mart Associates SparkTeam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3350


My Weight Loss Journey
www.freewebs.com/clryan8


 current weight: 168.0 
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138
BECBEC003's Photo BECBEC003 Posts: 10
1/6/09 9:47 P

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Sugar free candy or Saltine crackers

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1/6/09 8:47 P

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Rice

Sorry Kimmie, I forgot the rules for a moment there (happens as you age, ha ha).

This has been a long struggle, where I did real well the first couple of years and then slowly ended up gaining most of the weight back.
*****************************
SW 253 BMI 43.5 (May 2006)
CW 204.8 BMI 35.1 (Dec 2006) - CW 194.8 BMI 33.4 (Jun 2007) - CW 188.0 BMI 32.3 (Jan 2008) - CW 202.0 (August 2009) - CW 245.2 BMI 42.1 (Oct 2011) - CW 194 (Oct 2017)


 current weight: 165.4 
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KIMMIE6829's Photo KIMMIE6829 Posts: 234
1/6/09 6:19 P

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Bienke I think we are on Q and I have quaker oats


the way things are going with the economy try joining the clubs about coupons


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BIENKE's Photo BIENKE SparkPoints: (77,950)
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1/5/09 11:37 P

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coffee and tea


This has been a long struggle, where I did real well the first couple of years and then slowly ended up gaining most of the weight back.
*****************************
SW 253 BMI 43.5 (May 2006)
CW 204.8 BMI 35.1 (Dec 2006) - CW 194.8 BMI 33.4 (Jun 2007) - CW 188.0 BMI 32.3 (Jan 2008) - CW 202.0 (August 2009) - CW 245.2 BMI 42.1 (Oct 2011) - CW 194 (Oct 2017)


 current weight: 165.4 
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CLRYAN's Photo CLRYAN SparkPoints: (0)
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1/5/09 7:26 P

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Protein Bars
**I am addicted**

Crystal
SW: 193 (July 2008)
Goal: 138 (ETA July 2009)

Co-Leader of the Wal-Mart Associates SparkTeam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3350


My Weight Loss Journey
www.freewebs.com/clryan8


 current weight: 168.0 
193
179.25
165.5
151.75
138
KIMMIE6829's Photo KIMMIE6829 Posts: 234
1/5/09 5:52 P

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onions

the way things are going with the economy try joining the clubs about coupons


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KARILEE1's Photo KARILEE1 Posts: 459
1/5/09 4:09 P

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Noodle soup! Always on hand at our house!

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KIMMIE6829's Photo KIMMIE6829 Posts: 234
1/5/09 4:01 P

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mac n cheese my kids fav.

the way things are going with the economy try joining the clubs about coupons


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WOLFGIRL09's Photo WOLFGIRL09 Posts: 71
1/5/09 3:08 P

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lasagna

BECBEC003's Photo BECBEC003 Posts: 10
1/5/09 9:14 A

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kellogs cereal

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KIMMIE6829's Photo KIMMIE6829 Posts: 234
1/4/09 1:26 P

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jelly for our pb&j's

the way things are going with the economy try joining the clubs about coupons


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1/4/09 1:22 P

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Instant oatmeal

Crystal
SW: 193 (July 2008)
Goal: 138 (ETA July 2009)

Co-Leader of the Wal-Mart Associates SparkTeam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3350


My Weight Loss Journey
www.freewebs.com/clryan8


 current weight: 168.0 
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KIMMIE6829's Photo KIMMIE6829 Posts: 234
1/4/09 12:56 P

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hamburgers


the way things are going with the economy try joining the clubs about coupons


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KARILEE1's Photo KARILEE1 Posts: 459
1/4/09 11:03 A

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Green Beans

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1/4/09 9:57 A

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Fish one of my favorites

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BECBEC003's Photo BECBEC003 Posts: 10
1/4/09 9:28 A

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we have eggs.... i don't really eat them very often but they are there . ha ha

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1/4/09 7:56 A

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dijon mustard i really hope this counts

the way things are going with the economy try joining the clubs about coupons


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1/3/09 10:48 P

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Cookies emoticon

I have a 2-year-old, of course I have cookies in the kitchen cabinet!

Crystal
SW: 193 (July 2008)
Goal: 138 (ETA July 2009)

Co-Leader of the Wal-Mart Associates SparkTeam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3350


My Weight Loss Journey
www.freewebs.com/clryan8


 current weight: 168.0 
193
179.25
165.5
151.75
138
BIENKE's Photo BIENKE SparkPoints: (77,950)
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1/3/09 9:08 P

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Good idea CLRYAN.

Beans and lots of them are in my pantry.

In case you did not read the original post, next person please use the letter "C"

Sabine

This has been a long struggle, where I did real well the first couple of years and then slowly ended up gaining most of the weight back.
*****************************
SW 253 BMI 43.5 (May 2006)
CW 204.8 BMI 35.1 (Dec 2006) - CW 194.8 BMI 33.4 (Jun 2007) - CW 188.0 BMI 32.3 (Jan 2008) - CW 202.0 (August 2009) - CW 245.2 BMI 42.1 (Oct 2011) - CW 194 (Oct 2017)


 current weight: 165.4 
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CLRYAN's Photo CLRYAN SparkPoints: (0)
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1/3/09 8:29 P

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Apples

In my house, we definitely take advantage of the 10% we get off of fresh produce!

Crystal
SW: 193 (July 2008)
Goal: 138 (ETA July 2009)

Co-Leader of the Wal-Mart Associates SparkTeam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3350


My Weight Loss Journey
www.freewebs.com/clryan8


 current weight: 168.0 
193
179.25
165.5
151.75
138
CLRYAN's Photo CLRYAN SparkPoints: (0)
Fitness Minutes: (70)
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1/3/09 8:26 P

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Let's find out what sorts of healthy (or not-so-healthy) foods everyone has on hand!

This game is simple, but it’s a fun way to find out what other people keep in their pantry. Start this game by posting something from your pantry that starts with the letter "A.” The next person posts something in their pantry that starts with the letter “B,” and so on. For example, you could start with the word “applesauce,” and the next person might post the word “bread.”

Crystal
SW: 193 (July 2008)
Goal: 138 (ETA July 2009)

Co-Leader of the Wal-Mart Associates SparkTeam
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=3350


My Weight Loss Journey
www.freewebs.com/clryan8


 current weight: 168.0 
193
179.25
165.5
151.75
138
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