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BECCABOO127's Photo BECCABOO127 Posts: 18,279
5/24/19 4:40 P

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If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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JANINE8969's Photo JANINE8969 SparkPoints: (13,347)
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5/24/19 8:34 A

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Thanks for posting the podcasts link!

Janine


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BECCABOO127's Photo BECCABOO127 Posts: 18,279
5/23/19 10:11 A

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oa.org/podcasts/

Helpful Podcast links

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 224.0 
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284.5
254.25
224
BECCABOO127's Photo BECCABOO127 Posts: 18,279
5/10/19 5:40 A

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I am unsure. It is worth checking out out though.

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 224.0 
345
314.75
284.5
254.25
224
PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
5/9/19 8:48 P

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So each local OA chapter has their own website and own set of materials to buy and read?

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 5,338
5/9/19 4:30 P

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Awesome, thank you for sharing!

Kelly, Gratefully recovered Addict


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BECCABOO127's Photo BECCABOO127 Posts: 18,279
5/9/19 1:36 P

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Service Opportunity Ideas:

Credit Denver OA, Their hotline is hot! Can answer questions about their website and talk to ppl who "just want to talk." Need to check if my local OAs have something similar.


www.oadenver.org/oa-hotline-is-hot/ hotline link


www.oadenver.org/category/service-op
po
rtunity/
Denver's OA main service opportunity link

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 224.0 
345
314.75
284.5
254.25
224
BECCABOO127's Photo BECCABOO127 Posts: 18,279
5/9/19 1:29 P

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New Comer to OA Pamphlet, 2019; Available for purchase for $1

www.oadenver.org/2019-newcomer-pamph
le
t-available-for-purchase/


Credit to OA Denver

"The new resource, now available for purchase on the www.oa.org bookstore for only $1 each, consolidated the resources within the newcomer packet into a single 32-page pamphlet.

The pamphlet, called “Where Do I Start?”, includes:

The Twelve Steps of Overeaters Anonymous
A letter to the newcomer who might be questioning whether OA is right for her or him
Overview of the nine tools of recovery
More information about developing a food plan
FAQs
Prayers one might hear in OA
Welcome letter to the newcomer
A blank page for fellows to fill in names and phone numbers
The Twelve Traditions of Overeaters Anonymous"

Edited by: BECCABOO127 at: 5/9/2019 (13:31)
If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 224.0 
345
314.75
284.5
254.25
224
BECCABOO127's Photo BECCABOO127 Posts: 18,279
5/9/19 1:26 P

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Quick and Easy 10th Step Inventory: A E I O U and Y!

www.oadenver.org/quick-and-easy-10th
-s
tep-inventory/


The AEIOUY inventory: Very helpful. Thanks to BevJ, Grand Junction OA

A= Have I been Abstinent today?
E = Have I Exercised today?
I = What have I done for myself today?
O = What have I done for Others today?
U = Am I holding on to Unexpressed emotions today?

Y = Yeah (or Yippy!) What is something good that’s happened today?


Edited by: BECCABOO127 at: 5/9/2019 (13:26)
If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 224.0 
345
314.75
284.5
254.25
224
BECCABOO127's Photo BECCABOO127 Posts: 18,279
5/9/19 1:18 P

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The 12 Steps of OA and Spiritual Principals

oasfvalley.org/?page_id=1804

Please post any helpful resources here. I just needed an easy place to access these items.

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If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 224.0 
345
314.75
284.5
254.25
224
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