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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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8/3/15 5:51 P

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We sure do Char!

Come to the August Chat, this one is closed!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
8/3/15 2:59 P

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WE NEED TO MAKEE IT AUGUST CHAT NOT JULY NO MORE emoticon

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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
8/3/15 8:15 A

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GOOD MORNING EVERYONE! HERE AT WORK AND IT'S MONDAY BLAHHHHH.
GOT TO ASK THE BOSS IF I CAN LEAVE AT 215 TODAY FOR COMCAST I AM NOT HAPPY AT ALL ABOUT THIS! I CAME IN A HALF HOUR EARLY AND WILL WORK THROUGH LUNCH TODAY AND TOMORROW TO MAKE TIME UP THANK GOODNESS SHE LETS US DO THAT AND I CAN EAT AT MY DESK WHILE I WORK SO WON'T LOSE A LUNCH!LOL
WHAT IS EVERYONE UP TO??? HOPE YOU ALL HAVE A GOOD DAY SEE U ALL LATER.

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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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8/2/15 8:05 P

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Thank you Char, I am okay with it, kind of knew it was a possibility. GD came home from Florida today, she was very excited to see us! It was great fun, she helped me make a pasta dinner. You haven't lived until you have cooked with a 4 year old!

Char, I had comcast years ago, I finally told them to come get their equipment and I would live without cable, but I had my internet through DSL with ATT at that time I don't think it would be as easy now. I can't live without my internet! The cable companies were not providing internet yet. We didn't get any kind of cable until I could go with a different company, it was about 5 or 6 years later.



Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
8/2/15 5:39 P

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At my son's using his Internet so I can catch up.
Comcast calls and say tomorrow between 230 and 430 I said no its suppose to be between 5 and 7i hung up he was arguing with me.
Enjoy your evening everyone.

Edited by: GHOSTFLAMES at: 8/2/2015 (17:39)
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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
8/2/15 5:36 P

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Fran prayers go out to u my friend.

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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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8/1/15 9:39 A

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Char and Nancy, it has been hot here also, but not nearly as hot as other parts of the country. When I feel like it is too much I call our friend who lives in Arizona and he gives me a little perspective!

Work has been crazy busy, school starts in 2 weeks and we are just not ready for them. I asked for 2 more weeks but no one would agree! I get home totally beat so walking is happening but I am not getting any ST in.

I went back to the eye Dr yesterday morning and after more testing I found out I have macular degeneration in my left eye. It is very early and he hopes the vitamins that you take for it will help to stop any progression. My mom had it, hers was more advanced when diagnosed and eventually she could not sew or paint anymore. I don't paint but I do sew, don't want to lose that for a long time so I am taking the vitamins and wearing sunglasses outside all the time. He said a definite on the sun glasses!

Enough for that, it is Saturday, and I have nothing I have to do, after my week I think I deserve a quiet, restful day! My GD comes home from Florida tomorrow, I am so excited to see her. She got to go to Disney (she is 4) and will have so much to share. She is such a cutie!

Have a great weekend all, stay cool!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/31/15 8:56 A

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GOOD MORNING EVERYONE! VERY HOT HERE NOT COMPLAING IT'S BETTER THAN SNOW!LOL
ENJOY YOUR DAY EERYONE!

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ONLYBYHISGRACE's Photo ONLYBYHISGRACE SparkPoints: (28,856)
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7/30/15 1:29 P

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Hot here too..so hard to be motivated when it is this hot and humid

Nancy


"You can only govern men by serving them" Victor Cousin

"Better to light a candle then to curse the darkness"

Onlybyhisgrace


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/30/15 9:56 A

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VERY HOT AND HUMID HERE ALL WEEK!

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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/30/15 9:36 A

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GOOD MORNING STILL NO INTETRNET AT HOME AND WON'T BE TILL AUG 3RD WAS ON THE PHONE LAST NIGHT FOR OVER AN HOUR 4 DIFFERENT TECH'S EACH ONE SAYING I WILL GET A SPECILLAST GRRRRRR! THE WEEKEND IS NOT GOING TO BE GOOD I TELL YOU! HAVE A GOOD ONE SEE YOU ALL WHEN I CAN!!!!

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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/29/15 7:29 A

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emoticon NO INTERNET AT HOME HATE WHEN THAT HAPPENS HERE AT WORK WILL CATCH UP ON EVERYTHING! HAVE A GOOD ONE EVERYONE!

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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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7/28/15 8:14 P

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I guess I can't complain about my 90 degree day, it was hot but really not horrible. I was able to walk, just stayed hydrated.

Barbara, when I lived in Missouri it frequently hit 100 but it seldom does in the Chicago area. In fact they count the number of days it hits 90! We have only had abut 4 or 5 90 degree days this summer. It has been mostly cool until the last couple of weeks. My tomatoes are very happy now!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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BARBARASDIET's Photo BARBARASDIET SparkPoints: (377,997)
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7/28/15 5:40 P

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The forecast is for 100 degree weather again this week, along with humidity. It will not be fun. I might even have to use the a/c again.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/28/15 5:45 A

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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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7/27/15 1:31 P

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Hi all, I should be busy here at work but the guys are trying to solve some issues we are having and it is putting me behind. Nothing I can do about it but I am getting a bit impatient, there is just so much to do!

It has been hot here but not terrible. So sorry those of you who are getting 90s with no rain. We have had a really cool summer and it has only started to act like summer in the last couple of weeks. In fact many days have been cool, not at all what I want to see for summer!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/27/15 5:13 A

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GOOD MORNING ! I AM NOW BACK HOME AND BACK TO WORK I GO!:( HAD A GOOD TIME WITH THE GIRLS BUT I AM SO TIRED I SURE WISH I TOOK TODAY OFF I AM SOOOOOOOOOOOOOOO TIRED.
PROBABLY WILL WAIT AND RIDE MY BIKE WHEN I GET HOME BARLEY MAKE IT THROUGH ALL MY EXERCISES.
GOING TO BE A VERY LONG WORK DAY FOR SURE!
HAVE A GOOD DAY EVERYONE!



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BERRY4's Photo BERRY4 SparkPoints: (278,720)
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7/27/15 12:03 A

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Sorry, but I don't think 90-anything is funny nor "only". It's all too hot for me! emoticon

We finally cooled down this weekend and saw RAIN for the first time since June 3rd; a very welcome relief! However, it is supposed to start a 10+ day run of 90's again, starting Tues./Wed. YUCK!

I'll be really glad when the heat is gone!

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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BARBARASDIET's Photo BARBARASDIET SparkPoints: (377,997)
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7/25/15 2:21 P

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Hot yesterday and today is shaping up to be the same. Funny--it only hit 93 but for some reason, I felt it.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/25/15 4:15 A

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FRANNIE THANKS YOU HAVE A GOOD DAY AS WELL.

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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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7/24/15 5:59 A

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Good morning ladies, hope everyone has a wonderful day!

Char, have a good time!

We are super busy at work, so much to do before school starts. Admins came back Wednesday, teachers come back on August 12th and the students are back on the 17th. We have so much to do before then, I don't see how we will get to all of it!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/24/15 4:47 A

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TGIF!!!!!!!!!!!!!! GETTING OUT AN HOUR EARLY TO TAKE LAGER TO THE VET TODAY HE IS SHAKING HIS HEAD A LOT MUST HAVE AN EAR INFECTION!
THEN HOME TO CLEAN SOME HEADING TO LANCASTER TOMORROW WITH DD AND SOME GIRLS FROM WORK TAKING TWO CARS I AM DRIVING ONE AND THE ONE LADY SAYS SHE CAN GET UP TO LEAVE AT 6 SO THEY ARE SUPPOSE TO LEAVE AT 7 ONE DAY SHE COULD DO IT AND SLEEP ON THE WAY DOWN.OH WELL A GOOD TIME WE WILL BE STAYING OVER NIGHT.
ENJOY YOUR DAY EVERYONE.


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/23/15 4:57 A

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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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7/22/15 7:41 P

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Hang in there Barbara, and make sure you take care of yourself.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/22/15 3:27 P

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BARBARA IT WILL GET EASIER STICK WITH IT! emoticon emoticon

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BARBARASDIET's Photo BARBARASDIET SparkPoints: (377,997)
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7/22/15 1:39 P

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Wow--I am sore today! I went to the gym yesterday morning, and obviously my body didn't like something I did.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/22/15 5:16 A

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BARBARASDIET's Photo BARBARASDIET SparkPoints: (377,997)
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7/21/15 4:39 P

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Frannie, the truth is there wasn't enough rain of any kind to make any difference.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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7/21/15 4:59 A

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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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7/20/15 8:37 P

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It has been hot and humid here the last few days, but overall it has been a really cool summer. I have had to wear a sweater many mornings! It has really been more like spring, lots of rain and cool temps. It is finally hot enough for my tomatoes.

Barbara, I have seen the rain you guys are getting on the news. When it comes down so fast and hard it really doesn't soak in enough, you need a long, gentle rain!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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7/20/15 3:07 P

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Summer in CA is hot, so it was not unbearable, but it has been humid for days (by our standards, those of you on the East Coast would laugh). We got a few little bits of rain, it is just uncomfortable.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/20/15 4:44 A

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Good morning everyone. I am riding my bike as we speak. Posting while I ride. Got to multi task to get the job done.
How is everyone doing on their spark journey?
I need to get my mind set on what I am eating.
Was a super hot day here yesterday so humid as well.
Have a good one.


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7/19/15 5:41 P

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Since I was not really moving stuff myself, except to carry in some miscellaneous things, I fear it wasn't all that much exercise. It was tiring though, since I was on my feet most of two days.

And it just poured for a while. We are in teh midst of a terrible drought here, and sadly even this downpour doesn't count for a hill of beans. But it was enough to flood the street across from my son'd place, and I had to wade in ankle deep water to get into my car. My sneakers aren't dry yet.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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7/19/15 8:32 A

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Good morning everyone, hope you are all having a good weekend. It is hot and muggy here, not a lot of activity outside!

Char, so sorry about your DIL's father, not a good way to spend the day. Isn't that what the rain always does, stay away when you are ready for it and come on down when you aren't!

Barbara, at least moving is good exercise!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/19/15 6:31 A

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GOOD MORNING WAS A LONG DAY YESTERDAY AT THE GRAVE SITE! HERE I TOOK A RAIN JACKET AND AN UMBRELLA WORE JEANS AS THE WEATHER LAST I CHECKED SAID RAIN. WELL NO RAIN AND IT WAS SO HOT THOUGHT WE WERE ALL GOING TO PASS OUT! AT THE END I SAT IN THE CAR WHILE EVERYONE TALKED WITH THE A/C ON. SO DID A COUPLE OTHER LADIES.
WELL TODAY I GO FOR FOOD AND THAT IS ABOUT IT. WHEN I GOT HOME LAST NIGHT I WASHED A LOAD OF TOWELS AND HUNG THEM OUT AND WOULDN'T YA KNOW IT THAT RAIN CAME! SO THEY ARE DRYING ON THE RACK SO WILL HAVE TO PUT THEM AWAY WHEN THEY ARE DRY NOTHING ELSE PLANNED.
HAVE A GOOD DAY EVERYONE HUGS,CHAR



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7/18/15 8:53 P

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So I spent yesterday and today helping my son and his girlfriend move into their new apartment. Luckily, the rain held off until the movers were almost finished so stuff didn't get too wet. Both my kids have moved this month. I wonder if it means anything!! Other than they are both happy--both moves were for very good reasons.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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7/18/15 4:13 A

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DIL FATHERS FUNERAL IS TODAY.

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7/17/15 5:13 A

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JUMPUP's Photo JUMPUP Posts: 4,882
7/16/15 5:36 P

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It did tun out to be a beautiful day today and I got lots of weeding done (not enough, never enough), but I ran out of steam before I got the lawn mowed.

My niece came into town today, a day before her husband (from Boston) and texted me something about bringing lobsters with her. But I dont know if they are on the menu for tonight or tomorrow! It's getting late for tonight and I am getting hungry. I hate to call and say your daughter led me to believe one of those lobsters was MINE!! LOL, guess I'll have to call and find out what the deal is.

Routine in, scale is being friendly and this weekend is a family reunion. Supposed to rain tomorrow, so the grass will just have to wait.

Here Comes the Sun!


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7/16/15 1:43 P

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It was warm during the day but not terrible, and last night I pulled up the covers. I guess it is everywhere.

Frannie, there is nothing on earth that could make me an outdoor woman!!!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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7/16/15 11:25 A

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Jumpup, our weather has been the same, we turn the AC on and then it is off for a few days. I have even had to wear long sleeves a few days!

I saw the neatest thing in the paper yesterday, it is called Becoming an Outdoors Woman, it's a camp offered in state parks around the country teaching women outdoor skills and fire arms safety. I am dying to go to one, there is one is September in Illinois and then again in June. I am afraid the September one will be full, especially since they featured it in the paper.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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7/16/15 4:44 A

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GOOD MORNING! WE FINALLY GOT TO SHUT THE A/C OFF LAST NIGHT WITH THE TEMPS DROPPING.
WENT TO THE DENTIST YESTERDAY FOR A FILLING IN THE FRONT. HE SAID I MAY NEED A CAP emoticon IT'S IN THE FRONT.
RIDING MY BIKE AS I POST.
IS EVERYONE TRACKING DAILY?
SEE YOU ALL LATER. ENJOY YOUR DAY.

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7/15/15 9:02 P

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The weather has been running the gamut here all week. Has had me down in the dumps all week.

Yesterday I made myself do my morning routine, and today I did my routine plus went to my Qigong class.

Tomorrow is actually supposed to be nice all day, so it will be a yard work and laundry day.

Here Comes the Sun!


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/15/15 4:58 A

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HELLO EVERYONE! SAME OLD HERE UP TOOK ARE OF THE PUPPIES,BREAKFAST,EXERCISES,SHOWER AND WORK.
BUT TODAY I HAVE TO CALL LOST A FILLING TO CLOSE TO THE FRONT! YOU CAN'T NOTICE IT BECAUSE IT IS THE BACK PART OF THE TOOTH, I CALLED THEM YESTERDAY BUT THEY WERE CLOSED SO I LEFT A MESSAGE TO GET IN TODAY WE ARE VERY BUSY SO HOPE IT IS ON MY LUNCH (THEY DON'T TAKE LUNCH TILL AN HOUR AFTER MINE!) OR CLOSE TO CLOSING.
THEN LAGER MY ONE PUP HAS BEEN SHAKING HIS HEAD BAD MOST OF THE NIGHT SO NEED TO GET HIM TO THE VET TO GET CHECKED OUT.
ALWAYS SOMETHING IN THIS HOUSE SEE U ALL LATER ENJOY YOUR DAY!



CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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BARBARASDIET's Photo BARBARASDIET SparkPoints: (377,997)
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7/14/15 4:14 P

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Well, I went back to the gym this morning for the first time in two weeks, and I have lived to tell the tale!!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/14/15 5:08 A

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GOOD MORNING EVERYONE! MORE RAIN ALL WEEK HERE ON AND OFF!
TIRED STAYED UP TO WATCH MY SHOW LAST NIGHT IN TWO WEEKS IT WILL BE OFF!
THEN I SUFFER BEING TIRED ALL DAY STAYING UP THAT EXTRA HOUR WHEN WILL I EVER LEARN?
BUT IF I DON'T GET IT WATCHED AND PEOPLE ARE TALKING ABOUT IT AT WORK IT SPOILS IT.LOL
WELL IS EVERYONE EXERCISING AND TRACKING???? HAVE A GOOD ONE!

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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7/13/15 4:04 P

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Today was the official clean the house after the hurricane that is my grandson!! While they were here, I made no effort to do more than just pick up. I've been picking up toys and miscellany since I got home last week, and today finally got the dusting done, vacuuming and the floors washed. It took less than I expected. Since it is just me, it generally takes no time on Monday.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/13/15 7:05 A

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GOOD MORNING EVERYONE! HERE WE ARE ANOTHER WORKDAY AND A MONDAY FOR ME,BUMMER I STILL HAVEN'T HIT THE LOTTERY YET!
BREAKFAST emoticon
RODE BIKE FOR AN HOUR emoticon
DID ALL MY SPARK EXERCISES emoticon
SHOWERED emoticon
HAIR ALL FIXED AND READY FOR WORK emoticon
TRACKED EVERYTHING emoticon
GOT TO START THE WEEK OUT RIGHT!!!!!!!
HOW IS EVERYONE DOING ON THEIR SPARK JOURNEY??????
HAVE A GOOD ONE SEE U ALL LATER.



CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/12/15 7:36 A

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GOOD MORNING! WAS A NICE DAY YESTERDAY AND ANOTHER FOR TODAY!
MY DD CAME TO VISIT FOR THE DAY AND THEN MY SON AND HIS WIFE CAME AFTER SUPPER AS WELL SO WAS ANOTHER LATE NIGHT FOR ME HUBBY AND THE PUPPIES ARE STILL SLEEPING.
ALL I PLAN ON TODAY IS READING THE PAPER AND GOING FOOD SHOPPING AND WASHING A SMALL LOAD OF TOWELS.
YESTERDAY WAS A FULL DAY CLEANED THE HOUSE AND GAVE THE PUPPIES I BATH DECIDED TO DO IT OUTSIDE SINCE IT WAS SO HOT OMG WAS TERRIBLE THEY DIDN'T LIKE THE HOSE THE BOY WAS SO MUCH WORSE THAN THE GIRL SO I HAD ONE HECK OF A WORK OUT I TELL YA,
I REALLY NEED TO CLEAN MY CAR INSIDE AND OUT BUT I SO HATE CLEANING THE INSIDE HMMMM.
WHAT IS EVERYONE UP TO TODAY? HAVE A GOOD ONE WHAT EVER IT IS SEE U ALL LATER.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/11/15 6:14 A

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GOOD MORNING! WELL NO CLEANING GOT DONE LAST NIGHT. HUBBY WANTED TO GO TO THE BAR. HAVEN'T BEEN OUT IN AGES.
WE SHARED A MEATBALL SUB I HAD TWO DRINKS TALKED WITH FRIENDS A WHILE AND LEFT.
SO TODAY IS CLEANING DAY AND NEED TO GIVE THE PUPPIES A BATH AND THEN NEED A COUPLE THINGS AT THE STORE.
BUT FIRST I NEED TO FINISH MY EXERCISES THEN THIS DAY CAN BEGIN.
HOW IS EVERYONE DOING ON THEIR SPARK JOURNEY?
HAVE A GOOD ONE.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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7/10/15 7:33 P

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Barbara, sounds like a nice visit, I am glad you got a walk.

It is gorgeous here today, not very summer like but at least it is not cool! At least I have been able to get some walks in everyday, it really has been more like spring than summer.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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BARBARASDIET's Photo BARBARASDIET SparkPoints: (377,997)
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7/10/15 7:28 P

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Yesterday was my last day in Seattle, so the kids and I had a nice walk down to the Lake Washington. It was terrific and tiring. Even though I have been going for walks with my daughter and the baby or her and the dog nearly every day, they weren't very long ones, so this ws the first day I hit my 10,000 steps while I was there.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/10/15 5:37 A

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FCTNLFCTH HELLO WHAT IS YOUR NAME MINE IS CHARLOTTE I LIKE TO BE CALLED CHAR.
TODAY I DO UPPER BODY EXERCISES. I SWITCH EVERY DAY. OFF ON SUNDAYS ONLY WHAT WALKING I GET IN. MON- LOWER BODY , TUES-CORE, WED UPPER BODY,THURS-LOWER BODY FRI- UPPER BODY ,SAT- CORE

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/10/15 5:25 A

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GOOD MORNING! AND IT IS FINALLY TGIF HERE FOR ME YES!!!!!! SUPPOSE TO BE A NICE WEEKEND COME ON 430!!!!!!
SO HAVE HOUSE CLEANING TO DO AND SHOPPING THE PUPPIES NEED FOOD!
ANY PLANS FOR ANYONE????
HAVE A GOOD ONE CATCH YOU ALL LATER.



CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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FCTNLFCT's Photo FCTNLFCT SparkPoints: (16,549)
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7/9/15 2:49 P

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Rainy day here too but I'm not complaining, it was getting really dry. We really needed it. Cooled off too, 80's today instead of 90's. Since it was rainy I did yoga this morning instead of walking. Maybe I can get a walk in this evening. Still a great day all around!

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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/9/15 10:57 A

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FRAN THEY ARE DIGGING UP THE ROAD DOWN THE STREET SO MUST BE A PIPE BROKEN I AM THINKING.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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7/9/15 8:38 A

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Good morning all, it is a lovely rainy gray morning here. Actually I can't complain, my garden needs rain so it is okay. It is supposed to be warmer the next week too, at least in the low 80s! Gotta love it!

Char, what is going on with your water? That is really a drag, good thing you got your laundry out of the way!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/9/15 4:37 A

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Good morning. We'll did all my laundry last night as they said today we will have dirty water and low pressure.
Starting at 6 am. So hope hubby is out of the shower so I can get in before it starts.
I am riding my bike as we speak. Got up early so I would have my exercise done in time as well.
Sure hope my tomato plants make it with all this rain we have had.
How u s everyone doing on their spark journey?
Have a good one.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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7/8/15 6:06 P

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We are not allowed to hang out laundry where I live either. I really miss the smell of my sheets after they were hung out. You would think more communities would start allowing it again because it is so green. I guess they don't want to see people's undies on the line!

I sure wish we would get some summer here, it is in the 60s today! We get one or two warm days and then it cools off again. I really don't like it!



Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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JUMPUP's Photo JUMPUP Posts: 4,882
7/8/15 5:35 P

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The place I lived for 35 years was excellent for hanging laundry out to dry. I moved into this place, the house where I grew up, is out in the suburbs and hanging laundry just isn't done, you know. I miss it.

Malaise has struck me today as we have had another gloomy damp day. Tomorrow will be better.

Here Comes the Sun!


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7/8/15 4:58 P

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I love hanging out the laundry, not only does it save money, it smells wonderful! Yoga class later today, she always gives us a workout!

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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/8/15 4:58 A

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GOOD MORNING EVERYONE! ANOTHER DAY ANOTHER DOLLAR FOR US WORKERS IT'S HUMP DAY COME ON BRING ON THE WEEKEND!!!!!!
WORK HOME WASH MY UNIFORMS AND HOPE TO HANG THEM OUT TO SAVE SOME MONEY!
A WOMAN'S WORK IS NEVER DONE! BUT FIRST FINISH EXERCISING AND HIT THE SHOWER.
ANY PLANS FOR ANYONE TODAY? HOW IS YOUR EXERCISING GOING? AND TRACKING? HAVE A GOOD DAY SEE U LATER.
JACKIE GLAD ALL WENT WELL AT YOUR APPOINTMENT.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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JUMPUP's Photo JUMPUP Posts: 4,882
7/7/15 8:41 P

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Doc appt went well, thanks. I have a very rare autoimmune disease and I take an immune suppressant for it, so they have to check me over and do blood work every so often. I see 2 different docs for this and have given this clinic one heck of a lot of blood!

The nice sunny days we had for the holiday disappeared in thunderstorms today, sigh. The forecast is rain all the way through.

Back to the routines! and Qigong tomorrow!

Here Comes the Sun!


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/7/15 4:31 A

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GOOD MORNING EVERYONE. WELL IT'S BACK TO WORK TODAY BUMMER!
YESTERDAY STARTED OFF SLOW WITH EXERCISES AND THEN I GOT A CALL MY DIL DAD DIED SO SHOWERED AND WENT OVER TO MEET HER AND MY SON AT THE REHAB NURSING HOME.
FROM THERE WENT TO GET A COUPLE NEW THIGS A NEW TOP AND SOME NEW NIGHTIES ,BRA'S AND PANTIES HAD LUNCH OUT AND HOME TO WASH THINGS AND BEFORE LONG HUBBY WAS HOME FROM WORK.
HAD RIBS AND LEFTOVERS FOR DINNER DID DISHES AND WATCHED MY SHOW.
THEN HERE WE ARE .
WELL ENJOY YOUR DAY ALL SEE YOU LATER!


CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/6/15 7:37 A

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GOOD MORNING EVERYONE! TRYING TO DO AS LITTLE AS POSSIBLE TODAY ON MY DAY OFF.LOL
MIGHT GO SHOPPING FOR SUMMER TOPS NOT SURE YET AND MAYBE DO SOME SHREDDING OF OLD BILLS NEED TO GO FINISH MY EXERCISES AND RIDE MY BIKE THEN SHOWER AND SEE WHAT I FEEL LIKE.
JACKIE GOOD LUCK WITH YOUR APPOINTMENT TODAY!
ENJOY YOUR DAY EVERYONE!

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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JUMPUP's Photo JUMPUP Posts: 4,882
7/5/15 6:55 P

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Char, 24 people! No wonder you are tired! I just had DS and BIL over to grill brats, but you know how it is, you want everything to be just perfect. Sore and tired today.

Early doc appt tomorrow and then grocery shopping.

Here Comes the Sun!


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/5/15 8:53 A

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GOOD MORNING EVERYONE! WHAT A LATE NIGHT FOR US WORKERS THAT ARE USUALLY IN BED BY 9PM LAST NIGHT IT WAS 1245AM.LOL
WAS A NICE TIME VISITING WITH FAMILY. AT LEAST THE RAIN FINALLY STOPPED ABOUT 230 AND WAS GOOD THROUGH THE NIGHT!
CLEANED UP A LITTLE AT A TIME THROUGH THE NIGHT AND SO GLAD I DID ALL LEFT IS HUBBY TO PUT ALL THE FOLDING CHAIRS BACK DOWN THE BASEMENT AND THE FOLDING TABLE.
WE ARE SO DARN TIRED USE TO GOING TO BED AT PPM LAST NIGHT IT WAS 1245. RELAXING DAY TODAY WELL I JUST STARTED THE WASH AND HAVE TO GO FOOD SHOPPING AND THEN THE RELAXING FOR THE REST OF THE DAY.
ENJOY YOUR DAY.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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BARBARASDIET's Photo BARBARASDIET SparkPoints: (377,997)
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7/4/15 7:03 P

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I wnet out with SIL and GS to do errands. I was going to stay home and relax but the baby said Gamma come, too--so I ran and put my shoes! The kids are going out to dinner tonight and I am babysitting.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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7/4/15 10:26 A

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Happy 4th of July to all of our USA members! I missed Canada Day - Happy belated Canada Day for all of you Canadians!

We are having a quiet 4th, I am not sure what my kids are doing. My son has to work and that can end up being quite late so he wasn't at all sure if he would be by. I think one of them might come by, we are grilling anyway, I got fresh asparagus to grill with shrimp. It should be yummy!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/4/15 7:38 A

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HAVE A SAFE & HAPPY 4TH EVERYONE. I AM SO SORE AND TIRED ALL THE YARD WORK AND CLEANING TO GET READY FOR 24 PEOPLE AND THEN IT WILL BE OVER SO FAST! ENJOY.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/4/15 7:36 A

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BARBARA I NEED TO GET MY MIND SET AGAIN I FELL OFF THE SPARK WAGON SO LONG AGO I LOST 35 PLUS AND GAINED IT ALL BACK I HAVE NO WILL POWER.
AND IT FEELS SO GOOD LOSING!!!!!
HAVE A GOOD ONE.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/4/15 7:34 A

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FRAN WE ARE ALL HERE I AM A NEWBEE.LOL

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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/4/15 7:32 A

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FCTNLFCT WHAT IS YOUR NAME? CALL ME CHAR SHORT FOR CHARLOTTE. ANYTIME I SURE KNOW WHAT STRESS IS! LIKE I SAID IT IS THE BIGGEST PART OF NOT LOSING WITH ME! YES ONE DAY AND ONE STEP AT A TIME WE WILL DO THIS WE ARE WORTH IT.
ANY PLANS FOR YOU TODAY? ENJOY YOUR DAY WHAT EVER THEY MIGHT BE.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/4/15 7:24 A

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JACKIE I AM SO SORE WITH A WORK AND HOUSE CLEANING AND ALSO COOKING I DID YESTERDAY emoticon
THEN IT RAINED LAST NIGHT HOPE IT DRIES UP FAST OR I WILL BE CLEANING FLOORS AGING WITH THE PUPPIES GOING IN AND OUT THE DOGGIE DOOR emoticon
GOT 24 PEOPLE COMING FOR 4PM SO WE ARE SETTING TABLES UP IN THE GARAGE IN CASE! JUST HAVE TO PUT BAKED BEANS IN THE OVEN AND GET A TRAY WITH ALL THE FIXINGS FOR BURGERS READY AND TABLE CLOTHS ON THE TABLES AND I AM PRETTY MUCH READY SO HOPE TO RELAX A BIT TILL THEN!
ENJOY YOUR DAY ARE YOU DOING ANYTHING?

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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JUMPUP's Photo JUMPUP Posts: 4,882
7/4/15 6:43 A

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Happy and Safe Fourth everyone! Don't overeat!!

Here Comes the Sun!


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BARBARASDIET's Photo BARBARASDIET SparkPoints: (377,997)
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7/3/15 6:52 P

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It is going to be interesting to weigh myself when I get home. I have little to no control over food here, The up sie of that is that I can't snack either. Even though I am not going to the gym, I am moving around. I am harboring a hope that I might actually see some loss.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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7/3/15 11:33 A

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Jumpup, I will always be around and stopping by. Spark People is one of the best tools I have found for tracking healthy living and weight management. I just don't feel like I am giving the team what it needs and would love for someone who can give more to step up and become our leader. I love this team and want to see it become more active again. I don't feel I am doing that. I will definitely stay on and will remain a leader until someone else volunteers, don't want to leave Barbara all by herself for sure.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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FCTNLFCT's Photo FCTNLFCT SparkPoints: (16,549)
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7/3/15 11:31 A

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Have a great trip Barbara!
Thanks for the support Ghostflames! I struggle with the stress eating everyday, just one day at a time!

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JUMPUP's Photo JUMPUP Posts: 4,882
7/3/15 7:59 A

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Have a wonderful trip Barbara! Thanks for getting July up.

Frannie, stop in once in while, we'll miss you! And Happy Birthday!

Yesterday was the first really sunny day we've had in weeks, so I spent it outside, mowing knee high grass, pulling weeds and cleaning up - I could spend a couple days doing just that around here, but today is clean the house up day!

I eat right or try to, I exercise or try to and I've lost a lot of weight since that prednisone high, but I don't get all of it tracked. I use SP as a real motivator!

Have a great day and a happy 4th.

Here Comes the Sun!


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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/3/15 6:14 A

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FCTNLFCT THERE IS NOTHING WORSE THAN STRESS AND ONE OF THE BIGGEST REASONS I WEIGH TO MUCH!

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (447,138)
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7/2/15 11:43 P

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July is a really full month at our house. We are planning a 3 day weekend for just us to get away and relax. We rent a condo within a 100 miles so we cn get there and back with spending a lot of time We just spend times doing silly things we like but never have time in our dy to day routines at home.

My birthday weekend later in the month and then a trip to his Moms. This does not include the 4th weekend which is here

Keep on track


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FRANNIEDID's Photo FRANNIEDID SparkPoints: (154,016)
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7/2/15 1:04 P

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I have not posted for awhile but thought I would stop by today. I turn 60 in just over a week, I am going to give up being a co-leader but wondered if there is anyone who would want to step up and take over. The team needs multiple leaders and I think there are only a couple of us left who lead. Please let us know if this is something you would like to try.

I will still be here but really don't have the time to give this team the time it deserves. I really enjoy this group and would like to see it get more active again and that means active leaders.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 193.6 
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FCTNLFCT's Photo FCTNLFCT SparkPoints: (16,549)
Fitness Minutes: (9,562)
Posts: 351
7/2/15 11:48 A

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It's a great day today! Got rid of a major stress in my life and am so ready to get my life back on track! emoticon

 Pounds lost: 9.6 
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GHOSTFLAMES's Photo GHOSTFLAMES Posts: 53,931
7/2/15 4:54 A

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Good morning everyone. Start the day right eat a good breakfast. Then exercise then track everything.

CHAR CAPS IN USE: VISUALLY IMPAIRED!!!!!


 current weight: 195.8 
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BARBARASDIET's Photo BARBARASDIET SparkPoints: (377,997)
Fitness Minutes: (144,207)
Posts: 15,677
7/2/15 1:00 A

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I have been traveling all day--from LA to Seattle with my daughter and grandson. She and my SIL have just moved there and I am going to help them settle in for a week. I am so tired!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


 current weight: 176.6 
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