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NANCYPAT1's Photo NANCYPAT1 Posts: 62,383
4/25/15 2:43 P

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baked goods

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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FRANNIEDID's Photo FRANNIEDID SparkPoints: (156,723)
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4/24/15 6:36 P

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I have so many trigger foods! Oreo cookies, chips, I cannot have nuts in my house at all.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
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Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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56ROSE's Photo 56ROSE Posts: 15,161
4/24/15 3:37 P

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Anything sweet! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

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CHEFBERTY's Photo CHEFBERTY Posts: 58
4/24/15 2:50 P

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If I eat even just one tortilla chip with salsa, I cannot stop; I will not stop!
If I have them in the house, I will eat every other calorie available until I finally dive into the bag and bowl.
Now, I just don't buy them.
I had to get rid of my triggers.
I hope I will be able to order them at a restaurant in the future, but they scare me!
I've been 4 months "chip sober" so far...

What's your trigger food?

Edited by: CHEFBERTY at: 4/24/2015 (14:51)
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