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FRANNIEDID's Photo FRANNIEDID SparkPoints: (157,486)
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7/14/14 7:11 A

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emoticon

Go to the July Chat.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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ICECUB's Photo ICECUB Posts: 20,020
6/28/14 3:32 P

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I can stay on the computer all day.

NEVER GIVE UP!!


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BARBARASDIET's Photo BARBARASDIET SparkPoints: (394,050)
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6/28/14 3:24 P

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I have arrived at the point where I cannot go without the computer for a day!!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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ICECUB's Photo ICECUB Posts: 20,020
6/28/14 12:39 P

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Glad you had a great trip. I love grilled shrimp..Have a great weekend

NEVER GIVE UP!!


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FRANNIEDID's Photo FRANNIEDID SparkPoints: (157,486)
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6/28/14 12:05 P

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I can eat popcorn once in awhile, my husband could live off of it! I have been out of town for the last week, we went to visit my husband's family in PA. It was a great vacation! We visited family and friends and ate lots of good food. I crave fresh seafood, living in the midwest we don't get really fresh seafood. It was so good. We took the train which was very nice. I did not look at a computer the whole time we were gone. I didn't even check my email. It was great.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 196.4 
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BARBARASDIET's Photo BARBARASDIET SparkPoints: (394,050)
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6/5/14 2:32 P

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I love popcorn but I try not to eat too much. I spray the popped corn with a little Pam and then sprinkle my blend of spices over it and toss. I use chili powder, garlic powder, a little oregano and a dash of salt.

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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ICECUB's Photo ICECUB Posts: 20,020
6/5/14 7:47 A

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POPCORN IS A GOOD IDEA. I TRY TO FIND LOW SODIUM, SOMETIME I POUR THE KERNELS IN BROWN PAPER BAG AND POP INTO MICROWAVE. YOU CAN ADD ANY SEASONINGS YOU WANT FOR FLAVOR.

NEVER GIVE UP!!


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NANCYPAT1's Photo NANCYPAT1 Posts: 62,518
6/4/14 9:34 P

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Come on over - you are all welcome to come for lunch or dinner - tonight was veggie night - no added protein to the salad but a side of popcorn. We try to go meatless a couple of days week so Ed gets creative with sides that nobody would think of. I am usually starving by the time I get home from the pool so we need to "FILL ME UP" with minimal added calories.

Edited by: NANCYPAT1 at: 6/4/2014 (21:34)
Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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BARBARASDIET's Photo BARBARASDIET SparkPoints: (394,050)
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6/4/14 1:09 P

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Sounds good!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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ALICE_TENNIS's Photo ALICE_TENNIS Posts: 458
6/4/14 11:24 A

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to Nancypat1: when are you going to invite us all over for lunch?!? Sounds like you're coming up with some healthy creative recipes. Keep inspiring us!

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ICECUB's Photo ICECUB Posts: 20,020
6/2/14 8:48 P

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NANCY, THAT SALMON SOUNDS GREAT.I LOVE SALADS IN THE SUMMER.

NEVER GIVE UP!!


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NANCYPAT1's Photo NANCYPAT1 Posts: 62,518
6/2/14 8:35 P

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Today Ed baked a piece of salmon and topped my salad with it - berries and all - it was totally different from yesterday's salad even though all but one of the ingredients were the same - just the protein was different - he also added a drizzle of dressing using lemon and lime juice.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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BARBARASDIET's Photo BARBARASDIET SparkPoints: (394,050)
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6/2/14 6:07 P

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Mmmm, fresh berries!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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ICECUB's Photo ICECUB Posts: 20,020
6/2/14 7:39 A

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THAT IS GREAT NANCY!! THIS MORNING MINE WAS 84. MY DOCTOR SAYS I DON'T HAVE TO TAKE EVERYDAY JUST KEEP A CHECK ON IT.

NEVER GIVE UP!!


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NANCYPAT1's Photo NANCYPAT1 Posts: 62,518
6/1/14 11:37 P

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It was good and my blood sugar 2 hours later was 119 - super GREAT

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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ICECUB's Photo ICECUB Posts: 20,020
6/1/14 9:14 P

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NANCY THAT SOUNDS SO GOOD.MAKES ME HUNGRY JUST TO READ ABOUT IT

NEVER GIVE UP!!


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FRANNIEDID's Photo FRANNIEDID SparkPoints: (157,486)
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6/1/14 8:24 P

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Nancy, sounds delicious!

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


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NANCYPAT1's Photo NANCYPAT1 Posts: 62,518
6/1/14 8:23 P

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Today I bought straw, blue, rasp, and blackberries - Ed made a wonderful salad for dinner and we had a shortcake for dessert. He grilled a pork chop and cut it up over the bagged salad mix, added berries and nuts on top - it was SOOOO good. The shortcake was a dessert shell with 1/4 c. of strawberry ice cream, topped with the mixed berries and crushed pineapple (adding the pineapple in its own juice makes the fresh berries a little juicier) and then he topped it with a shake of cinnamon. It was so light and fresh and the first fresh one since last summer. We eat a lot of salad in the summer but almost never in the winter.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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FRANNIEDID's Photo FRANNIEDID SparkPoints: (157,486)
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6/1/14 8:00 P

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I agree, all the fruits and vegetables of summer just make my mouth water. We have already gotten some good watermelons and I am just starting to see cherries, which are my favorite! I have been working in my garden, I added a new bed with 2 new shrubs and some New guinea Impatiens. I put in some Lillys of the Valley and some hostas. I love being able to dig in the dirt a bit. My SIL is making me a new raised herb bed, I do love fresh herbs and always look forward to using them all summer.

Frannie
Illinois
Central Time Zone
Co - Leader - Invincible Indigos!


Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
-Foster C. Mcclellan

Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together.


 current weight: 196.4 
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JUMPUP's Photo JUMPUP Posts: 5,033
6/1/14 6:35 P

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Beautiful June skies and walking in the early morning.


Here Comes the Sun!


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NANCYPAT1's Photo NANCYPAT1 Posts: 62,518
6/1/14 6:13 P

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I am craving the fresh fruits and veggies of all sorts - berries, cherries, peaches, corn, etc,

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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ICECUB's Photo ICECUB Posts: 20,020
6/1/14 5:00 P

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I AM LOOKING FORWARD TO WATERMELON!! emoticon AND FRESH PEACHES AND RIPE TOMATOES.

NEVER GIVE UP!!


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ALICE_TENNIS's Photo ALICE_TENNIS Posts: 458
6/1/14 4:56 P

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What are you looking forward to in June? I'm excited about the fruits and vegetables that will be in abundance at the grocery store!

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BARBARASDIET's Photo BARBARASDIET SparkPoints: (394,050)
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6/1/14 4:53 P

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Already!!

~Barbara~

"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"


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