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NANCYPAT1's Photo NANCYPAT1 Posts: 62,368
2/23/14 3:15 P

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get to bed and get a good night's sleep

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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56ROSE's Photo 56ROSE Posts: 15,161
2/23/14 12:21 P

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Ride the stationary bike for a minimum of 10 minutes! emoticon emoticon

Marilyn
Boise, ID
Mountain Time Zone

Everything you've ever wanted is one step out of your comfort zone.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore

Max Lifetime Weight: 215
SP Start Weight: 199
Maintaining since: April 2016
Initial Goal Weight: 178
Current Goal Weight: 170

Purpose is the place where your deep gladness meets the world's needs.
Frederick Bue


 current weight: 183.3 
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PIXIELYNNE Posts: 20
2/23/14 12:14 P

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my goal was to run 8 miles ... done!

Make each day your masterpiece. -John Wooden
MCKATENH SparkPoints: (22,673)
Fitness Minutes: (87,839)
Posts: 96
2/23/14 11:37 A

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That's a GREAT goal! Our farmer's markets are under snow right now, but our grocery aisles have plenty of veggies to choose from :)


 current weight: 131.1 
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CTONYAN's Photo CTONYAN Posts: 70
2/23/14 10:39 A

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I am starting a goal for each day. Todays goal is to hit the Farmers Market and make a salad for lunch containing 5 fruits and veggies!

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