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Live Healthy & Happy

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BACKYARDER1's Photo BACKYARDER1 SparkPoints: (24,632)
Fitness Minutes: (32,664)
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 1/18/13 1:27 P

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I eat everything I always ate, just make the most healthy choices that I can and make sure that it all fits into my daily food log! I tend to eat the same braekfast and lunch over and over , but I like them and find them satisfying. Dinner varies and so do snacks. You are welcome to take a look at my nutrition tracker if you'd like.

You only get one body..take care of it!..
Cindy.


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DEEINWI's Photo DEEINWI Posts: 1,095
 8/13/12 4:09 P

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Hi all
Just checking in on what people eat on a daily basis with their diet menu plans and what they look like. emoticon emoticon
Just to give me some idea, I think it would help me getting input! And I have no Willpower, I have the mindset but lose it.
Thanks
~deb emoticon emoticon

*Deb*
Wisconsin

BLC22~ Ivory Falcons
BLC23- Crimson Butterflies

Take twice as long to eat half as much ~anonymous
Your body is the baggage you must carry through life; The more excess the baggage, the shorter the trip.


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