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FANOEL's Photo FANOEL Posts: 22
11/17/14 11:03 P

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Thanks ladies, it just seems unfair that everything goes at once. I will persevere and keep up the exercise, yes the hot flushes really get to you, but will keep on trying different things, been at least 5 years now, whew.......Cheers all

make every day a positive one


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MADEINBRITAIN's Photo MADEINBRITAIN SparkPoints: (146,008)
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10/30/14 3:32 A

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emoticon FANOEL - the change can indeed mean all those things you mentioned (it certainly has for me)! The hardest aspect for me though has been the hot flushes. Been trying various herbal remedies which work well for a while but eventually my body seems to stop benefiting from them. Trying not to take prescribed medication though unless I really have to. We're in this together hun!
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Jackie, Eastbourne & London

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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
10/29/14 6:50 A

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Welcome to the team !! So glad your here. !!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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DEE107's Photo DEE107 Posts: 478,324
10/29/14 12:25 A

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hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SHOAPIE's Photo SHOAPIE Posts: 24,702
10/28/14 10:00 P

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FANOEL's Photo FANOEL Posts: 22
10/28/14 6:44 P

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Does the change of life mean bloating, tiredness, lack of energy and great layers of fat depositing on stomach and legs, where there has never been fat before,seems like everything is going to the pack. I need some get up and go from somewhere.

make every day a positive one


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