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DEE107's Photo DEE107 Posts: 478,408
7/18/12 12:22 A

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way to go

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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LIZ_MURDER's Photo LIZ_MURDER Posts: 148
7/17/12 9:26 P

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emoticon

to all :)

"I'm mad as hell and I'm not going to take this any more!" Peter Finch from the movie Network

=^..^= =^..^= =^..^= =^..^= =^..^= =^..^= =^..^=


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SHOAPIE's Photo SHOAPIE Posts: 24,733
7/17/12 6:48 P

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emoticon

 Pounds lost: 7.3 
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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
7/17/12 3:08 P

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congrats! every pound lost is awesome..

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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ROSE_312 Posts: 910
7/17/12 12:35 P

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3rd edition..page 312
Sober today only by the grace of God....3/26/89.


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MOODYMOM4's Photo MOODYMOM4 Posts: 1,161
7/17/12 12:28 P

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Every pound counts no matter how long it takes. Keep up the good work. You are on the right track. emoticon

Edited by: MOODYMOM4 at: 7/17/2012 (12:43)
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CINDILP's Photo CINDILP SparkPoints: (214,263)
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7/17/12 10:53 A

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That is good news.
Cindi

Cindi
Iowa
Central Time Zone

Team leader:
Funny, I Don't FEEL 50 (or 60 - it's all good)!
The United Methodist Team.
Living with Balance (used to be the Sonoma Diet)
Social Workers, Counselors and Therapists




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LIZ_MURDER's Photo LIZ_MURDER Posts: 148
7/17/12 10:44 A

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I may have mentioned I don't weigh myself very often, but I did this morning & I lost a pound. I know it's almost nothing but at least I'm moving, in the right direction. I feel good about it & just hope I can continue to my goal. I've been sticking to my calorie range although mid rather than low, maybe that will work better for me.

"I'm mad as hell and I'm not going to take this any more!" Peter Finch from the movie Network

=^..^= =^..^= =^..^= =^..^= =^..^= =^..^= =^..^=


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