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MARYCLARK83's Photo MARYCLARK83 SparkPoints: (10,351)
Fitness Minutes: (9,430)
Posts: 192
7/13/12 10:29 A

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A body in motion stays in motion! Keep trying!

It only takes a spark, to get a fire going!
I'll shout it from the mountain tops!
I want the world to know!
I want to pass it on!


 current weight: 169.0 
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SHOAPIE's Photo SHOAPIE SparkPoints: (511,126)
Fitness Minutes: (168,108)
Posts: 22,773
7/11/12 6:51 P

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emoticon

 Pounds lost: 15.2 
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ROSE_312 Posts: 910
7/10/12 2:10 P

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Keep up the good work.

3rd edition..page 312
Sober today only by the grace of God....3/26/89.


 current weight: 163.0 
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MOMMA48's Photo MOMMA48 Posts: 606,110
7/10/12 10:12 A

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emoticon and we're here to help you all the way!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 111.0 
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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
7/10/12 8:04 A

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Good!! I know you can do this!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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DEE107's Photo DEE107 SparkPoints: (893,202)
Fitness Minutes: (423,280)
Posts: 471,248
7/9/12 9:57 P

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Hello and YES you can do it

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
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CINDILP's Photo CINDILP SparkPoints: (199,795)
Fitness Minutes: (174,546)
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7/9/12 9:36 P

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You can do it!
Cindi

Cindi
Iowa
Central Time Zone

Team leader:
Funny, I Don't FEEL 50 (or 60 - it's all good)!
The United Methodist Team.
Living with Balance (used to be the Sonoma Diet)
Social Workers, Counselors and Therapists




 current weight: 168.0 
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MOMADIVA54 SparkPoints: (0)
Fitness Minutes: (2,000)
Posts: 3
7/9/12 8:03 P

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This July 4th has wrecked my forward progress...I have slipped back, back BACK. Bummer:( But I am working to get that fixed this week. No more going back...moving forward:)

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