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SHOAPIE's Photo SHOAPIE Posts: 24,790
3/17/12 11:46 P

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DEE107's Photo DEE107 Posts: 478,572
3/17/12 11:15 P

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I know more ways each time we talk woo hoo

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
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NANA-JEAN's Photo NANA-JEAN Posts: 10,291
3/17/12 11:48 A

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Your welcome.

Oh My goodness... dee we are two pees in a pod. ;o)

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven
Other: PUSH: Pray Until Something Happens

Leader:Loving Our Kidneys (message me if you would like to join)
Kidney Failure is the 9th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley


 Pounds lost: 60.0 
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MELLISOND's Photo MELLISOND Posts: 1,277
3/17/12 10:14 A

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Thanks for all your suggestions!

A journey of a thousand miles begins with a single step.


 current weight: 242.1 
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DEE107's Photo DEE107 Posts: 478,572
3/15/12 9:16 P

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my bed room is 64 degrees in the winter

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
150
CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
3/15/12 3:41 P

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Taking evening primrose oil or black cosh. Will help. Of course everyone is different.

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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NANA-JEAN's Photo NANA-JEAN Posts: 10,291
3/15/12 9:39 A

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I choose to keep my room a little cooler and wear a tank top and pj pants to bed to minimize being too warm. I do not tend to wake up too warm these days. I hope this tip helps you.

Dee - my hubby used to tell me the same thing about the blankets.

Oh the JOYS of life... emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven
Other: PUSH: Pray Until Something Happens

Leader:Loving Our Kidneys (message me if you would like to join)
Kidney Failure is the 9th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley


 Pounds lost: 60.0 
0
21.25
42.5
63.75
85
DEE107's Photo DEE107 Posts: 478,572
3/15/12 12:40 A

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I still have that problem and I wear thin night gowns and throw extra blankets on and off and hubby said please stop giving me your blankets

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 219.0 
235
213.75
192.5
171.25
150
MELLISOND's Photo MELLISOND Posts: 1,277
3/15/12 12:19 A

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I am having difficulty sleeping through the night because I wake up feeling warm/hot...I kick off the covers, take off clothing layers, etc. Then I wake up too cold...This is an old problem that was gone for months and is back again.

I would appreciate any suggestions.

Thanks!

A journey of a thousand miles begins with a single step.


 current weight: 242.1 
288
249.75
211.5
173.25
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