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IMPROVINGME's Photo IMPROVINGME Posts: 14,503
7/4/18 12:19 A

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I activated my Fitbit last week that one of my friends gave me last year (but I never used), and although I haven't walked near as much this week, the record shows that I walked 32.51 miles last week while I was in San Francisco.
(So actually this was something I was proud of last week!)


"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
6/23/18 11:05 P

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I didn't get much exercise at all while taking care of my elderly aunt, so when I got back home I started a walking routine -- 2 times a day, increasing my time by 5 minutes each walk. Well, I did okay until the extreme heat wave this morning. I've staying inside and have been on my cycle, instead.
Anyway, I'm proud that I am back to exercising again.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
4/19/18 1:10 P

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I've been cooking something nutritious for every meal for the past week, and I haven't resorted to fast foods or in-between meal snacks.
I've got to stay mindful of what I'm eating -- and for me, that's not easy.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
11/17/14 1:36 P

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On Saturday I judged a county 4-H Food Show for the junior and senior divisions. Although I had to study a lot before the judging, I'm glad that I've been reading SparkPeople food and nutrition articles regularly so that I could better understand and comment on the presentations.

I was so impressed at how much knowledge these kids have learned through 4-H!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
11/4/14 6:15 P

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Again, I've eaten out a few times this week, but this time I'm proud to say that either half or more than half of each meal as come home with me to finish for another meal. Have lost a little weight these past two weeks, and I'm not giving up.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
12/15/12 5:02 P

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I've eaten out 5 of the past 6 days. Not that I've lost any weight, but I've not gained any, either.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
11/23/12 10:16 A

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I am SO proud of myself for not over-eating yesterday at Thanksgiving dinner. That's not the norm for me! But I did it!
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"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
11/21/12 12:12 P

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Yesterday when I went to the grocery store I ate a very small sample of pumpkin pie. it was delicious, but that kept me from buying the whole pie. All I needed was just a little bite.

That may seem like a strange thing to be proud of, but I'm really trying to cut down on sugars.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
11/15/12 12:09 A

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This week, so far, I've exercised 30 minutes a day for 3 days out of 4. That's better than I've done for awhile. Just need to keep it up!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
11/4/12 9:36 A

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Lately I have been finding myself blaming my friend for sabotaging my diet plans. But I realize the foods and drinks I consume are ultimately my choices.

I'm patting myself on the back this morning for not eating the ciabatta rolls he brought over last night for dinner and for refusing to drink the Margarita he made for me. Yes, I wanted them both, but I drummed up some will-power last night.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
6/28/12 12:11 P

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This isn't body weight loss related, but I did get rid of a lot of papers and clutter that I had in boxes around the house. Recycled lots of pounds of stuff!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
6/20/12 9:08 A

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I usually stay up late at night and sleep late in the mornings, but I'm trying to make changes to that pattern. Hopefully it will help me in my diet endeavors to get back on a more regular sleeping schedule.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
4/20/12 12:13 P

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Well, I was off to a good start that week in January (last post), but I dropped the ball.
Trying to get back with a program now, so I'm giving myself a small pat on the back for trying again. I think I need a more positive attitude here.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
1/8/12 1:54 P

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I ate healthy breakfasts all week. Off to a good start!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
10/23/11 1:21 P

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I've never made Tabooli before, but I found a recipe on the back of the Hodgson Mill box of All Natural Bulgur Wheat with Soy and made a batch yesterday. Not only is it delicious, but nutritious, as well.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
10/5/11 4:14 P

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Hope you don't mind me talking about my grandkids so much...
My 8-year-old granddaughter entered her Van Gogh bedroom watercolor painting in the county fair and won 2nd place for her age group. (See previous post.)
Trying to help them gain an appreciation for art history at an early age. It's working!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
9/18/11 1:25 P

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On Friday night I took some books and watercolors down to my daughter's house, and read the books about Van Gogh to my 8-year-old granddaughter and my 4-year-old grandson. Then they drew pictures of Van Gogh's bedroom and painted them with the watercolors. I was so proud of how well they did!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
8/19/11 11:40 A

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During the mornings this week I've been out volunteering in different gardens for community non-profit organizations. Can't seem to get my strength training or walking to fit into my schedule, but at least I've been exercising by gardening. The weather here has been 102 & 103 everyday this past week, so my sweating ought to count for something!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
GAUT0038's Photo GAUT0038 Posts: 941
8/6/11 1:59 A

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Went to the Farmers Market and bought all sorts of healthy things then I used them and have cooked some amazing snacks and meals! All for only $20.00! emoticon



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CD7895679 Posts: 149
6/14/11 8:39 P

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I'm having a raft of weight and health issues, which I don't need to go into. What I'm really proud of is working on an icon which is a combination of history and contemporary. It is on a panel I covered in copper leaf with a contemporary but religious landscape in egg tempera. I'm trying to use an historic medium in a contemporary way. Many have done so for paintings, but not for icons, so that's what I'm trying.

IMPROVINGME's Photo IMPROVINGME Posts: 14,503
6/10/11 1:01 P

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Today I've reached a Spark Streak of 365 days of logging in!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
6/9/11 11:00 A

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This week I've started exercising regularly again. Now -- if I can just keep it up...

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
5/31/11 12:46 A

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Today is the 150th day in a row that I've had my 8 glasses of water. It's now a habit!
GAUT0038, how'd you do with the gym this month?

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
5/2/11 11:51 A

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So great that you met your goal for April!
You're on a roll, so I know you can do it in May, too!
Best wishes!
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"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
GAUT0038's Photo GAUT0038 Posts: 941
5/2/11 11:34 A

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I went to the gym 12 times in the month of April! I went today as well... I'm gonna try to do it again this month! emoticon



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IMPROVINGME's Photo IMPROVINGME Posts: 14,503
4/19/11 9:01 A

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I prepared a really healthy dinner last night using the vegetables that I harvested from our community vegetable garden that I've been working in every Monday morning. Yesterday I came home with lettuce, spinach, turnips, yellow squash, zucchini, broccoli and cauliflower. Yum!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
4/15/11 11:38 A

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"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
GAUT0038's Photo GAUT0038 Posts: 941
4/15/11 11:23 A

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I made it to the gym 3 times this week and I feel AMAZING! I love when I set a goal and I reach it! I am excited and anxious to see if I can make it to the gym all 12 time this month... I think today was number 5 so...it's still a possibility! emoticon



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IMPROVINGME's Photo IMPROVINGME Posts: 14,503
4/10/11 11:54 P

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That's great! Keep using that gym membership. I wish I had one.
Okay -- we're rooting for you for three times this next week.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
GAUT0038's Photo GAUT0038 Posts: 941
4/9/11 9:41 P

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Hitting the gym 2 days in a row this past week! Haha I can't believe I got motivated enough. Next week I'm aiming for 3 times that week! emoticon



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IMPROVINGME's Photo IMPROVINGME Posts: 14,503
3/31/11 10:55 P

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I've lost a little weight this past week and I'm determined to keep it off this time!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
3/3/11 10:28 A

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I purchased an external hard drive and backed up all my computer files last night. Had too many pictures on my computer to fit on my internal back up. I feel so much better now that I know I've got my files protected.
A reminder: Back up your files!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
3/1/11 9:00 A

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I hear you about the water.
I've been on SparkPeople since January 1, 2010. On January 1, 2011, I finally decided I'd drink those 8 glasses of water everyday, and now I've still got a streak going. It's not really a habit yet -- I pretty much have to force myself everyday to drink the water. I fill two containers in the mornings with the 8 cups, and sometimes I have to set the timer to remember to drink them.
Good for you! Keep up with downing that water!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
C_NICHOLS's Photo C_NICHOLS SparkPoints: (0)
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3/1/11 1:12 A

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I'm far too proud of the fact that I drank 8 cups of water yesterday, probably for the first time ever. Call me crazy, but I hate the taste of water, and drinking 8 glasses was my Everest. I'm just never ever that thirsty- maybe I'm a naturally wet person?

Excuse me, I need to pee AGAIN. (TMI?)

 current weight: 127.6 
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IMPROVINGME's Photo IMPROVINGME Posts: 14,503
2/16/11 9:09 P

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Today I raked leaves for about 90 minutes. Volunteer work at a Hospice location. Makes me feel good to know I'm doing something useful for someone else and getting exercise in at the same time.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
2/2/11 9:58 A

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I ran a tilling machine in a vegetable garden this week and found out from the soreness the next day that I used muscles that I didn't even know I had!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
GAUT0038's Photo GAUT0038 Posts: 941
2/1/11 9:49 A

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Phase 1 buying a gym membership...now I need to find time to use it... emoticon



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CONTESSAGRIGIA's Photo CONTESSAGRIGIA Posts: 32
2/1/11 2:17 A

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I am proud of myself for working out today!

Transforming my life one day at a time!



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CD4644549 Posts: 73
1/16/11 4:30 P

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I'm proud of myself for getting out and taking a long walk. I've been wanting to, but it's been raining. And my mood has been blah all week. When I came back to my room, I felt better and calmer. And it makes me want to go for a stroll again!

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GAUT0038's Photo GAUT0038 Posts: 941
1/6/11 10:21 A

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I have not been eating so much that I get uncomfortably full... just enough that I am not hungry which has been hard since the holidays and all the amazing foods!



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IMPROVINGME's Photo IMPROVINGME Posts: 14,503
1/6/11 10:09 A

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I threw out the leftovers of three holiday pies at the first of the week. No more pies!!!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
9/22/10 10:36 P

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I signed up for an arts and crafts class through our local continuing education program. Today's class was plaster relief, which I've never done before. Tomorrow we will do a fresco. These classes were originally planned for children, but the teacher is now offering them to adults so that we can get back to our creative beginnings. More classes to come...

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
8/8/10 7:16 P

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My 7-year-old granddaughter also has an interest in art and was at my home this past week for a visit. I was proud to see that she picked several Van Gogh books from my shelves and sat quietly in the lounge chair looking at the pictures.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
7/20/10 12:08 P

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My total cholesterol reading went down! Yea!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
GAUT0038's Photo GAUT0038 Posts: 941
7/2/10 3:59 P

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I actually worked out today... i told myself i had to and voila!



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GAUT0038's Photo GAUT0038 Posts: 941
5/24/10 1:10 P

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Jogging over 4 and a half miles on the treadmill! Ah its so hot here but I feel a lot better!



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IMPROVINGME's Photo IMPROVINGME Posts: 14,503
5/8/10 8:33 A

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Organization!
I finally got my arts and crafts room pretty well organized this week, so my new lifestyle change is working in many different ways.

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
IMPROVINGME's Photo IMPROVINGME Posts: 14,503
5/2/10 2:53 P

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I went to my grandson's 9th birthday party last night. Ate a hotdog roasted over the bonfire, drank a Dr. Pepper (haven't had soda since November), had a few tortilla chips, and ate a small cupcake. Since I had watched my nutrition for the past week, this little treat didn't do any damage. I was one pound down when I weighed in this morning!

Edited by: IMPROVINGME at: 8/8/2010 (19:06)
"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
GAUT0038's Photo GAUT0038 Posts: 941
4/27/10 12:40 P

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I just pushed myself and ran an extra half mile past my goal!! emoticon



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IMPROVINGME's Photo IMPROVINGME Posts: 14,503
3/21/10 4:51 P

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I made it to two different art museums this week-end! Saw a psychedelic art exhibition at the San Antonio Museum of Art on Friday, and then on Saturday I saw an American Impressionist show at the McNay Art Museum in San Antonio. Wonderful!

Edited by: IMPROVINGME at: 3/21/2010 (23:47)
"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
GAUT0038's Photo GAUT0038 Posts: 941
3/14/10 10:17 P

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I made time to work out and i worked out for about 30mins longer than usual!



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IMPROVINGME's Photo IMPROVINGME Posts: 14,503
2/16/10 9:39 A

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I was away from home for over three weeks to take care of my elderly aunt. While I had to cook appetizing, nutritional meals for her to "fatten her up", I managed to stay on my diet and exercise program and lose 6.2 pounds. Was I happy when I stepped on the scales when I got home!

"Let the beauty of what you love be what you do." ~ Rumi
“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung
"Age should never define your dreams." ~ Priyanka Gupta
ELVIRASG's Photo ELVIRASG Posts: 61
2/12/10 6:48 P

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getting out and walking in the snow

Elvira Settler Griffith


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GAUT0038's Photo GAUT0038 Posts: 941
1/18/10 3:08 P

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I have been eating a lot less than usual! It took some time but I am really proud of myself so far!



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GAUT0038's Photo GAUT0038 Posts: 941
10/1/09 12:40 A

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I usually obsess over exercising every other day but this week I am listening to my body and letting it rest! It is is dire need and I am afraid that if I push any harder I will be permanently unable to do much! emoticon



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GAUT0038's Photo GAUT0038 Posts: 941
8/28/09 12:37 A

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I actually tracked my meals the entire last 2 weeks! At the beginning of my SP journey it was something I would have not even thought twice about but since the end of summer and a new job tracking has become more of a burden than a triumph! I am really proud of my successes this week! One step at a time!



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GAUT0038's Photo GAUT0038 Posts: 941
7/29/09 7:31 P

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I learned to carry trays at Olive Garden... and even though I have had an unpredictable schedule at the Olive Garden I still don't let that get in the way of working out daily! emoticon



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GAUT0038's Photo GAUT0038 Posts: 941
7/27/09 4:12 P

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I upped my calorie loss from 400 to 500 this week! It takes a little longer but it'll pay off big time in the end! emoticon



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GAUT0038's Photo GAUT0038 Posts: 941
7/20/09 8:56 P

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I cut my treadmill time down a minute and lost another pound!!! Finally some progress after a week of nothing! emoticon



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CEDAR51's Photo CEDAR51 Posts: 160
7/1/09 5:40 P

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I went out on Tuesday to a full on buffet luncheon...I ate a little of everything. I also ordered the most naughtiest dessert which I also ate all.

I didn't have any alchcol (?sp) but drunk a lot of chilled water

I didn't eat anything else that day except my regulation thin slice of cheese but drunk a lot of liquid including water and hot drinks.

[just lately I have been imbibing in just 2 main meals a day...and mini snacks as a top up]

Edited by: CEDAR51 at: 7/1/2009 (18:20)
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GAUT0038's Photo GAUT0038 Posts: 941
7/1/09 4:09 P

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I'm drinking at least 9 cups of water on average this week! Way better than when I started, I could only throw back about 4 cups a day! emoticon



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GAUT0038's Photo GAUT0038 Posts: 941
6/23/09 5:47 P

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Instead of pizza as a snack (which someone in my house made) I opted for some really good cantaloupe! I actually feel a lot better about sitting here on my computer knowing that I'm not housing about 900 calories, fat, oil and carbs! emoticon



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PHOENIX1023's Photo PHOENIX1023 Posts: 76
6/23/09 3:32 P

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I'm starting a new goal, to walk the dog at least 3 times a week. The more I'm at my dad's (where the dog is), the more active I am. My niece and nephew are there and boy are they energetic! They had me jumping on a trampoline with them for almost and hour over the weekend.

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GAUT0038's Photo GAUT0038 Posts: 941
6/22/09 7:24 P

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I started doing strength training! emoticon



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GAUT0038's Photo GAUT0038 Posts: 941
6/17/09 2:58 P

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I power walked/jogged 2 miles then I ran a mile without stopping! That's a huge accomplishment for me! I used to only be able to run for 3 minutes! Now I have to confidence to run a mile and jog 2 more! Woohoo! emoticon emoticon



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CEDAR51's Photo CEDAR51 Posts: 160
6/17/09 12:05 A

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I decided that with the stressors of examinations that I wouldn't worry about whether was doing everything correctly in relationship to SP....I don't believe it's hurting me either to have a little time out emoticon

And twice this last week or so...the morning has dawned beautiful and I have left at home without my coat/umbrella and twice I have had to jog a bit to get out of said rain that has fallen when it should not have!...so a little bit of extra exercise. emoticon

Edited by: CEDAR51 at: 6/17/2009 (00:07)
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GAUT0038's Photo GAUT0038 Posts: 941
6/15/09 2:11 P

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I ran an extra 15mins on the treadmill today and in lieu of burning my usual 300cals I burnt 400. I've decided to bump up my workout regimen due to my long plateau... I feel so motivated and excited that I pushed myself that extra 15mins! emoticon



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GAUT0038's Photo GAUT0038 Posts: 941
6/15/09 2:08 P

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What is one SparkPeople related accomplishment you are proud of this week? emoticon



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