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SHERILIEGH1969's Photo SHERILIEGH1969 Posts: 329
9/25/11 5:13 P

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I'd put mine between 6 and 7 only because I'm fighting an infection.

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥�♥


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (182,135)
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9/25/11 10:56 A

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Even though I have a cramp in my leg my energy level is at a 10. My energy is so high because I want to have a successful week and I will do what I can to get that success.

Carrie Barbagelata

Carrie


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TERRI289's Photo TERRI289 Posts: 24,888
9/24/11 9:40 P

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/About an 8 which is very good considering I didn't sleep well last night!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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THEEXERCISER's Photo THEEXERCISER SparkPoints: (182,135)
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9/24/11 9:28 P

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5

Carrie Barbagelata

Carrie


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CHRISSIEBLUE's Photo CHRISSIEBLUE Posts: 18
9/24/11 3:57 P

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with only 2 hours sleep last night I am badly lacking energy. And I am planning on going shopping with the girls today. I hope that I can get some energy from somewhere. Walking is out of the question it is raining to day

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SHERILIEGH1969's Photo SHERILIEGH1969 Posts: 329
9/24/11 12:50 P

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My energy level is low, only because I'm allowing it. I can feel the energy and the desire to get busy which is why I thought I'd start with SparkPeople. It is always a positive force for me to get moving. By the mid-afternoon, I expect I will be really good.

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥�♥


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SHERILIEGH1969's Photo SHERILIEGH1969 Posts: 329
9/24/11 7:26 A

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HOW IS YOUR ENERGY LEVEL TODAY? What can you do to improve your energy level? Has something worked for you that you could share with others? What has worked in the past that maybe you could try again? Was there a SP article that spurred you on? Share the link to that article with us. :)

Sheri

Jesus is my Rock,
Music is my Sanity,
Sheri Adams♥�♥


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