Group photo
Author:
JDIXON178 SparkPoints: (55)
Fitness Minutes: (0)
Posts: 5
1/11/15 6:59 P

Send Private Message
Reply
I've lived in some places in Asia where people really don't have a concept of right-of-way, and law enforcement is not very strict about making people follow the rules, and people don't have to train for their licenses. You have to drive very aggressively there to even be safe or to get where you're going. So when I came back to the US to settle, I no longer stressed out about the drivers here because drivers elsewhere are SO HORRIBLE in comparison.

My suggestion for people who get stressed out when they drive (at least in the US and a lot of other western countries) is to have gratitude about how relatively nice it is to drive here :-)

(Not to say that there aren't rules at all, and I'm definitely not promoting the idea that all people in Asia are terrible drivers. It's just a lot of unspoken rules that you have to get used to.)

SPARKED2BFIT's Photo SPARKED2BFIT Posts: 11,037
10/23/14 10:49 P

Reply
driving is very stressful and overwhelming for me, mostly from other driver's not paying attention to the road, offensive ways of driving and lack of common courtesy. I alleviate this is by turning up 'extreme' metal music which is brutal and difficult to listen to by most... but it somehow soothes my nerves.

PAOLINA's Photo PAOLINA Posts: 18,685
10/11/14 6:10 A

My SparkPage
Send Private Message
Reply
I think meditation has helped me to accept the delays and frustrations.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 129.0 
137
133
129
125
121
KOALA_BEAR's Photo KOALA_BEAR SparkPoints: (18,475)
Fitness Minutes: (1,207)
Posts: 1,172
7/6/14 8:13 P

My SparkPage
Send Private Message
Reply
I no longer commute but had the same experience it sounds like you are having. I found that it was about my reaction that helped me get thru it.

I changed the channel to a comedy station, started letting in the occasional car trying to cut me off, and reminded myself that the other driving is doing the best he or she can do. That made me feel like I had the upper hand rather than my being the one put out of sorts and starting my day off as a grouch.

Allow yourself extra time - even leaving 5-10 minutes earlier so you know you won't be late might be worth it. I'm not a morning person but the extra sleep hitting the snooze button isn't worth it when it's your job to be there ready to go & in a good frame of mind.

Or maybe I just developed more patience as I got older :-)


K.bear


 Pounds lost: 20.0 
0
17.5
35
52.5
70
MRE1956's Photo MRE1956 Posts: 9,360
1/27/11 4:45 A

Send Private Message
Reply
My commute lengths have varied over the past few years - the shorter the length, the better, naturally.......I like to have a radio station or stations "handy" that provide humorous banter (HELL to the NO on inflammatory talk radio - don't need that c**p around to potentially anger me!)

Of course, even this suggestion can fall short in the face of massive, frequent snowstorms (of which my area has, sadly, been the recipient).......

Best of luck to you with your commutes!

emoticon


Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
ZANNACHAN's Photo ZANNACHAN Posts: 13,603
1/22/11 12:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
Heh, other than avoidance?

I listen to calming music, music that makes me happy (though preferably not so calming that it puts me to sleep--I have a few pieces that are banned from the car unless I'm *really* tightly strung).

If you had someone to carpool, then you would have fewer days you'd have to drive and you'd have someone to talk to you in the car (and it saves money!) but I don't know if that's an option for you.

Zanna (or Zannachan), from Michigan
Elf-Elanor
Aria Sparrowhawk, elite artificer, elf

C.A.M.O Staff Sargeant

docs.google.com/spreadsheets/d/1QMrl
c5UXu_CZVLLD5TXIU579_STTtzkzz2DU-m-apn
U/edit#gid=30


BLC 25-36--C.A.M.O.
BLC 19-24- Azure Destinations
BLC 16-18 Wysteria Wolves

My fitbit id: www.fitbit.com/user/238RGN


 Pounds lost: 6.9 
0
20
40
60
80
KRISTIN9924's Photo KRISTIN9924 Posts: 952
1/20/11 10:34 P

My SparkPage
Send Private Message
Reply
I find driving to be very stressful and I have a 30-40 minute commute to work everyday. Does anyone else experience this kind of stress and how do you handle it?

 current weight: 146.4 
150
145
140
135
130
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's Official Stress Relief Challenge General Team Discussion Forum Posts

Topics:
Last Post:
5/20/2018 10:25:50 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x32500x39326626

Review our Community Guidelines