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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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12/4/09 1:17 A

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Very assertive Rena! Well done!

Sheri

Sheri Adams
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RENA1965's Photo RENA1965 Posts: 17,878
11/25/09 6:08 A

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I have had two good bosses, the door is open if I am feeling in a fix.. I work with people and it is okay to refuse tasks, if people are overbearing or too demanding.. We are many different people in resthome care where I work, if I can't do a job perhaps one of my co-workers has the strength to take on the job we exchange clients. It is legal to say on the day no way, I can't do them I am feeling stressed...

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."
-google first. ask questions later
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(***Rena ***)
(.~ (.* ~ (.*


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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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11/16/09 12:38 A

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If you are in that high of a stress level, you need to get talking to somebody right now. Here where I live they have crisis lines where people can phone anonymously and just vent about what is going on and sometimes you get some great advice back. But if you feel you are that high stressed, then it is advised by both myself and SparkPeople would agree likely, that you seek some immediate medical attention so that you don't get overloaded and crash. So call a crisis line, go to the ER and chat with a doctor or do some sort of relaxation exercise and get in touch with a doctor. You can get through this but you must be the one to take the appropriate actions. There are plenty of coping techniques listed in this Team and if you work through some of them, you will find your stress level lowers. If it does not, it is time to seek medical attention. As leader of this team, I urge you to seek medical advice if you are feeling your stress level is that high.

Sheri

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
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MARPARMC SparkPoints: (0)
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11/15/09 5:23 P

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i am 63 and a few years before she died, mom told me she was sorry that we were so poor when i was little. it really took me aback cause i do not remember being poor. we had vacations where we went to visit relative and cooked in the hotel rooms, went to the park and played, i was in girl scouts etc. mom and dad made everything about being a family and made it seem like an adventure. your kids dont care if they dont have everything, find lots of free events and take them to the library to check out movies so you can have a family movie night or a game night. etc. they will learn to apprecate family a lot more if they spend time with you

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RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (187,729)
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11/15/09 11:19 A

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I have had that feeling struggling to meet my bills, while caring for my loved ones. It doesn't make you a bad mom, just a challenged one. Sometimes your kids won't understand at the present time but I have seen many instances were they later came to the realization that they were loved and their parents did the best they could under the circumstances. I hope the same happens for you. emoticon

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

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TERRI289's Photo TERRI289 Posts: 24,843
11/15/09 10:13 A

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Hey saw your post. I go someplace sort of private and scream and throw pillows. Then I try to figure it out.
Do what you need to do to release some of this without hurting yourself or anyone else. Let us know if you need to lean. I am here... emoticon

Edited by: TERRI289 at: 11/15/2009 (10:13)
Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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HELGESON5 Posts: 28
11/15/09 2:44 A

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Payday, no money, fighting guilty feeling for being a bad mom

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