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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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4/26/10 8:28 P

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Hey folks. Hope all is well with you. I'm finally starting to feel better. I have a respirologist now and he says I don't have pneumonia but very acute bronchitis infected because of the acute bronchial asthma I have. So we are working on some new meds...not steroids thankfully...off them. Please bear with me. I've been at my parents helping them with their computers and seeing doctors but I'm always looking for things for the team. There is a lot of information already here and I encourage you to go through the forums and the lessons already posted, either for a refresher or for the first time. The more you use the tools I've shared, the better your life will be and less stressed.

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
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EVLOBOS310's Photo EVLOBOS310 Posts: 1,695
4/18/10 10:04 A

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Thanks for sharing! I hope you're feeling better!

To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear. ~Buddha


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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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4/4/10 1:01 A

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You are all welcome. I apologize for my absence, but I am dealing with pneumonia and sinus infection. Prayerfully it will be gone soon. Mom had it a week before I did and she's still not over it. I took anti-biotics and am still not. Bear with me. I am working on TEAM items. I need to cut out FB time and come back to SP time. :)

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
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LISAALLGIER Posts: 2,344
3/4/10 11:06 A

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Thanks for sharing, I appreciate all the tips I can get.

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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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2/22/10 4:51 A

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Be on the look out for new coursese I'm working on to post to the team. I've got two copied so far and there are many to go. I hope you appreciate them as much as I have. You may see my first name in some of them, but that is because I subbed to them so I could access the info for me and for the team :)

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
nSparkPeople


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WONDERTURTLE Posts: 118
2/3/10 8:48 A

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I checked out the newest link. There is lots of good information to be had in these articles.

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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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1/28/10 3:08 A

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You are all very much welcome :) Look for the new link I posted this morning on our team.

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
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FITMAGR's Photo FITMAGR Posts: 461
1/24/10 7:46 P

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emoticon

Our greatest glory is not in never failing, but in rising up every time we fail. ~Ralph Waldo Emerson


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WONDERTURTLE Posts: 118
1/17/10 1:19 P

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Thanks for sharing!

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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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8/18/09 11:10 A

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You'll be amazed at what you can find when you go looking around SparkPeople's website!

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
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FITITGIRL's Photo FITITGIRL Posts: 1,112
8/18/09 6:32 A

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Seems like I have most of the stressful habits.. Great eye-opener.. I will have to work on it !

"If you have time to whine and complain about something then you have the time to do something about it." -- Anthony J. D'Angelo


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SHERI1969's Photo SHERI1969 SparkPoints: (0)
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8/14/09 2:00 A

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The Article section is FULL of information about stress and how to beat it. I'd encourage you all to look through them one day and mark off/read all the articles on stress. You'll be amazed at what you learn and how easy it can be to control it rather than it control you!

Sheri

Sheri Adams
SparkPeople's Official Stress Relief Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32500

All True Christians On SparkPeople teams.sparkpeople.com/AllChristiansO
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STARBETH469 SparkPoints: (36,662)
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8/12/09 5:50 P

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Thanks for telling us this. I did not know about it.

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MARPARMC SparkPoints: (0)
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8/12/09 3:10 P

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i am so not a computer person. thanks for this help i have printed it out and keep it by the computer for when i want something. wonderful emoticon

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RICHLADY39's Photo RICHLADY39 SparkPoints: (106,585)
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8/12/09 2:35 P

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No, not really - all you need to do it have a tab open - wherever your tabs are - mine are at the top of my page - so, here's what I do - if I have a webpage link I want to post I highlight it, right click, press copy, then I go to the message box, if I want a comment before the link I write it, then click on "add a link" - go to the address bar, right click, press paste and then it will be in the message box.

In the case where you missed the second line - all you need to do is highlight the 1st line, rt click on it, press copy, go to the message box, click on "add a link" right click, press paste, then go back to where the "unlink" is, highlight the second line, rt click, press copy, go back to the tab where the link address bar is, put your cursor at the end of what is already there and right click, press paste and the balance of the link will be there....

Hope this is not to complex....to understand, I get wordy sometimes....

Edited by: RICHLADY39 at: 8/12/2009 (14:36)
Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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8/12/09 2:18 P

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you need 2 windows open then? It doesn't save the link that I would of already posted to the message?

“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
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RICHLADY39's Photo RICHLADY39 SparkPoints: (106,585)
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8/12/09 2:06 P

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you got half of it, since your original one was on two lines, you will need to copy & paste the 1st line, then go back highlight the second line - then copy/paste it where the 1st line ended in the link address bar....

if that is not done, then only part of the link shows up. I've made that mistake a few times

Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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8/12/09 2:02 P

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ty, ty,

I used to know, then I was sick and I think my mind went also. I have never had someone explain something as well as you did!!
Here is practice, lets see if it shows up, lol.

It didn't copy both lines???

Edited by: NANCYLEE46 at: 8/12/2009 (14:17)
“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
RICHLADY39's Photo RICHLADY39 SparkPoints: (106,585)
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8/12/09 1:53 P

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making a link clickable lesson....LOL

you highlight the link, then right click and press "copy" then go to the message box where you write the message, click on the "add a link" above the message box, another screen will show up w/a rectangular address bar, go there, right click and press "paste" it will show up in the message box (not in Red) but showing it's a link. Then you can add your message above it or below it....after you hit "post message" it will show up in the message as a clickable link in red...

It's easy, it's the 1st time you do it that sounds complicated, but it's not....

Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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8/12/09 1:27 P

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emoticon

How did you do that??

Nancy

Edited by: NANCYLEE46 at: 8/12/2009 (14:02)
“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
RICHLADY39's Photo RICHLADY39 SparkPoints: (106,585)
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8/12/09 1:15 P

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Thanks for the link...but here it is in "clickable" form making it easier for everyone to get to it.

www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=499


Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




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NANCYLEE46's Photo NANCYLEE46 SparkPoints: (96,448)
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8/12/09 12:35 P

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I wil check it out now!!!

Nancy

“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)

Leader - SparkPeople's Official Virtual Walk/Run Challenge www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33492

Leader SP CLASS of November 8-14 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34800

Co-moderator, Dealing With Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953
STARBETH469 SparkPoints: (36,662)
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8/12/09 12:24 P

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There is an interesting article about stress. It's called, "10 High-Stress Personality Characteristics - Chronic Stress Isn't Normal." Link https://www.sparkpeople.com/resource/wellne
ss_articles.asp?id=499


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