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GEORGE815's Photo GEORGE815 Posts: 203,672
11/13/15 3:38 P

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3.5 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
12/3/14 8:11 P

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2.5 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
12/2/14 10:32 P

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2.5 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/24/14 8:09 P

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2 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/22/14 7:43 P

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2 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/21/14 8:42 P

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2.5 miles

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/20/14 10:47 P

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1.5 miles

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/19/14 9:25 P

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2.5 miles

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/17/14 8:41 P

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1.5 miles

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/12/14 5:40 P

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2 miles

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/10/14 10:08 P

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2.5 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/9/14 6:55 P

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2 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/8/14 2:45 P

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2 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/7/14 9:30 P

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/4/14 6:57 P

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2.5 miles to go

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/3/14 9:31 P

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1.5 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
11/2/14 5:50 P

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2.5 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
10/31/14 4:17 P

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3 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
10/26/14 5:34 P

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2 miles today

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GEORGE815's Photo GEORGE815 Posts: 203,672
10/24/14 8:07 P

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1.5 miles today

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JANETK53 Posts: 5,572
12/2/10 6:35 A

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11/1 - 12,709
11/2 - 7,216
11/3 - 6,540
11/4 - 9,302
11/5 - 14,498
11/6 - 12,536
11/7 - 9,746
11/8 - 8,152
11/9 - 3,121
11/10 - 12,663
11/11 - 11,032
11/12 - 13,833
11/13 - 10,409
11/14 - 9,758
11/15 - 13,815
11/16 - 13,740
11/17 - 13,418
11/18 - 13,756
11/19 - 6,423
11/20 - 4,892
11/21 - 12,881
11/22 - 16,614
11/23 - 12,248
11/24 - 13,963
11/25 - 1,995
11/26 - 7,358
11/27 - 17,093
11/28 - 629
11/29 - 16,759
11/30 - 3,837

CHAS1949's Photo CHAS1949 Posts: 11,408
12/1/10 9:52 P

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11/01......5579
11/02......4929
11/03......5965
11/04......6031
11/05......5590
11/06......6175
11/07......5693
11/08......7189
11/09......7937
11/10......5721
11/11......6044
11/12......4848
11/13......6924
11/14......5000
11/15......6531
11/16......6931
11/17......5482
11/18......8000
11/19......5905
11/20......7361
11/21......5700
11/22......7011
11/23......6187
11/24......9085
11/25......6997
11/26......8092
11/27......5939
11/28......6736
11/29......5598
11/30......8689
November is gone...I did terribly, but at least I walked aerobically every day!


Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

JANETK53 Posts: 5,572
11/30/10 6:40 A

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11/1 - 12,709
11/2 - 7,216
11/3 - 6,540
11/4 - 9,302
11/5 - 14,498
11/6 - 12,536
11/7 - 9,746
11/8 - 8,152
11/9 - 3,121
11/10 - 12,663
11/11 - 11,032
11/12 - 13,833
11/13 - 10,409
11/14 - 9,758
11/15 - 13,815
11/16 - 13,740
11/17 - 13,418
11/18 - 13,756
11/19 - 6,423
11/20 - 4,892
11/21 - 12,881
11/22 - 16,614
11/23 - 12,248
11/24 - 13,963
11/25 - 1,995
11/26 - 7,358
11/27 - 17,093
11/28 - 629
11/29 - 16,759


JANETK53 Posts: 5,572
11/29/10 7:51 A

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11/1 - 12,709
11/2 - 7,216
11/3 - 6,540
11/4 - 9,302
11/5 - 14,498
11/6 - 12,536
11/7 - 9,746
11/8 - 8,152
11/9 - 3,121
11/10 - 12,663
11/11 - 11,032
11/12 - 13,833
11/13 - 10,409
11/14 - 9,758
11/15 - 13,815
11/16 - 13,740
11/17 - 13,418
11/18 - 13,756
11/19 - 6,423
11/20 - 4,892
11/21 - 12,881
11/22 - 16,614
11/23 - 12,248
11/24 - 13,963
11/25 - 1,995
11/26 - 7,358
11/27 - 17,093
11/28 - 629 (a PJ's day that I really needed)

CHAS1949's Photo CHAS1949 Posts: 11,408
11/28/10 10:12 P

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11/01......5579
11/02......4929
11/03......5965
11/04......6031
11/05......5590
11/06......6175
11/07......5693
11/08......7189
11/09......7937
11/10......5721
11/11......6044
11/12......4848
11/13......6924
11/14......5000
11/15......6531
11/16......6931
11/17......5482
11/18......8000
11/19......5905
11/20......7361
11/21......5700
11/22......7011
11/23......6187
11/24......9085
11/25......6997
11/26......8092
11/27......5939
11/28......
11/29......
11/30......



Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

JANETK53 Posts: 5,572
11/28/10 9:24 A

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11/1 - 12,709
11/2 - 7,216
11/3 - 6,540
11/4 - 9,302
11/5 - 14,498
11/6 - 12,536
11/7 - 9,746
11/8 - 8,152
11/9 - 3,121
11/10 - 12,663
11/11 - 11,032
11/12 - 13,833
11/13 - 10,409
11/14 - 9,758
11/15 - 13,815
11/16 - 13,740
11/17 - 13,418
11/18 - 13,756
11/19 - 6,423
11/20 - 4,892
11/21 - 12,881
11/22 - 16,614
11/23 - 12,248
11/24 - 13,963
11/25 - 1,995
11/26 - 7,358
11/27 - 17,093

JANETK53 Posts: 5,572
11/23/10 6:44 A

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11/1 - 12,709
11/2 - 7,216
11/3 - 6,540
11/4 - 9,302
11/5 - 14,498
11/6 - 12,536
11/7 - 9,746
11/8 - 8,152
11/9 - 3,121
11/10 - 12,663
11/11 - 11,032
11/12 - 13,833
11/13 - 10,409
11/14 - 9,758
11/15 - 13,815
11/16 - 13,740
11/17 - 13,418
11/18 - 13,756
11/19 - 6,423
11/20 - 4,892
11/21 - 12,881
11/22 - 16,614

JANETK53 Posts: 5,572
11/22/10 9:14 P

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Challenging myself to 30-45 minute walk last few days and it seems to be working.....I even feel better about taking the ME TIME as well....(funny how that happens)

11/1 - 12,709
11/2 - 7,216
11/3 - 6,540
11/4 - 9,302
11/5 - 14,498
11/6 - 12,536
11/7 - 9,746
11/8 - 8,152
11/9 - 3,121
11/10 - 12,663
11/11 - 11,032
11/12 - 13,833
11/13 - 10,409
11/14 - 9,758
11/15 - 13,815
11/16 - 13,740
11/17 - 13,418
11/18 - 13,756
11/19 - 6,423
11/20 - 4,892
11/21 - 12,881


CHAS1949's Photo CHAS1949 Posts: 11,408
11/13/10 3:35 P

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11/01......5579
11/02......4929
11/03......5965
11/04......6031
11/05......5590
11/06......6175
11/07......5693
11/08......7189
11/09......7937
11/10......5721
11/11......6044
11/12......4848
11/13......6924
11/14......5000
11/15......6531
11/16......6931
11/17......5482
11/18......8000
11/19......5905
11/20......7361
11/21......5700
11/22......7011



Edited by: CHAS1949 at: 11/23/2010 (01:03)
Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

JANETK53 Posts: 5,572
11/13/10 2:56 P

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Challenging myself to 30-45 minute walk last few days and it seems to be working.....I even feel better about taking the ME TIME as well....(funny how that happens)

11/1 - 12,709
11/2 - 7,216
11/3 - 6,540
11/4 - 9,302
11/5 - 14,498
11/6 - 12,536
11/7 - 9,746
11/8 - 8,152
11/9 - 3,121
11/10 - 12,663
11/11 - 11,032
11/12 - 13,833

CHAS1949's Photo CHAS1949 Posts: 11,408
11/12/10 4:47 P

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I am doing miserably, but getting at least 30 minutes of aerobi walking in each day.

11/01......5579
11/02......4929
11/03......5965
11/04......6031
11/05......5590
11/06......6175
11/07......5693
11/08......7189
11/09......7937
11/10......5721
11/11......6044

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

JANETK53 Posts: 5,572
11/12/10 8:06 A

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11/1 - 12,709
11/2 - 7,216
11/3 - 6,540
11/4 - 9,302
11/5 - 14,498
11/6 - 12,536
11/7 - 9,746
11/8 - 8,152
11/9 - 3,121
11/10 - 12,663
11/11 - 11,032

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