Use more time in the kitchen and less time worrying about how my home looks.. Bottom line, can't take a super clean house with you when you die- but how you leave this world depends on the time we put into our bodies and how dependant we are on other people in old age..
I want to die old, wiser and without pestering my family to care for me.. We hold alot of cards how we live our lifes..
It ain't about getting as many cheat calories into our daily totalts as possible.. It is about cholestrol not giving jack and taking out people whom think they are smart.. Thin fat people drop dead in my family, they are up and down rakes- they need help from nutritionists not to loss weight and have to be careful exercising not to loss weight..
I am trying to zero more in what I eat, max my exercise efforts- and do it for the right reasons without complaints. I loved my husband, it was no trouble being a care giver for him and miss him, but "I" never want to be a pest to my family if I can avoid it with self responsiblity...
I have a system that works, it is now more fine tuning..
Edited by: RENA1965 at: 2/7/2010 (01:52)
"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsbility. Win or lose, only I hold the key to my destiny."
-google first. ask questions later
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(***Rena ***)
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current weight: 152.0 |
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