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CAROLYNGOLDADE's Photo CAROLYNGOLDADE Posts: 54
7/17/12 2:56 A

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So great to hear from you RIVKAHLYNN. I have taken the last couple of weeks off. I'm still tracking, and am very active. I'm just so busy right now and my parents flew in to visit. I just want to enjoy them. :) So, my busy will slow down, and they leave July 30, so August will be that month where I start pushing myself again, and really get back on track. I'm feeling completely good though, about the decision right now to just let my body rest. We'll see how it goes. Good luck and I am so very proud of you for your accomplishments!



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RIVKAHLYNN's Photo RIVKAHLYNN Posts: 500
7/17/12 12:51 A

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I am just getting back on the horse... I had lost 70 lbs but gained all but 30 back... so I am trying to once again get on the right path. Reading some of your posts is very inspirational for that.

May you always dance to the music that lives in your heart. Be you and be beautiful!


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CAROLYNGOLDADE's Photo CAROLYNGOLDADE Posts: 54
5/11/12 8:26 P

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4REDPEPPERS! That is so great. I'm so proud of you for getting back into the game. I mean, we all have bad days. It's so important though when you can recognize that you are in a valley, and that there is only a mountain on the other side. I struggle in the valleys. I know it's in the valleys we grow, but those really are the hardest days. Thanks for also encouraging me! As far as a spark page...hmm. I never thought of it. Maybe I will! Have a great weekend!



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4REDPEPPERS's Photo 4REDPEPPERS SparkPoints: (0)
Fitness Minutes: (5,613)
Posts: 71
5/11/12 8:21 P

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Great Job Carolyn! You sound like you are really on fire! I think I was until last week and then this week was full of obstacles. I am not discouraged. Reading your post reminded me of how good I felt last week when I know I was doing all the right thing. I am now going to head down to the treadmill and get back on track! I want to fell better. Thanks for the encouraging words. I will check out your blog. Please consider starting a sparkpage also. I would love to be your friend.

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CAROLYNGOLDADE's Photo CAROLYNGOLDADE Posts: 54
5/9/12 2:34 P

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Hey y'all! I just wanted to stop in and check with everyone. How are you all doing? I went to my WW meeting this morning and lost another 3 pounds. That's a total of 16 for me so far. I could not be more stoked! PCOS or not...consistency is key! I know that I am healthier, even if the number doesn't go down on the scale. I have decided to do a video blog to document the progress. I just needed one more thing of accountability. Some of my deepest struggles are insecurity, low self-esteem, and lacking self-confidence. Well, when you have a fear, you face it head on. I don't like the way I look. I don't want my picture taken, and I sure don't want to be on LIVE video. That cannot be altered! :) So...I look at myself on web cam everyday document my gain, or my loss. It helps me. What are you doing that is helping you? Or maybe you have discovered something that isn't? Share with us....tell us how you are doing. Even if you aren't doing well. Communication is key. Successful weight loss, and resolving PCOS, starts on the inside. Nurturing our mind, and our heart...our soul, our spirit. Allowing God to fill the empty places....let's do this together, my lovelies!

Much Love!



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