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MUSLIMAH_AK's Photo MUSLIMAH_AK Posts: 406
8/15/10 6:50 P

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yes, right now I'm trying to follow along in the schwarzbein book because It has a really good healing program for people like me. I think getting more sleep will really help me out. just 9 more days and i'll probably end up taking lots of naps until my body gets better.

let me know what works for you.

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QUELEENDAH's Photo QUELEENDAH Posts: 132
8/15/10 2:48 P

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I am in the same boat. After all the meds I've been put on over the years, I've realized that they actually made me feel worse. I too, am looking for natural methods.

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MUSLIMAH_AK's Photo MUSLIMAH_AK Posts: 406
8/14/10 2:16 A

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thanx a bunch. I think that may be it - cuz I don't think I've ever been to a pcos specialist. i was just talking to an aunt, and she said I sounded more energetic when I was on my women-to-women vitamins. so maybe i'll go back to it.

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BELROSA's Photo BELROSA Posts: 697
8/13/10 8:54 P

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Being a naturopath myself, I am biased, but I definitely think it's worth it - just make sure that whoever you see, physician or naturopathy, dietician etc is a PCOS specialist.

If you want general information, I have a website which has lots of free info... www.mypcos.info

All the best.

I have a website with loads of PCOS info www.mypcos.info Please stop by!

Leader of Managing PCOS Naturally www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=54257
MUSLIMAH_AK's Photo MUSLIMAH_AK Posts: 406
8/13/10 7:01 P

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I was wondering if maybe I should go see a naturopath. I just recently realized that when my pcos got worse and I starting gaining after having kids - it was right around the time I had my mirena put in. so . . . right now I'm not trusting of doctors. I'd love to look into alternatives, but they're spendy.

any advice here?

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