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CAROL-'s Photo CAROL- Posts: 12,456
8/5/10 8:30 A

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pizza



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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
8/5/10 6:14 A

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olives

My name is Kay, and I live in Northwest Georgia.


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DEBRAC219's Photo DEBRAC219 Posts: 808
8/4/10 10:11 P

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Nuts!

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
8/4/10 7:09 P

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melons

My name is Kay, and I live in Northwest Georgia.


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CAROL-'s Photo CAROL- Posts: 12,456
8/4/10 7:08 P

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lemonade



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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
8/4/10 7:06 P

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king-size bottles of water

My name is Kay, and I live in Northwest Georgia.


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CATLOVER110's Photo CATLOVER110 Posts: 15,487
8/4/10 6:38 P

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jello (sugar-free)

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
8/3/10 6:22 A

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ice cream (Skinny Cow or Guilt Free)

My name is Kay, and I live in Northwest Georgia.


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DEBRAC219's Photo DEBRAC219 Posts: 808
8/2/10 9:08 P

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Hummus..great for dipping veggies into it!

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CAROL-'s Photo CAROL- Posts: 12,456
8/2/10 12:34 P

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grapes



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CATLOVER110's Photo CATLOVER110 Posts: 15,487
8/2/10 11:21 A

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fruit salad

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A&I June BSG Challenge - Healthy Honeysuckles

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CAROL-'s Photo CAROL- Posts: 12,456
8/2/10 6:20 A

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eggplant



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CAROL-'s Photo CAROL- Posts: 12,456
7/31/10 4:27 P

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deviled eggs



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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/31/10 6:53 A

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carrots sticks

My name is Kay, and I live in Northwest Georgia.


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CAROL-'s Photo CAROL- Posts: 12,456
7/30/10 9:49 P

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blueberries



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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/30/10 6:59 P

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apples

My name is Kay, and I live in Northwest Georgia.


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CAROL-'s Photo CAROL- Posts: 12,456
7/30/10 9:42 A

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zucchini bread



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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/29/10 4:11 P

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yellow bananas

My name is Kay, and I live in Northwest Georgia.


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CAROL-'s Photo CAROL- Posts: 12,456
7/29/10 12:51 P

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x-cellent egg salad emoticon



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CATLOVER110's Photo CATLOVER110 Posts: 15,487
7/23/10 9:44 A

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watermelon emoticon

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A&I June BSG Challenge - Healthy Honeysuckles

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"Just do it" - Nike


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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/23/10 6:31 A

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variety of fruits

My name is Kay, and I live in Northwest Georgia.


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CAROL-'s Photo CAROL- Posts: 12,456
7/23/10 6:16 A

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uncooked veggies emoticon



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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/21/10 5:35 P

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tomatoes

My name is Kay, and I live in Northwest Georgia.


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CATLOVER110's Photo CATLOVER110 Posts: 15,487
7/21/10 5:26 P

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spinach salad

Hope--AL--Central time

A&I June BSG Challenge - Healthy Honeysuckles

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/21/10 10:20 A

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radishes

My name is Kay, and I live in Northwest Georgia.


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SUSANHEALTHIER's Photo SUSANHEALTHIER Posts: 2,748
7/21/10 10:02 A

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quart of water

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CATLOVER110's Photo CATLOVER110 Posts: 15,487
7/20/10 8:05 P

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peaches (of course, this is Georgia!)

Hope--AL--Central time

A&I June BSG Challenge - Healthy Honeysuckles

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/20/10 4:25 P

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oats granola bars

My name is Kay, and I live in Northwest Georgia.


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CAROL-'s Photo CAROL- Posts: 12,456
7/20/10 12:46 P

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nuts



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SUSANHEALTHIER's Photo SUSANHEALTHIER Posts: 2,748
7/20/10 10:53 A

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milk

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/20/10 8:32 A

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Lettuce

My name is Kay, and I live in Northwest Georgia.


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SUSANHEALTHIER's Photo SUSANHEALTHIER Posts: 2,748
7/20/10 8:27 A

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kiwi

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/20/10 6:36 A

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juice

My name is Kay, and I live in Northwest Georgia.


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CRAZYGAGRANNY's Photo CRAZYGAGRANNY SparkPoints: (99,801)
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7/19/10 11:12 P

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iceberg lettuce

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7/19/10 3:13 P

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honey

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/19/10 3:09 P

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grapes

My name is Kay, and I live in Northwest Georgia.


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SUSANHEALTHIER's Photo SUSANHEALTHIER Posts: 2,748
7/19/10 3:04 P

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figs

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CAROL-'s Photo CAROL- Posts: 12,456
7/18/10 5:51 P

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egg salad



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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/18/10 6:16 A

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Dates

My name is Kay, and I live in Northwest Georgia.


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DEBRAC219's Photo DEBRAC219 Posts: 808
7/18/10 5:18 A

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Chicken

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/17/10 5:58 P

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berries

My name is Kay, and I live in Northwest Georgia.


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CATLOVER110's Photo CATLOVER110 Posts: 15,487
7/17/10 3:33 P

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apples

Hope--AL--Central time

A&I June BSG Challenge - Healthy Honeysuckles

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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SUSANHEALTHIER's Photo SUSANHEALTHIER Posts: 2,748
7/17/10 12:18 P

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Ok...what happened to "X" and "Y"??? Hee Hee.
Although...yellow squash is yummy!!

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CAROL-'s Photo CAROL- Posts: 12,456
7/17/10 6:39 A

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zest from a lemon



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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/15/10 11:51 A

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watermelon

My name is Kay, and I live in Northwest Georgia.


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SUSANHEALTHIER's Photo SUSANHEALTHIER Posts: 2,748
7/15/10 10:48 A

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vinegar...to make my own salad dressing!

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/15/10 6:43 A

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unsweetened ice cream

My name is Kay, and I live in Northwest Georgia.


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CATLOVER110's Photo CATLOVER110 Posts: 15,487
7/15/10 1:43 A

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trail mix

Hope--AL--Central time

A&I June BSG Challenge - Healthy Honeysuckles

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 157.0 
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CRAZYGAGRANNY's Photo CRAZYGAGRANNY SparkPoints: (99,801)
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7/14/10 10:30 P

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Salad...

Great one on the Quail!!!!!

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/14/10 4:23 P

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raisins

My name is Kay, and I live in Northwest Georgia.


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SUSANHEALTHIER's Photo SUSANHEALTHIER Posts: 2,748
7/14/10 3:23 P

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QUAIL... emoticon THAT WAS A HARD ONE!!!

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CAROL-'s Photo CAROL- Posts: 12,456
7/14/10 5:43 A

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pickles



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CRAZYGAGRANNY's Photo CRAZYGAGRANNY SparkPoints: (99,801)
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7/13/10 11:52 P

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olives

Edited by: CRAZYGAGRANNY at: 7/13/2010 (23:53)
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/13/10 5:10 P

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navel oranges

My name is Kay, and I live in Northwest Georgia.


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SUSANHEALTHIER's Photo SUSANHEALTHIER Posts: 2,748
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melon

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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/12/10 6:53 P

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Lettuce

My name is Kay, and I live in Northwest Georgia.


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CATLOVER110's Photo CATLOVER110 Posts: 15,487
7/12/10 6:15 P

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kumquat?
I've never actually had kumquat before, but it was all I could think of that starts with k emoticon

Hope--AL--Central time

A&I June BSG Challenge - Healthy Honeysuckles

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
7/11/10 4:09 P

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Jello (sugar-free)

My name is Kay, and I live in Northwest Georgia.


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SUSANHEALTHIER's Photo SUSANHEALTHIER Posts: 2,748
7/10/10 2:44 P

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ice cream ...low fat

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7/9/10 11:15 P

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Ham

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Green bean casserole

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fresh fruit emoticon emoticon emoticon emoticon emoticon emoticon

Hope--AL--Central time

A&I June BSG Challenge - Healthy Honeysuckles

"No matter how slow you go, you are still lapping everybody on the couch."

"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


 current weight: 157.0 
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eggplant

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D- Deviled eggs

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chicken

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A&I June BSG Challenge - Healthy Honeysuckles

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"Success is the sum of small efforts repeated day in and day out." - R. Collier

"Just do it" - Nike


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Kay

Edited by: KAYYVAUGHN at: 7/7/2010 (19:45)
My name is Kay, and I live in Northwest Georgia.


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emoticon emoticon emoticon emoticon emoticon

Alright team we can all do this! Start off with a food choice that starts with the letter A that you would like to take to a Spark Rally. Then the next person name something starting with a B and so on!

When we go through the alphabet..start over! Let's see how many foods we can think of!

I'll start of with a

YOU DO NOT HAVE TO POST A RECIPE I JUST LIKE RECIPES!

Autumn Spiced Apples
SUBMITTED BY: CLYONS2

Ingredients

10 Gala apples, peeled and cut into 1-in slices
1/4 tsp nutmeg
1 tsp cinnamon
6 tsp Splenda
2 tbsp light buttery spread


Directions

Put all spices into small bowl and stir, set aside.
Melt the butter in a medium size saucepan, add apple slices.
Spoon spice mixture over apples, stirring to cover completely. Cover and cook on medium heat for 20 minutes, stirring frequently.


Number of Servings: 8

Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 114.2

recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=20463


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