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YICHE12's Photo YICHE12 Posts: 42,880
6/30/18 11:19 P

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6/30/18 12:31 P

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I know my DH couldn't handle the camping. Even the idea of renting a RV to use on a short vacation so we could take the dogs alarmed him. I'm afraid that I've reached the age where camping wouldn't work for me, although did camp out when I was a docent at the St Louis Zoo. It was fun in the sleeping bag listening to the sounds of the zoo animals at night.

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6/30/18 11:08 A

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I can understand wanting to have the wildlife around when you've been use to them. I love hearing the dove's and other bird's around me. Actually I'd love to be out camping but DH couldn't handle it.

Lindy
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6/29/18 4:01 P

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My favorite Missouri bird. I love the water birds in Florida, but our place in the Pensacola area isn't by the water.The builders have chopped down most of the trees nearby in our new subdivision, so it's not very cheerful here--not many birds and don't have the deer going through our yard like we have in Missouri (St Louis area). The does were coming with the tiny fawn when we left to come to Florida. I can't wait to get out of here (FL). I know that might sound silly to people who would love to live in Florida.

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6/29/18 3:37 P

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internet photo

The birds are really enjoying the bird bath in its new location.


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6/28/18 11:49 P

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6/28/18 11:27 P

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emoticon 20 minutes tonight

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6/28/18 11:25 P

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Thanks Jeanknee! That sounds interesting. I'll have to look that up later.

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6/28/18 2:20 P

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I made a banana variation of the healthy flourless fudge brownies and DH and I are enjoying them. Don't know that I'd describe them as brownie-like. The banana leaves them tasting more like a banana bread with a bit of a chocolate twist.

Here's the link to the recipe: thebigmansworld.com/2016/03/2
3/healthy
-flourless-fudge-brownies/


We've made the recipe with sweet potato many times. We do not taste the sweet potato and they are far more like fudge brownies. Another Sparker has made them with a combination of pumpkin and avocado. I may try a variation on that combination: sweet potato and avocado. I think the avocado would provide a creamier more fudge-like brownie.

Anyway, they are so simple and are suitable for those of us with grain intolerance, vegetarians, and vegans alike.


Edited by: JEANKNEE at: 6/28/2018 (14:22)
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"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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6/27/18 10:18 P

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6/27/18 7:33 P

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"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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GRANNYGOOSE1536 Posts: 1,414
6/27/18 3:00 A

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This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


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6/26/18 10:29 P

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6/26/18 9:36 P

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YICHE12's Photo YICHE12 Posts: 42,880
6/26/18 6:51 P

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6/26/18 12:00 A

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6/25/18 11:55 P

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6/24/18 11:41 P

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emoticon It's been a good, restful weekend.

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6/24/18 11:32 P

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Hot, humid, in the upper 90's, but it's normal---it's summer in Florida's panhandle.

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6/24/18 7:44 P

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Windier and much cooler than yesterday. emoticon

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"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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6/24/18 11:41 A

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emoticon lovely rain in the night & this morning. emoticon
I'll be breaking my streak this week. Distant funeral & Medical appointment for DH. I'll be back at it afterwards.

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6/23/18 11:27 P

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6/23/18 4:54 P

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emoticon the temp is 113 and rising. It is not quite 2:00 pm.

Jeanne
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"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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YICHE12's Photo YICHE12 Posts: 42,880
6/23/18 1:05 P

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6/22/18 10:14 P

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Hello there GREYDOLPHIn!

It was emoticon today … 110 degrees registered on the backyard weather station. We shall remain under a heat advisory tomorrow as well.

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"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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6/22/18 11:43 A

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6/22/18 11:37 A

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emoticon got my walk in emoticon

Lindy
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6/22/18 12:32 A

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6/21/18 1:14 P

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Lindy
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6/21/18 9:08 A

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6/20/18 10:52 P

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emoticon strength training session with dear hubby today. Our trainer worked us hard tonight.

Jeanne
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"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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6/20/18 6:30 P

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6/20/18 3:14 P

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emoticon IBS is acting up today.

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6/20/18 9:54 A

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Much needed rain last night. emoticon emoticon

Lindy
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YICHE12's Photo YICHE12 Posts: 42,880
6/19/18 10:04 P

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6/19/18 11:50 A

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6/19/18 9:19 A

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Thanks Lindy! It was fun. I hope to try it again sometime.
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6/19/18 8:46 A

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Water aerobics sounds wonderful. Good for you.

emoticon
Woke early, 4:30. Made a pot of coffee. Set outside drinking it watching the new day arrive. Was so quiet and peaceful. I should do that more often. emoticon

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6/18/18 11:20 P

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emoticon Tried a new exercise tonight - water aerobics. I hope to do it again.

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6/18/18 7:45 P

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6/18/18 6:01 P

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6/17/18 9:05 P

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"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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6/17/18 12:14 P

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6/17/18 9:34 A

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emoticon 40 minute emoticon me!

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6/16/18 9:12 P

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Jeanne
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Current Goal Weight, 120

"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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6/16/18 2:06 P

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6/16/18 9:25 A

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emoticon having a nice big glass of ice water after my walk. emoticon

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6/15/18 9:00 P

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YICHE12's Photo YICHE12 Posts: 42,880
6/15/18 1:46 P

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6/15/18 12:52 P

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emoticon early, it's the only way. emoticon

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6/15/18 9:43 A

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6/14/18 8:38 P

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6/14/18 3:01 P

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Jeanne
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"Believe me, your body has the ability to restore itself to perfect health, once you eliminate the foods and other forces that prevent it from healing." ~ Steven R. Gundry, MD

"I'd like to dispel once and for all the myth that any single diet approach works for every individual." ~ Peter J. D'Adamo, ND


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Lindy
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6/13/18 5:16 P

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6/13/18 9:19 A

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emoticon got my walking in early this AM. Went just a little faster then I'd been doing. The promise of rain is in the air. emoticon

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6/12/18 6:51 P

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6/12/18 1:24 P

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emoticon getting my water drank.

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6/12/18 2:34 A

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This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


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6/11/18 10:42 P

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6/11/18 2:11 P

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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emoticon slept in a little later this morning. emoticon quite windy. Didn't get my walk in. emoticon

Edited by: LINDYINDA at: 6/11/2018 (13:24)
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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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